Winter Restorative Sunday
Winter is a time to slow down, rest and even hibernate. On this afternoon we’ll replenish our energy with slow, restorative yoga poses, lots of rest and some meditation. Less is more, leading to a deeper relaxation of body and mind.
Led by:
Winter is a time to slow down, rest and even hibernate. On this afternoon we’ll replenish our energy with slow, restorative yoga poses, lots of rest and some meditation. Less is more, leading to a deeper relaxation of body and mind.
Led by:
Winter is a time to slow down, rest and even hibernate. On this afternoon we’ll replenish our energy with slow, restorative yoga poses, lots of rest and some meditation. Less is more, leading to a deeper relaxation of body and mind.
Led by:
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