Courses
Signing up for a course will help to give structure to your exploration of Buddhism and meditation. It is a period of time in which you can commit to testing the teachings and learn more each session about how to take your practice into depth. You’ll meet with the same people each week, giving you the chance to discuss your experience as you attempt to apply the teachings in your lives. We also offer yoga courses to give your yoga practice a boost.
Meditation and Buddhism
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Mon
24 Nov
|
7:15 pm
-
9:30 pm
Mindfulness of the Buddha
Practicing the Satipatthana
Mindfulness is a word we hear a lot these days -- but what were the Buddha's original teachings on mindfulness? In this four-week course, we will learn and practice mindfulness from the words of the Buddha, inspired by the Satipatthana Sutta. This is one of the most influential meditation texts in Buddhism, and can support us to live with more embodied awareness, contentment and insight. This course is for Mitras and Members of the Triratna Buddhist Order only.
In person, book online.
£95 full | £60 low income
More info
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Mon
10 Nov
|
7:15 pm
-
9:45 pm
Introduction to Buddhism & Meditation Course
More than ever, we need a sense of orienting values that can help us weigh priorities and give us something to serve. Our aim for the course is to give you a glimpse of the Buddhist vision, and working methods for how to live it out.
In person, book online.
£130/£85
More info
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Mon
12 Jan
|
7:15 pm
-
9:45 pm
Introduction to Buddhism & Meditation Course
This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
In person, book online.
£130/£85
More info
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Wed
4 Feb
|
7:15 pm
-
9:45 pm
Life With Full Attention
An eight-week practical course in Mindfulness
Buddhism’s vision of infinite consciousness, exemplified by the Buddha, is a vision of our human potential. We’re like an acorn that doesn’t realise its potential is to be an oak tree. But we’re almost perpetually distracted – planning, worrying and fantasizing.
In person and online.
In person £190/£125 | Online £105/£70
More info
Breathing Space Wellbeing
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Mon
26 Jan
|
7:15 pm
-
9:30 pm
Mindfulness for Stress
With Breathing Space
This eight-week evidence-based course is designed to help you manage stress and overwhelm in your life. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
In person, book online.
£210 / £150
More info
Yoga for Meditation
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Thu
8 Jan
|
5:30 pm
-
7:00 pm
Kickstart your Yoga & Meditation
Led by Sraddhagita
Over six Thursday evenings, learn to build a safe and solid foundation for a sustainable yoga practice, whilst experiencing how yoga prepares the body and mind for meditation.
In person, book online.
£140/£90
More info
Online
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Tue
16 May
|
2:26 pm
-
3:26 pm
Meditation Step by Step: Your Guide to Mindfulness
Our on-demand online course
An online course that you can take at your own pace. The course is taught by Suryagupta – Chair of the London Buddhist Centre. Teaching videos, guided meditations and worksheets, all of which can be done in your own time and that you can come back to as many times and you’d like.
Online only.
£99 - Concessionary rates available
More info
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Wed
4 Feb
|
7:15 pm
-
9:45 pm
Life With Full Attention
An eight-week practical course in Mindfulness
Buddhism’s vision of infinite consciousness, exemplified by the Buddha, is a vision of our human potential. We’re like an acorn that doesn’t realise its potential is to be an oak tree. But we’re almost perpetually distracted – planning, worrying and fantasizing.
In person and online.
In person £190/£125 | Online £105/£70
More info
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Mon
10 Nov
|
7:15 pm
-
9:45 pm
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Mon
10 Nov
-
Mon
15 Dec
Introduction to Buddhism & Meditation Course
More than ever, we need a sense of orienting values that can help us weigh priorities and give us something to serve. Our aim for the course is to give you a glimpse of the Buddhist vision, and working methods for how to live it out.
£130/£85
In person, book online.
More info
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Mon
24 Nov
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Mon
24 Nov
-
Mon
15 Dec
Mindfulness of the Buddha
Practicing the Satipatthana
Mindfulness is a word we hear a lot these days -- but what were the Buddha's original teachings on mindfulness? In this four-week course, we will learn and practice mindfulness from the words of the Buddha, inspired by the Satipatthana Sutta. This is one of the most influential meditation texts in Buddhism, and can support us to live with more embodied awareness, contentment and insight. This course is for Mitras and Members of the Triratna Buddhist Order only.
£95 full | £60 low income
In person, book online.
More info
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Thu
8 Jan
|
5:30 pm
-
7:00 pm
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Thu
8 Jan
-
Thu
12 Feb
Kickstart your Yoga & Meditation
Led by Sraddhagita
Over six Thursday evenings, learn to build a safe and solid foundation for a sustainable yoga practice, whilst experiencing how yoga prepares the body and mind for meditation.
£140/£90
In person, book online.
More info
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Mon
12 Jan
|
7:15 pm
-
9:45 pm
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Mon
12 Jan
-
Mon
16 Feb
Introduction to Buddhism & Meditation Course
This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130/£85
In person, book online.
More info
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Mon
26 Jan
|
7:15 pm
-
9:30 pm
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Mon
26 Jan
-
Mon
16 Mar
Mindfulness for Stress
With Breathing Space
This eight-week evidence-based course is designed to help you manage stress and overwhelm in your life. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
£210 / £150
In person, book online.
More info
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Wed
4 Feb
|
7:15 pm
-
9:45 pm
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Wed
4 Feb
-
Wed
25 Mar
Life With Full Attention
An eight-week practical course in Mindfulness
Buddhism’s vision of infinite consciousness, exemplified by the Buddha, is a vision of our human potential. We’re like an acorn that doesn’t realise its potential is to be an oak tree. But we’re almost perpetually distracted – planning, worrying and fantasizing.
In person £190/£125 | Online £105/£70
In person and online.
More info
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Mon
23 Feb
|
7:15 pm
-
9:45 pm
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Mon
23 Feb
-
Mon
30 Mar
Introduction to Buddhism & Meditation Course
This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130/£85
In person, book online.
More info
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Tue
24 Feb
|
7:15 pm
-
9:45 pm
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Tue
24 Feb
-
Tue
31 Mar
Mind in Harmony
Long before modern psychology, the Buddhist tradition developed a training manual to help us understand and transform our own minds. This course brings that manual to life, illuminating the processes through which we experience the world.
£130/£85
In person and online.
More info
