Courses

Signing up for a course will help to give structure to your exploration of Buddhism and meditation. It is a period of time in which you can commit to testing the teachings and learn more each session about how to take your practice into depth. You’ll meet with the same people each week, giving you the chance to discuss your experience as you attempt to apply the teachings in your lives. We also offer yoga courses to give your yoga practice a boost.

Meditation and Buddhism

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Wed
3 Apr
|
7:15 pm
-
9:30 pm

Who Hates the Metta Bhavana?

A six-week course led by Jnanavaca, Prajnamanas and Jnanavaca

This course will help you keep the initiative in your practice. We will learn how to create the sensitive, patient awareness that is the foundation of metta; to value any signs of deepening; and to uncover views about our practice that can free it up even more.
In person and Online
£140 Full/£90 Conc. In-Person. £90 Full/£50 Conc. Online
More info
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Mon
8 Apr
|
7:15 pm
-
9:45 pm

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person - book online
£140 Full /£85 Conc
More info
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Tue
16 Apr
|
7:15 pm
-
9:30 pm

Mindfulness from the Source

We hear a lot about mindfulness these days. But what were the Buddha’s definitive and original teachings on mindfulness?
In person - book online
£95 Full /£60 Conc.
More info
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Tue
14 May
|
7:15 pm
-
9:30 pm

Digital Dharma Course

The Buddha taught that the root cause of our suffering is craving. Nowadays one of the most striking ways to see this truth is paying attention to our relationship to our phones.
In person - book online
£140 Full/£90 Conc.
More info
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Mon
20 May
|
7:15 pm
-
9:45 pm

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person - book online
£140 Full /£85 Conc
More info

Breathing Space Wellbeing

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Mon
4 Mar
|
7:15 pm
-
9:30 pm

Mindfulness for Stress

This course will take you through 8 weeks of the Breathworks Mindfulness for Stress programme. Each week, there will be a chance to learn meditation, and practice accessible and practical mindfulness tools and techniques.
In person, book online
£170 full / £120 conc
More info

Yoga for Meditation

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Thu
14 Mar
|
5:30 pm
-
6:45 pm

Deepen your Yoga Practice

In this six-week course we'll be deepening our understanding of postures and take time to explore elements of yoga that are beyond drop-in classes.
In person, book online
£125 Full (£75 Concs.)
More info

Online

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Tue
16 May
|
2:26 pm
-
3:26 pm

Meditation Step by Step: Your Guide to Mindfulness

Our on-demand online course

An online course that you can take at your own pace. The course is taught by Suryagupta – Chair of the London Buddhist Centre. Teaching videos, guided meditations and worksheets, all of which can be done in your own time and that you can come back to as many times and you’d like.
£99
Concessionary rates available
More info
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Mon
4 Mar
|
7:30 am
-
8:30 am

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month, with a sequence of meditation teachings, opportunity to ask questions and enhance your routine of daily practice.
On Zoom
Free, with donations welcome
More info
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Mon
1 Apr
|
7:30 am
-
8:30 am

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions. Suitable if you know the Metta Bhavana and Mindfulness of Breathing Meditation practices.
On Zoom
Free, with donations welcome
More info
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Mon
29 Apr
|
7:30 am
-
8:30 am

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month, with a sequence of meditation teachings, opportunity to ask questions and enhance your routine of daily practice.
On Zoom
Free, with donations welcome
More info
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Mon
4 Mar
|
7:30 am
-
8:30 am
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Mon
4 Mar
-
Fri
15 Mar

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month, with a sequence of meditation teachings, opportunity to ask questions and enhance your routine of daily practice.
Free, with donations welcome
On Zoom
More info
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Mon
4 Mar
|
7:15 pm
-
9:30 pm
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Mon
4 Mar
-
Mon
22 Apr

Mindfulness for Stress

This course will take you through 8 weeks of the Breathworks Mindfulness for Stress programme. Each week, there will be a chance to learn meditation, and practice accessible and practical mindfulness tools and techniques.
£170 full / £120 conc
In person, book online
More info
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Thu
14 Mar
|
5:30 pm
-
6:45 pm
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Thu
14 Mar
-
Thu
18 Apr

Deepen your Yoga Practice

In this six-week course we'll be deepening our understanding of postures and take time to explore elements of yoga that are beyond drop-in classes.
£125 Full (£75 Concs.)
In person, book online
More info
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Mon
1 Apr
|
7:30 am
-
8:30 am
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Mon
1 Apr
-
Fri
5 Apr

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions. Suitable if you know the Metta Bhavana and Mindfulness of Breathing Meditation practices.
Free, with donations welcome
On Zoom
More info
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Wed
3 Apr
|
7:15 pm
-
9:30 pm
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Wed
3 Apr
-
Wed
8 May

Who Hates the Metta Bhavana?

A six-week course led by Jnanavaca, Prajnamanas and Jnanavaca

This course will help you keep the initiative in your practice. We will learn how to create the sensitive, patient awareness that is the foundation of metta; to value any signs of deepening; and to uncover views about our practice that can free it up even more.
£140 Full/£90 Conc. In-Person. £90 Full/£50 Conc. Online
In person and Online
More info
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Mon
8 Apr
|
7:15 pm
-
9:45 pm
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Mon
8 Apr
-
Mon
13 May

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£140 Full /£85 Conc
In person - book online
More info
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Tue
16 Apr
|
7:15 pm
-
9:30 pm
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Tue
16 Apr
-
Tue
7 May

Mindfulness from the Source

We hear a lot about mindfulness these days. But what were the Buddha’s definitive and original teachings on mindfulness?
£95 Full /£60 Conc.
In person - book online
More info
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Mon
29 Apr
|
7:30 am
-
8:30 am
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Mon
29 Apr
-
Fri
3 May

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month, with a sequence of meditation teachings, opportunity to ask questions and enhance your routine of daily practice.
Free, with donations welcome
On Zoom
More info
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Tue
14 May
|
7:15 pm
-
9:30 pm
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Tue
14 May
-
Tue
14 May

Digital Dharma Course

The Buddha taught that the root cause of our suffering is craving. Nowadays one of the most striking ways to see this truth is paying attention to our relationship to our phones.
£140 Full/£90 Conc.
In person - book online
More info
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Mon
20 May
|
7:15 pm
-
9:45 pm
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Mon
20 May
-
Mon
20 May

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£140 Full /£85 Conc
In person - book online
More info