Courses
Signing up for a course will help to give structure to your exploration of Buddhism and meditation. It is a period of time in which you can commit to testing the teachings and learn more each session about how to take your practice into depth. You’ll meet with the same people each week, giving you the chance to discuss your experience as you attempt to apply the teachings in your lives. We also offer yoga courses to give your yoga practice a boost.
Meditation and Buddhism
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Mon
11 Aug
|
7:15 pm
-
9:45 pm
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person, book online.
£130 full / £85 conc
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Tue
2 Sep
|
7:15 pm
-
9:30 pm
Foundations of Meditation Course
A six-week course in the essentials
Our mind is notoriously tricky - hard to manage, mostly unconscious, creative and destructive by degrees. What’s crucial is to be able to work with this tricky ‘non-thing’ called the mind. Buddhism has 2,500 years of experience working with the mind. In this sense, meditation is at the heart of Buddhism.
In person, book online.
£130 full / £85 conc
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Mon
29 Sep
|
7:15 pm
-
9:45 pm
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person, book online.
£130 Full / £85 Conc
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Mon
10 Nov
|
7:15 pm
-
9:45 pm
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person, book online.
£130 Full / £85 Conc
Breathing Space Wellbeing
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Sat
16 Aug
|
2:30 pm
-
5:00 pm
Mindful Recovery
With Breathing Space
Our Mindfulness based Addiction Recovery programme has helped hundreds of people free themselves of unhealthy habits. Whether this is a cycle of workaholism, sugar cravings, or you need a digital break but can’t stop checking your phone; Mindful Recovery will help free you from unhelpful patterns of behaviour.
In person, book online.
£210 Full / £150 Conc
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Mon
29 Sep
|
7:15 pm
-
9:30 pm
Mindfulness for Stress
With Breathing Space
Mindfulness for Stress is an 8-week, evidence-based course designed to help you manage stress, anxiety, and overwhelm. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
In person, book online.
£210 full / £150 conc
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Mon
27 Oct
|
7:15 pm
-
9:30 pm
Mindfulness for Health
With Breathing Space
Mindfulness for Health is an 8-week, evidence-based course designed to help people manage chronic or short-term health challenges. Whether you're dealing with a serious condition or a mild health concern, this course is for you.
In person, book online.
£210 Full / £150 Conc
Yoga for Meditation
No upcoming courses
Online
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Tue
16 May
|
2:26 pm
-
3:26 pm
Meditation Step by Step: Your Guide to Mindfulness
Our on-demand online course
An online course that you can take at your own pace. The course is taught by Suryagupta – Chair of the London Buddhist Centre. Teaching videos, guided meditations and worksheets, all of which can be done in your own time and that you can come back to as many times and you’d like.
Online only.
£99 - Concessionary rates available
No items found.
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Mon
11 Aug
|
7:15 pm
-
9:45 pm
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Mon
11 Aug
-
Mon
15 Sep
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 full / £85 conc
In person, book online.
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Sat
16 Aug
|
2:30 pm
-
5:00 pm
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Sat
16 Aug
-
Sat
11 Oct
Mindful Recovery
With Breathing Space
Our Mindfulness based Addiction Recovery programme has helped hundreds of people free themselves of unhealthy habits. Whether this is a cycle of workaholism, sugar cravings, or you need a digital break but can’t stop checking your phone; Mindful Recovery will help free you from unhelpful patterns of behaviour.
£210 Full / £150 Conc
In person, book online.
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Tue
2 Sep
|
7:15 pm
-
9:30 pm
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Tue
2 Sep
-
Tue
14 Oct
Foundations of Meditation Course
A six-week course in the essentials
Our mind is notoriously tricky - hard to manage, mostly unconscious, creative and destructive by degrees. What’s crucial is to be able to work with this tricky ‘non-thing’ called the mind. Buddhism has 2,500 years of experience working with the mind. In this sense, meditation is at the heart of Buddhism.
£130 full / £85 conc
In person, book online.
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Mon
29 Sep
|
7:15 pm
-
9:45 pm
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Mon
29 Sep
-
Mon
3 Nov
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
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Mon
29 Sep
|
7:15 pm
-
9:30 pm
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Mon
29 Sep
-
Mon
17 Nov
Mindfulness for Stress
With Breathing Space
Mindfulness for Stress is an 8-week, evidence-based course designed to help you manage stress, anxiety, and overwhelm. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
£210 full / £150 conc
In person, book online.
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Mon
27 Oct
|
7:15 pm
-
9:30 pm
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Mon
27 Oct
-
Mon
15 Dec
Mindfulness for Health
With Breathing Space
Mindfulness for Health is an 8-week, evidence-based course designed to help people manage chronic or short-term health challenges. Whether you're dealing with a serious condition or a mild health concern, this course is for you.
£210 Full / £150 Conc
In person, book online.
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Mon
10 Nov
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
10 Nov
-
Mon
15 Dec
Introduction to Buddhism & Meditation Course
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£130 Full / £85 Conc
In person, book online.
