We'll be spending this April Bank Holiday with a full day of meditation, story, sound and devotion. A great way to use the opportunity to take your practice deeper.
Through the day, we will explore:
How we can deeply listen to the call of the Noble Path
What we will take onto the Path
What we will leave behind that longer serves us.
Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices. Lunch will be at 1pm next door at the Mandala Café where a menu of hot and cold food and drinks will be available to purchase.
Event Schedule
10–11.15am | Welcome, Introduction and Meditation
11.15–11.40am | Tea Break (doors re-open)
11.45am–12.45pm | Story and Discussion
12.45–2.15pm | Lunch at the Mandala Cafe
2.15–3.30pm | Story and Sound
3.30–3.50pm | Silent Tea Break (doors re-open)
3.55–4.50pm | Meditation and Puja
Ends at 5pm.
