Courses
Signing up for a course will help to give structure to your exploration of Buddhism and meditation. It is a period of time in which you can commit to testing the teachings and learn more each session about how to take your practice into depth. You’ll meet with the same people each week, giving you the chance to discuss your experience as you attempt to apply the teachings in your lives. We also offer yoga courses to give your yoga practice a boost.
Meditation and Buddhism
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Tue
4 Nov
|
7:15 pm
-
9:45 pm
Digital Dharma
The Buddha taught that the root cause of our suffering is craving. Nowadays one of the most striking ways to see this truth is paying attention to our relationship to our phones. In this six-week course, discover ancient practices and modern tools that help us to use technology more wisely and clear the way for a more meaningful life.
In person, book online.
£130 full | £85 low income
More info
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Mon
10 Nov
|
7:15 pm
-
9:45 pm
Introduction to Buddhism & Meditation Course
More than ever, we need a sense of orienting values that can help us weigh priorities and give us something to serve. Our aim for the course is to give you a glimpse of the Buddhist vision, and working methods for how to live it out.
In person, book online.
£130 Full / £85 Conc
More info
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Mon
24 Nov
|
7:15 pm
-
9:30 pm
Mindfulness of the Buddha
Practicing the Satipatthana
Mindfulness is a word we hear a lot these days -- but what were the Buddha's original teachings on mindfulness? In this four-week course, we will learn and practice mindfulness from the words of the Buddha, inspired by the Satipatthana Sutta. This is one of the most influential meditation texts in Buddhism, and can support us to live with more embodied awareness, contentment and insight. This course is for Mitras and Members of the Triratna Buddhist Order only.
In person, book online.
£95 full | £60 low income
More info
Breathing Space Wellbeing
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Mon
27 Oct
|
2:15 pm
-
4:30 pm
Mindfulness for Health
With Breathing Space
Mindfulness for Health is an 8-week, evidence-based course designed to help people manage chronic or short-term health challenges. Whether you're dealing with a serious condition or a mild health concern, this course is for you.
In person, book online.
£210 Full / £150 Conc
More info
Yoga for Meditation
No upcoming courses
Online
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Tue
16 May
|
2:26 pm
-
3:26 pm
Meditation Step by Step: Your Guide to Mindfulness
Our on-demand online course
An online course that you can take at your own pace. The course is taught by Suryagupta – Chair of the London Buddhist Centre. Teaching videos, guided meditations and worksheets, all of which can be done in your own time and that you can come back to as many times and you’d like.
Online only.
£99 - Concessionary rates available
More info
No items found.
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Mon
27 Oct
|
2:15 pm
-
4:30 pm
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Mon
27 Oct
-
Mon
15 Dec
Mindfulness for Health
With Breathing Space
Mindfulness for Health is an 8-week, evidence-based course designed to help people manage chronic or short-term health challenges. Whether you're dealing with a serious condition or a mild health concern, this course is for you.
£210 Full / £150 Conc
In person, book online.
More info
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Tue
4 Nov
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Tue
4 Nov
-
Tue
9 Dec
Digital Dharma
The Buddha taught that the root cause of our suffering is craving. Nowadays one of the most striking ways to see this truth is paying attention to our relationship to our phones. In this six-week course, discover ancient practices and modern tools that help us to use technology more wisely and clear the way for a more meaningful life.
£130 full | £85 low income
In person, book online.
More info
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Mon
10 Nov
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
10 Nov
-
Mon
15 Dec
Introduction to Buddhism & Meditation Course
More than ever, we need a sense of orienting values that can help us weigh priorities and give us something to serve. Our aim for the course is to give you a glimpse of the Buddhist vision, and working methods for how to live it out.
£130 Full / £85 Conc
In person, book online.
More info
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Mon
24 Nov
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Mon
24 Nov
-
Mon
15 Dec
Mindfulness of the Buddha
Practicing the Satipatthana
Mindfulness is a word we hear a lot these days -- but what were the Buddha's original teachings on mindfulness? In this four-week course, we will learn and practice mindfulness from the words of the Buddha, inspired by the Satipatthana Sutta. This is one of the most influential meditation texts in Buddhism, and can support us to live with more embodied awareness, contentment and insight. This course is for Mitras and Members of the Triratna Buddhist Order only.
£95 full | £60 low income
In person, book online.
More info
