Courses

Signing up for a course will help to give structure to your exploration of Buddhism and meditation. It is a period of time in which you can commit to testing the teachings and learn more each session about how to take your practice into depth. You’ll meet with the same people each week, giving you the chance to discuss your experience as you attempt to apply the teachings in your lives. We also offer yoga courses to give your yoga practice a boost.

Meditation and Buddhism

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Wed
5 Jun
|
7:15 pm
-
9:30 pm

The Wheel of Life

In this four-week course, Suryagupta, Chair of the LBC, will harness her love of stories, myths, and symbols to share the powerful image of the Tibetan Wheel of Life. An ideal lead up to the Summer retreats.
In person, book online
£90 Full / £50 Conc
More info
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Mon
17 Jun
|
7:15 pm
-
9:45 pm

The Bardo of Life and Death 

In this three-week seminar, Jnanavaca explores the Root Verses, ancient teachings from “The Tibetan Book of the Dead”. Jnanavaca is one of our most experienced and gifted teachers, he says 'our views about death and what will happen after death have an impact on how we live our life and what we believe it's for.'
In Person and on YouTube
Free (donations welcome)
More info
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Tue
25 Jun
|
7:15 pm
-
9:30 pm

Foundations of Meditation

Think you can’t meditate? We’d like to prove you wrong! In this six-week course you’ll get a thorough grounding in the principles behind the two practices we teach at the LBC. You’ll also fine-tune your meditation posture, learn how to respond to distractions of different kinds and discover how to get more deeply absorbed.
In person, book online
£100 Full/£70 Conc.
More info
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Mon
1 Jul
|
7:15 pm
-
9:45 pm

Introduction to Buddhism & Meditation

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
In person - book online
£140 Full /£85 Conc
More info

Breathing Space Wellbeing

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Mon
20 May
|
2:15 pm
-
4:30 pm

Mindfulness for Health

Over 4 weeks this April, you will learn the tools and techniques to cultivate compassion in yourself and others, learning to appreciate those who are close to you, and those whom you don’t know, but are connected to you through a shared humanity.
In person, book online
£170 full / £120 conc
More info
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Sat
3 Aug
|
2:30 pm
-
5:00 pm

Mindful Recovery Course

By Breathing Space

In this 8-week course, learn how to use mindfulness tools to break from negative behaviours, habits, addictions. Based on the 8-step recovery programme.
In person
£170/ £120 (concs)
More info

Yoga for Meditation Workshops

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Sun
9 Jun
|
10:00 am
-
12:00 pm

Mindful Movement

Join in a morning of coming into the body and getting our energy flowing. We’ll start with Tai Chi, move through guided free-form movement, and end with a period of relaxation. Instructions will be imbued with imagery to stimulate the imagination and enliven us to our physical sensations of the body.
In person, book online
£25 full / £18 conc
More info
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Sun
7 Jul
|
3:00 pm
-
5:00 pm

Summer Yoga: Flow and Restore

Join in this afternoon of gentle flowing sequences to release tension, before softening into restorative poses to relax. This class will balance the benefits of movement and stillness. All welcome.
In person, book online
£25 Full /£18 Conc.
More info
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Sun
28 Jul
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

Led by Ruth

Take time to stretch, relax and rest for a longer two-hour session of yoga in the afternoon. We'll be generating warmth from within so whatever the weather externally, you'll be finding your inner Summer!
In person, book online
£25 Full /£18 Conc
More info

Online

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Tue
16 May
|
2:26 pm
-
3:26 pm

Meditation Step by Step: Your Guide to Mindfulness

Our on-demand online course

An online course that you can take at your own pace. The course is taught by Suryagupta – Chair of the London Buddhist Centre. Teaching videos, guided meditations and worksheets, all of which can be done in your own time and that you can come back to as many times and you’d like.
£99
Concessionary rates available
More info
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Mon
3 Jun
|
7:30 am
-
8:30 am

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions. Suitable if you know the Metta Bhavana and Mindfulness of Breathing Meditation practices.
On Zoom
Free (with donations welcome)
More info
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Mon
17 Jun
|
7:15 pm
-
9:45 pm

The Bardo of Life and Death 

In this three-week seminar, Jnanavaca explores the Root Verses, ancient teachings from “The Tibetan Book of the Dead”. Jnanavaca is one of our most experienced and gifted teachers, he says 'our views about death and what will happen after death have an impact on how we live our life and what we believe it's for.'
In Person and on YouTube
Free (donations welcome)
More info
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Mon
1 Jul
|
7:30 am
-
8:30 am

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. Meditate with others to boost your practice, with the opportunity to ask questions.
On Zoom
Free (with donations welcome)
More info
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Mon
5 Aug
|
7:30 am
-
8:30 am

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions.
On Zoom
Free (with donations welcome)
More info
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Mon
3 Jun
|
7:30 am
-
8:30 am
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Mon
3 Jun
-
Mon
3 Jun

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions. Suitable if you know the Metta Bhavana and Mindfulness of Breathing Meditation practices.
Free (with donations welcome)
On Zoom
More info
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Wed
5 Jun
|
7:15 pm
-
9:30 pm
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Wed
5 Jun
-
Wed
26 Jun

The Wheel of Life

In this four-week course, Suryagupta, Chair of the LBC, will harness her love of stories, myths, and symbols to share the powerful image of the Tibetan Wheel of Life. An ideal lead up to the Summer retreats.
£90 Full / £50 Conc
In person, book online
More info
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Mon
17 Jun
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
17 Jun
-
Mon
1 Jul

The Bardo of Life and Death 

In this three-week seminar, Jnanavaca explores the Root Verses, ancient teachings from “The Tibetan Book of the Dead”. Jnanavaca is one of our most experienced and gifted teachers, he says 'our views about death and what will happen after death have an impact on how we live our life and what we believe it's for.'
Free (donations welcome)
In Person and on YouTube
More info
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Tue
25 Jun
|
7:15 pm
-
9:30 pm
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Tue
25 Jun
-
Tue
30 Jul

Foundations of Meditation

Think you can’t meditate? We’d like to prove you wrong! In this six-week course you’ll get a thorough grounding in the principles behind the two practices we teach at the LBC. You’ll also fine-tune your meditation posture, learn how to respond to distractions of different kinds and discover how to get more deeply absorbed.
£100 Full/£70 Conc.
In person, book online
More info
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Mon
1 Jul
|
7:30 am
-
8:30 am
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Mon
1 Jul
-
Mon
1 Jul

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. Meditate with others to boost your practice, with the opportunity to ask questions.
Free (with donations welcome)
On Zoom
More info
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Mon
1 Jul
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
1 Jul
-
Mon
5 Aug

Introduction to Buddhism & Meditation

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£140 Full /£85 Conc
In person - book online
More info
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Sat
3 Aug
|
2:30 pm
-
5:00 pm
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Sat
3 Aug
-
Sat
3 Aug

Mindful Recovery Course

By Breathing Space

In this 8-week course, learn how to use mindfulness tools to break from negative behaviours, habits, addictions. Based on the 8-step recovery programme.
£170/ £120 (concs)
In person
More info
This is some text inside of a div block.
Mon
5 Aug
|
7:30 am
-
8:30 am
This is some text inside of a div block.
Mon
5 Aug
-
Mon
5 Aug

Online Morning Meditation

Start the day by tuning in to the LBC from home. A week-long series at the start of every month to enhance your daily practice. With a sequence of meditation teachings and the opportunity to ask questions.
Free (with donations welcome)
On Zoom
More info