Courses
Signing up for a course will help to give structure to your exploration of Buddhism and meditation. It is a period of time in which you can commit to testing the teachings and learn more each session about how to take your practice into depth. You’ll meet with the same people each week, giving you the chance to discuss your experience as you attempt to apply the teachings in your lives. We also offer yoga courses to give your yoga practice a boost.
Meditation and Buddhism
Digital Dharma
Introduction to Buddhism & Meditation
The Wheel of Life
The Tibetan Book of the Dead
Seminar series with Jnanavaca
Foundations of Meditation
Introduction to Buddhism & Meditation
Breathing Space Wellbeing
Mindfulness for Health
Stress Busters: Avoiding Burnout at Work
Online Workshops with Breathing Space
Yoga for Meditation Workshops
Mindful Movement
Summer Yoga: Flow and Restore
Summer Restorative Yoga Afternoon
Led by Ruth
Online
Meditation Step by Step: Your Guide to Mindfulness
Our on-demand online course
Online Morning Meditation
Stress Busters: Avoiding Burnout at Work
Online Workshops with Breathing Space
Online Morning Meditation
The Tibetan Book of the Dead
Seminar series with Jnanavaca
Online Morning Meditation
Digital Dharma
Mindfulness for Health
Introduction to Buddhism & Meditation
Stress Busters: Avoiding Burnout at Work
Online Workshops with Breathing Space
Online Morning Meditation
The Wheel of Life
The Tibetan Book of the Dead
Seminar series with Jnanavaca
Foundations of Meditation
Online Morning Meditation
Introduction to Buddhism & Meditation
Mindful Recovery Course
By Breathing Space