Autumn Restorative Yoga Afternoon
Led by Sraddhagita
Stop, rest and rejuvenate yourself with two hours of restorative yoga and meditation.
Includes restorative poses which encourage relaxation, soften the body and mind and allow flow into meditation with a sense of ease and spaciousness.
Led by:
Stop, rest and rejuvenate yourself with two hours of restorative yoga and meditation.
Includes restorative poses which encourage relaxation, soften the body and mind and allow flow into meditation with a sense of ease and spaciousness.
Led by:
Stop, rest and rejuvenate yourself with two hours of restorative yoga and meditation.
Includes restorative poses which encourage relaxation, soften the body and mind and allow flow into meditation with a sense of ease and spaciousness.
Led by:
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