Courses

Signing up for a course will help to give structure to your exploration of Buddhism and meditation. It is a period of time in which you can commit to testing the teachings and learn more each session about how to take your practice into depth. You’ll meet with the same people each week, giving you the chance to discuss your experience as you attempt to apply the teachings in your lives. We also offer yoga courses to give your yoga practice a boost.

Meditation and Buddhism

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Mon
12 Aug
|
7:15 pm
-
9:45 pm

Introduction to Buddhism & Meditation

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person - book online
£140 Full /£85 Conc
More info
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Mon
12 Aug
|
7:15 pm
-
9:45 pm

Introduction to Buddhism & Meditation

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person - book online
£140 Full /£85 Conc
More info
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Mon
23 Sep
|
7:15 pm
-
9:45 pm

Introduction to Buddhism & Meditation

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person - book online
£140 Full /£85 Conc
More info
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Mon
4 Nov
|
7:15 pm
-
9:45 pm

Introduction to Buddhism & Meditation

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person - book online
£140 Full /£85 Conc
More info

Breathing Space Wellbeing

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Sat
3 Aug
|
2:30 pm
-
5:00 pm

Mindful Recovery Course

By Breathing Space

In this 8-week course, learn how to use mindfulness tools to break from negative behaviours, habits, addictions. Based on the 8-step recovery programme.
In person
£170/ £120 (concs)
More info

Yoga for Meditation Workshops

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Sun
28 Jul
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

Led by Sraddhagita

Take time to stretch, relax and rest for a longer two-hour session of yoga in the afternoon. We'll be generating warmth from within so whatever the weather externally, you'll be finding your inner Summer!
In person, book online
£25 Full /£18 Conc
More info

Online

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Tue
16 May
|
2:26 pm
-
3:26 pm

Meditation Step by Step: Your Guide to Mindfulness

Our on-demand online course

An online course that you can take at your own pace. The course is taught by Suryagupta – Chair of the London Buddhist Centre. Teaching videos, guided meditations and worksheets, all of which can be done in your own time and that you can come back to as many times and you’d like.
£99
Concessionary rates available
More info
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Mon
5 Aug
|
7:30 am
-
8:30 am

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions.
On Zoom
Free (with donations welcome)
More info
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Sat
3 Aug
|
2:30 pm
-
5:00 pm
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Sat
3 Aug
-
Sat
3 Aug

Mindful Recovery Course

By Breathing Space

In this 8-week course, learn how to use mindfulness tools to break from negative behaviours, habits, addictions. Based on the 8-step recovery programme.
£170/ £120 (concs)
In person
More info
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Mon
5 Aug
|
7:30 am
-
8:30 am
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Mon
5 Aug
-
Mon
5 Aug

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions.
Free (with donations welcome)
On Zoom
More info
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Mon
12 Aug
|
7:15 pm
-
9:45 pm
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Mon
12 Aug
-
Mon
16 Sep

Introduction to Buddhism & Meditation

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£140 Full /£85 Conc
In person - book online
More info
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Mon
23 Sep
|
7:15 pm
-
9:45 pm
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Mon
23 Sep
-
Mon
28 Oct

Introduction to Buddhism & Meditation

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£140 Full /£85 Conc
In person - book online
More info
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Mon
4 Nov
|
7:15 pm
-
9:45 pm
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Mon
4 Nov
-
Mon
9 Dec

Introduction to Buddhism & Meditation

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£140 Full /£85 Conc
In person - book online
More info