Courses
Signing up for a course will help to give structure to your exploration of Buddhism and meditation. It is a period of time in which you can commit to testing the teachings and learn more each session about how to take your practice into depth. You’ll meet with the same people each week, giving you the chance to discuss your experience as you attempt to apply the teachings in your lives. We also offer yoga courses to give your yoga practice a boost.
Meditation and Buddhism
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Tue
29 Sep
|
7:15 pm
-
9:45 pm
Who Hates the Metta Bhavana?
A six-week course
Many people struggle with the Metta Bhavana practice, and sometimes give up on it altogether. This six-week course is designed to help you discover how powerful – and beautiful – it can be.
In person and online.
In person: £130 / £85 / £65. Online £70 / £50 / £35.
More info
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Mon
21 Sep
|
7:15 pm
-
9:45 pm
Introduction to Buddhism & Meditation Course
This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
In person, book online.
£130 full | £85 low income | £65 18-25s
More info
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Sat
3 Oct
|
10:30 am
-
12:30 pm
Free Your Mind
A four-week course in Deptford
The state of our mind is the state of our life. We're mostly unaware of how our negative habits limit our experience and are oblivious to the vast potential of our minds. Buddhist practice gives us the tools to change that and awaken to life’s depths. On the course, we will teach you some of the fundamentals of Buddhist thought, as well as two foundational meditation practices.
In person, book online.
£65 full / £45 low income
More info
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Sat
10 Oct
|
10:30 am
-
12:30 pm
Foundations of Meditation Course
The human mind is the most mysterious and complex 'thing' in the universe – yet the tragedy of our life is that we don't make the most of it. Over four weeks, build the essential foundations for getting the best out of your mind.
In person, book online.
£100 full | £60 low income | £45 18-25s
More info
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Wed
21 Oct
|
7:15 pm
-
9:45 pm
The Individual and the Spiritual Community
A six-week course
This course explores one of the most important questions of our time: how can we be who we really are, while living harmoniously with others and contributing to something bigger than ourselves?
In person, book online.
£130 full | £85 low income | £65 18-25s
More info
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Tue
17 Nov
|
7:15 pm
-
9:45 pm
The Myth of the Return Journey Course
A four-week course
Life is a journey – but what are we really seeking? On this four-week course, Suryagupta will explore the Buddha's guide to discovering and realising our human potential.
In person and online.
£100 full | £60 low income | £45 18-25s | £50 online full | £35 online low income
More info
Breathing Space: Wellbeing
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Mon
9 Nov
|
7:15 pm
-
9:30 pm
Mindful Recovery Course
with Breathing Space
This 6-week Mindfulness based Addiction Recovery programme has helped hundreds of people free themselves of unhealthy habits. Whether this is a cycle of workaholism, sugar cravings, or you need a digital break but can’t stop checking your phone; Mindful Recovery will help free you from unhelpful patterns of behaviour.
In person, book online.
£210 full | £150 low income
More info
Yoga for Meditation
No upcoming courses
Online
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Tue
16 May
|
3:26 pm
-
4:26 pm
Meditation Step by Step: Your Guide to Mindfulness
Our on-demand online course
An online course that you can take at your own pace. The course is taught by Suryagupta – Chair of the London Buddhist Centre. Teaching videos, guided meditations and worksheets, all of which can be done in your own time and that you can come back to as many times and you’d like.
Online only.
£99 - Concessionary rates available
More info
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Tue
29 Sep
|
7:15 pm
-
9:45 pm
Who Hates the Metta Bhavana?
A six-week course
Many people struggle with the Metta Bhavana practice, and sometimes give up on it altogether. This six-week course is designed to help you discover how powerful – and beautiful – it can be.
In person and online.
In person: £130 / £85 / £65. Online £70 / £50 / £35.
More info
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Tue
17 Nov
|
7:15 pm
-
9:45 pm
The Myth of the Return Journey Course
A four-week course
Life is a journey – but what are we really seeking? On this four-week course, Suryagupta will explore the Buddha's guide to discovering and realising our human potential.
In person and online.
£100 full | £60 low income | £45 18-25s | £50 online full | £35 online low income
More info
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Mon
21 Sep
|
7:15 pm
-
9:45 pm
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Mon
21 Sep
-
Mon
26 Oct
Introduction to Buddhism & Meditation Course
This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130 full | £85 low income | £65 18-25s
In person, book online.
More info
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Tue
29 Sep
|
7:15 pm
-
9:45 pm
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Tue
29 Sep
-
Tue
3 Nov
Who Hates the Metta Bhavana?
A six-week course
Many people struggle with the Metta Bhavana practice, and sometimes give up on it altogether. This six-week course is designed to help you discover how powerful – and beautiful – it can be.
In person: £130 / £85 / £65. Online £70 / £50 / £35.
In person and online.
More info
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Sat
3 Oct
|
10:30 am
-
12:30 pm
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Sat
3 Oct
-
Sat
24 Oct
Free Your Mind
A four-week course in Deptford
The state of our mind is the state of our life. We're mostly unaware of how our negative habits limit our experience and are oblivious to the vast potential of our minds. Buddhist practice gives us the tools to change that and awaken to life’s depths. On the course, we will teach you some of the fundamentals of Buddhist thought, as well as two foundational meditation practices.
£65 full / £45 low income
In person, book online.
More info
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Sat
10 Oct
|
10:30 am
-
12:30 pm
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Sat
10 Oct
-
Sat
31 Oct
Foundations of Meditation Course
The human mind is the most mysterious and complex 'thing' in the universe – yet the tragedy of our life is that we don't make the most of it. Over four weeks, build the essential foundations for getting the best out of your mind.
£100 full | £60 low income | £45 18-25s
In person, book online.
More info
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Wed
21 Oct
|
7:15 pm
-
9:45 pm
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Wed
21 Oct
-
Wed
25 Nov
The Individual and the Spiritual Community
A six-week course
This course explores one of the most important questions of our time: how can we be who we really are, while living harmoniously with others and contributing to something bigger than ourselves?
£130 full | £85 low income | £65 18-25s
In person, book online.
More info
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Mon
2 Nov
|
7:15 pm
-
9:45 pm
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Mon
2 Nov
-
Mon
2 Nov
Introduction to Buddhism & Meditation Course
This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130 full | £85 low income | £65 18-25s
In person, book online.
More info
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Mon
9 Nov
|
7:15 pm
-
9:30 pm
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Mon
9 Nov
-
Mon
14 Dec
Mindful Recovery Course
with Breathing Space
This 6-week Mindfulness based Addiction Recovery programme has helped hundreds of people free themselves of unhealthy habits. Whether this is a cycle of workaholism, sugar cravings, or you need a digital break but can’t stop checking your phone; Mindful Recovery will help free you from unhelpful patterns of behaviour.
£210 full | £150 low income
In person, book online.
More info
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Tue
17 Nov
|
7:15 pm
-
9:45 pm
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Tue
17 Nov
-
Tue
8 Dec
The Myth of the Return Journey Course
A four-week course
Life is a journey – but what are we really seeking? On this four-week course, Suryagupta will explore the Buddha's guide to discovering and realising our human potential.
£100 full | £60 low income | £45 18-25s | £50 online full | £35 online low income
In person and online.
More info
