Courses
Signing up for a course will help to give structure to your exploration of Buddhism and meditation. It is a period of time in which you can commit to testing the teachings and learn more each session about how to take your practice into depth. You’ll meet with the same people each week, giving you the chance to discuss your experience as you attempt to apply the teachings in your lives. We also offer yoga courses to give your yoga practice a boost.
Meditation and Buddhism
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Tue
5 Nov
|
7:15 pm
-
9:30 pm
Gateways to Liberation
A practical course on the Buddha's Wisdom Teachings
This course provides a concise view of the Buddhist threefold path of ethics, meditation and wisdom. A direct and practical journey including everything from our daily actions to deep reflection on the nature of existence via the teaching of the three laksanas.
In person, book online.
£125 full / £80 conc
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Mon
4 Nov
|
7:15 pm
-
9:45 pm
Introduction to Buddhism & Meditation
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person, book online.
£140 Full /£85 Conc
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Mon
11 Nov
|
7:15 pm
-
9:45 pm
Breaking through into Buddhahood
Dharma Night Series
On the eve of his Enlightenment, the Buddha vowed: “Flesh may wither, blood may dry up, but until I have gained Enlightenment I am not getting up from this seat”. In this three-week seminar series, Maitreyabandhu, one of the LBC’s most experienced teachers, will explore breaking through negative emotion, psychological conditioning, and time.
In person and online.
Breathing Space Wellbeing
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Sat
5 Oct
|
2:30 pm
-
5:00 pm
Mindfulness for Stress
With Breathing Space
In this 8-week course, learn how to use mindfulness tools to help reduce anxiety, and live life more fully, with more agency. Through tools and techniques, it will help you to cultivate resilience and greater confidence.
In person, book online.
£170 full / £120 conc
Yoga for Meditation
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Thu
24 Oct
|
5:30 pm
-
7:00 pm
Deepen your Yoga Practice
Led by Tara and Ruth
In this six-week course we'll be deepening our understanding of postures and taking time to explore elements of yoga that are beyond the scope of most drop-in classes, such as wheel, shoulderstand, headstand, arm balances, binds and more. This course is suitable for anyone familiar with the basics of yoga.
In person, book online.
£130 full / £85 conc
Online
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Tue
16 May
|
2:26 pm
-
3:26 pm
Meditation Step by Step: Your Guide to Mindfulness
Our on-demand online course
An online course that you can take at your own pace. The course is taught by Suryagupta – Chair of the London Buddhist Centre. Teaching videos, guided meditations and worksheets, all of which can be done in your own time and that you can come back to as many times and you’d like.
Online only.
£99 - Concessionary rates available
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Mon
4 Nov
|
7:30 am
-
8:30 am
Online Morning Meditation
Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions.
Online only.
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Thu
24 Oct
|
5:30 pm
-
7:00 pm
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Thu
24 Oct
-
Thu
24 Oct
Deepen your Yoga Practice
Led by Tara and Ruth
In this six-week course we'll be deepening our understanding of postures and taking time to explore elements of yoga that are beyond the scope of most drop-in classes, such as wheel, shoulderstand, headstand, arm balances, binds and more. This course is suitable for anyone familiar with the basics of yoga.
£130 full / £85 conc
In person, book online.
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Mon
4 Nov
|
7:30 am
-
8:30 am
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Mon
4 Nov
-
Fri
8 Nov
Online Morning Meditation
Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions.
Online only.
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Mon
4 Nov
|
7:15 pm
-
9:45 pm
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Mon
4 Nov
-
Mon
9 Dec
Introduction to Buddhism & Meditation
This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£140 Full /£85 Conc
In person, book online.
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Tue
5 Nov
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Tue
5 Nov
-
Tue
10 Dec
Gateways to Liberation
A practical course on the Buddha's Wisdom Teachings
This course provides a concise view of the Buddhist threefold path of ethics, meditation and wisdom. A direct and practical journey including everything from our daily actions to deep reflection on the nature of existence via the teaching of the three laksanas.
£125 full / £80 conc
In person, book online.
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Mon
11 Nov
|
7:15 pm
-
9:45 pm
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Mon
11 Nov
-
Mon
25 Nov
Breaking through into Buddhahood
Dharma Night Series
On the eve of his Enlightenment, the Buddha vowed: “Flesh may wither, blood may dry up, but until I have gained Enlightenment I am not getting up from this seat”. In this three-week seminar series, Maitreyabandhu, one of the LBC’s most experienced teachers, will explore breaking through negative emotion, psychological conditioning, and time.
In person and online.
