Courses
Signing up for a course will help to give structure to your exploration of Buddhism and meditation. It is a period of time in which you can commit to testing the teachings and learn more each session about how to take your practice into depth. You’ll meet with the same people each week, giving you the chance to discuss your experience as you attempt to apply the teachings in your lives. We also offer yoga courses to give your yoga practice a boost.
Meditation and Buddhism
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Tue
14 May
|
7:15 pm
-
9:30 pm
Digital Dharma
The Buddha taught that the root cause of our suffering is craving. Nowadays one of the most striking ways to see this truth is paying attention to our relationship to our phones.
In person - book online
£140 Full/£90 Conc.
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Mon
20 May
|
7:15 pm
-
9:45 pm
Introduction to Buddhism & Meditation
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person - book online
£140 Full /£85 Conc
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Wed
5 Jun
|
7:15 pm
-
9:30 pm
The Wheel of Life
In this four-week course, Suryagupta, Chair of the LBC, will harness her love of stories, myths, and symbols to share the powerful image of the Tibetan Wheel of Life. An ideal lead up to the Summer retreats.
In person, book online
£90 Full / £50 Conc
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Mon
17 Jun
|
7:15 pm
-
9:45 pm
The Tibetan Book of the Dead
Seminar series with Jnanavaca
In this three-week series, Jnanavaca takes us through the Tibetan Buddhist teachings on the Bardos – those moments of potentiality for something new to arise in our life.
In Person and on YouTube
Free (donations welcome)
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Tue
25 Jun
|
7:15 pm
-
9:30 pm
Foundations of Meditation
Think you can’t meditate? We’d like to prove you wrong! In this six-week course you’ll get a thorough grounding in the principles behind the two practices we teach at the LBC. You’ll also fine-tune your meditation posture, learn how to respond to distractions of different kinds and discover how to get more deeply absorbed.
In person, book online
£100 Full/£70 Conc.
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Mon
1 Jul
|
7:15 pm
-
9:45 pm
Introduction to Buddhism & Meditation
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person - book online
£140 Full /£85 Conc
Breathing Space Wellbeing
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Mon
20 May
|
2:15 pm
-
4:30 pm
Mindfulness for Health
Over 4 weeks this April, you will learn the tools and techniques to cultivate compassion in yourself and others, learning to appreciate those who are close to you, and those whom you don’t know, but are connected to you through a shared humanity.
In person, book online
£170 full / £120 conc
Yoga for Meditation Workshops
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Sun
9 Jun
|
10:00 am
-
12:00 pm
Mindful Movement
Join in a morning of coming into the body and getting our energy flowing. We’ll start with Tai Chi, move through guided free-form movement, and end with a period of relaxation. Instructions will be imbued with imagery to stimulate the imagination and enliven us to our physical sensations of the body.
In person, book online
£25 full / £18 conc
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Sun
7 Jul
|
3:00 pm
-
5:00 pm
Summer Yoga: Flow and Restore
Join in this afternoon of gentle flowing sequences to release tension, before softening into restorative poses to relax. This class will balance the benefits of movement and stillness. All welcome.
In person, book online
£25 Full /£18 Conc.
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Sun
28 Jul
|
3:00 pm
-
5:00 pm
Summer Restorative Yoga Afternoon
Led by Ruth
Take time to stretch, relax and rest for a longer two-hour session of yoga in the afternoon. We'll be generating warmth from within so whatever the weather
externally, you'll be finding your inner Summer!
In person, book online
£25 Full /£18 Conc
Online
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Tue
16 May
|
2:26 pm
-
3:26 pm
Meditation Step by Step: Your Guide to Mindfulness
Our on-demand online course
An online course that you can take at your own pace. The course is taught by Suryagupta – Chair of the London Buddhist Centre. Teaching videos, guided meditations and worksheets, all of which can be done in your own time and that you can come back to as many times and you’d like.
£99
Concessionary rates available
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Mon
29 Apr
|
7:30 am
-
8:30 am
Online Morning Meditation
Start the day by tuning in to the LBC from home. A week-long series at the start of every month, with a sequence of meditation teachings, opportunity to ask questions and enhance your routine of daily practice.
On Zoom
Free, with donations welcome
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Mon
3 Jun
|
7:30 am
-
8:30 am
Online Morning Meditation
Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions. Suitable if you know the Metta Bhavana and Mindfulness of Breathing Meditation practices.
On Zoom
Free (with donations welcome)
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Mon
17 Jun
|
7:15 pm
-
9:45 pm
The Tibetan Book of the Dead
Seminar series with Jnanavaca
In this three-week series, Jnanavaca takes us through the Tibetan Buddhist teachings on the Bardos – those moments of potentiality for something new to arise in our life.
In Person and on YouTube
Free (donations welcome)
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Mon
5 Aug
|
7:30 am
-
8:30 am
Online Morning Meditation
Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions.
On Zoom
Free (with donations welcome)
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Mon
29 Apr
|
7:30 am
-
8:30 am
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Mon
29 Apr
-
Fri
3 May
Online Morning Meditation
Start the day by tuning in to the LBC from home. A week-long series at the start of every month, with a sequence of meditation teachings, opportunity to ask questions and enhance your routine of daily practice.
Free, with donations welcome
On Zoom
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Tue
14 May
|
7:15 pm
-
9:30 pm
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Tue
14 May
-
Tue
14 May
Digital Dharma
The Buddha taught that the root cause of our suffering is craving. Nowadays one of the most striking ways to see this truth is paying attention to our relationship to our phones.
£140 Full/£90 Conc.
In person - book online
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Mon
20 May
|
2:15 pm
-
4:30 pm
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Mon
20 May
-
Mon
8 Jul
Mindfulness for Health
Over 4 weeks this April, you will learn the tools and techniques to cultivate compassion in yourself and others, learning to appreciate those who are close to you, and those whom you don’t know, but are connected to you through a shared humanity.
£170 full / £120 conc
In person, book online
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Mon
20 May
|
7:15 pm
-
9:45 pm
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Mon
20 May
-
Mon
20 May
Introduction to Buddhism & Meditation
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£140 Full /£85 Conc
In person - book online
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Mon
3 Jun
|
7:30 am
-
8:30 am
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Mon
3 Jun
-
Mon
3 Jun
Online Morning Meditation
Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions. Suitable if you know the Metta Bhavana and Mindfulness of Breathing Meditation practices.
Free (with donations welcome)
On Zoom
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Wed
5 Jun
|
7:15 pm
-
9:30 pm
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Wed
5 Jun
-
Wed
26 Jun
The Wheel of Life
In this four-week course, Suryagupta, Chair of the LBC, will harness her love of stories, myths, and symbols to share the powerful image of the Tibetan Wheel of Life. An ideal lead up to the Summer retreats.
£90 Full / £50 Conc
In person, book online
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Mon
17 Jun
|
7:15 pm
-
9:45 pm
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Mon
17 Jun
-
Mon
1 Jul
The Tibetan Book of the Dead
Seminar series with Jnanavaca
In this three-week series, Jnanavaca takes us through the Tibetan Buddhist teachings on the Bardos – those moments of potentiality for something new to arise in our life.
Free (donations welcome)
In Person and on YouTube
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Tue
25 Jun
|
7:15 pm
-
9:30 pm
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Tue
25 Jun
-
Tue
30 Jul
Foundations of Meditation
Think you can’t meditate? We’d like to prove you wrong! In this six-week course you’ll get a thorough grounding in the principles behind the two practices we teach at the LBC. You’ll also fine-tune your meditation posture, learn how to respond to distractions of different kinds and discover how to get more deeply absorbed.
£100 Full/£70 Conc.
In person, book online
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Mon
1 Jul
|
7:30 am
-
8:30 am
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Mon
1 Jul
-
Mon
1 Jul
Online Morning Meditation
This week-long series of guided meditation happens at the start of every month. Meditate with others to boost your practice, with the opportunity to ask questions.
Free (with donations welcome)
On Zoom
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Mon
1 Jul
|
7:15 pm
-
9:45 pm
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Mon
1 Jul
-
Mon
5 Aug
Introduction to Buddhism & Meditation
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£140 Full /£85 Conc
In person - book online
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Sat
3 Aug
|
2:30 pm
-
5:00 pm
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Sat
3 Aug
-
Sat
3 Aug
Mindful Recovery Course
By Breathing Space
In this 8-week course, learn how to use mindfulness tools to break from negative behaviours, habits, addictions. Based on the 8-step recovery programme.
£170/ £120 (concs)
In person
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Mon
5 Aug
|
7:30 am
-
8:30 am
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Mon
5 Aug
-
Mon
5 Aug
Online Morning Meditation
Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions.
Free (with donations welcome)
On Zoom
