What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Mon
04
Nov
4 Nov
|
7:15 pm
-
9:45 pm
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Mon
4 Nov
-
Mon
9 Dec
04
Nov

Introduction to Buddhism & Meditation

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£140 Full /£85 Conc
In person, book online.
More info
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Tue
05
Nov
5 Nov
|
7:15 pm
-
9:30 pm
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Tue
5 Nov
-
Tue
10 Dec
05
Nov

Gateways to Liberation

A practical course on the Buddha's Wisdom Teachings

This course provides a concise view of the Buddhist threefold path of ethics, meditation and wisdom. A direct and practical journey including everything from our daily actions to deep reflection on the nature of existence via the teaching of the three laksanas.
£125 full / £80 conc
In person, book online.
More info
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Mon
11
Nov
11 Nov
|
7:15 pm
-
9:45 pm
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Mon
11 Nov
-
Mon
25 Nov
11
Nov

Breaking through into Buddhahood

Dharma Night Series

On the eve of his Enlightenment, the Buddha vowed: “Flesh may wither, blood may dry up, but until I have gained Enlightenment I am not getting up from this seat”. In this three-week seminar series, Maitreyabandhu, one of the LBC’s most experienced teachers, will explore breaking through negative emotion, psychological conditioning, and time.
Free (with donations welcome).
In person and online.
More info
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Tue
12
Nov
12 Nov
|
12:00 pm
-
12:45 pm
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Tue
12 Nov
-
Tue
12 Nov
12
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
12
Nov
12 Nov
|
1:00 pm
-
2:00 pm
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Tue
12 Nov
-
Tue
12 Nov
12
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
12
Nov
12 Nov
|
2:15 pm
-
3:00 pm
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Tue
12 Nov
-
Tue
12 Nov
12
Nov

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
12
Nov
12 Nov
|
7:15 pm
-
9:30 pm
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Tue
12 Nov
-
Tue
12 Nov
12
Nov

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
13
Nov
13 Nov
|
10:35 am
-
12:30 pm
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Wed
13 Nov
-
Wed
13 Nov
13
Nov

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
13
Nov
13 Nov
|
12:00 pm
-
12:45 pm
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Wed
13 Nov
-
Wed
13 Nov
13
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
13
Nov
13 Nov
|
1:00 pm
-
2:00 pm
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Wed
13 Nov
-
Wed
13 Nov
13
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
13
Nov
13 Nov
|
5:30 pm
-
6:30 pm
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Wed
13 Nov
-
Wed
13 Nov
13
Nov

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
13
Nov
13 Nov
|
5:30 pm
-
6:30 pm
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Wed
13 Nov
-
Wed
13 Nov
13
Nov

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
13
Nov
13 Nov
|
7:15 pm
-
9:30 pm
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Wed
13 Nov
-
Wed
13 Nov
13
Nov

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
14
Nov
14 Nov
|
12:00 pm
-
12:45 pm
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Thu
14 Nov
-
Thu
14 Nov
14
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
14
Nov
14 Nov
|
1:00 pm
-
2:00 pm
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Thu
14 Nov
-
Thu
14 Nov
14
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
14
Nov
14 Nov
|
5:00 pm
-
6:30 pm
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Thu
14 Nov
-
Thu
14 Nov
14
Nov

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
14
Nov
14 Nov
|
7:15 pm
-
9:15 pm
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Thu
14 Nov
-
Thu
14 Nov
14
Nov

Thursday Night Class: Meditation & In-Conversation

Living with Kindness: The Buddha’s Teaching on Mettā

In the Karaniya Metta Sutta, the Buddha teaches us how to both radiate love to a suffering world and to eradicate ill will and hatred from within ourselves. We hope you can join the Thursday evening class as we explore this core Buddhist teaching. We will be guided by Sangharakshita's Living with Kindness: our own teacher's commentary on this key text. With Manjusiha, Sudurjaya, Dharmavartin, Danadhara and friends.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
15
Nov
15 Nov
|
12:00 pm
-
12:45 pm
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Fri
15 Nov
-
Fri
15 Nov
15
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
15
Nov
15 Nov
|
1:00 pm
-
2:00 pm
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Fri
15 Nov
-
Fri
15 Nov
15
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
15
Nov
15 Nov
|
5:30 pm
-
6:30 pm
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Fri
15 Nov
-
Fri
15 Nov
15
Nov

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
15
Nov
15 Nov
|
7:15 pm
-
9:45 pm
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Fri
15 Nov
-
Fri
15 Nov
15
Nov

IGNITE Friday Class

Join others aged 18–25 years old for an evening of meditation, connecting, and reflecting on what is most valuable in life. Tea and cake until 10.30pm.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
15
Nov
15 Nov
|
7:15 pm
-
9:30 pm
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Fri
15 Nov
-
Fri
15 Nov
15
Nov

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
15
Nov
15 Nov
|
8:40 pm
-
9:30 pm
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Fri
15 Nov
-
Fri
15 Nov
15
Nov

Full Moon Puja

(as part of Friday Night Class)

In coming together for a short ritual on the full moon of each month, we are joining Buddhists across the world in a tradition that goes back to the time of the Buddha.
In person, just turn up.
More info
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Sat
16
Nov
16 Nov
|
10:00 am
-
11:15 am
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Sat
16 Nov
-
Sat
16 Nov
16
Nov

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
16
Nov
16 Nov
|
10:30 am
-
12:15 pm
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Sat
16 Nov
-
Sat
16 Nov
16
Nov

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
16
Nov
16 Nov
|
11:30 am
-
12:45 pm
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Sat
16 Nov
-
Sat
16 Nov
16
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
16
Nov
16 Nov
|
1:00 pm
-
2:00 pm
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Sat
16 Nov
-
Sat
16 Nov
16
Nov

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
16
Nov
16 Nov
|
3:00 pm
-
4:30 pm
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Sat
16 Nov
-
Sat
16 Nov
16
Nov

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
17
Nov
17 Nov
|
9:45 am
-
10:30 am
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Sun
17 Nov
-
Sun
17 Nov
17
Nov

Breakfast at the LBC

As part of Sangha Day Festival

Breakfast will be provided
In person, just turn up.
More info
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Sun
17
Nov
17 Nov
|
10:00 am
-
9:30 pm
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Sun
17 Nov
-
Sun
17 Nov
17
Nov

Sangha Day Festival

Led by Samantavajra and Kusalasara

Our yearly celebration of friendship, community and the ideal of human communication. The programme will include meditation, talks and ritual with Mitra reaffirmations and Mitra ceremonies.
Free (with donations welcome).
In person and online.
More info
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Sun
17
Nov
17 Nov
|
10:30 am
-
12:00 pm
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Sun
17 Nov
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Sun
17 Nov
17
Nov

Meditation and Reflection on Friendship

As part of Sangha Day Festival

Join us for a morning after breakfast for guided meditation and reflection. In this session we’ll explore how to touch on the depths of our minds through using metta and gratitude to get there.
In person, just turn up.
More info
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Sun
17
Nov
17 Nov
|
11:00 am
-
1:30 pm
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Sun
17 Nov
-
Sun
17 Nov
17
Nov

Mindful Morning For Teens

Meet with like-minded teens (12-17 years old) to learn about Buddhism and meditation, explore how to have a positive impact in the world and increase your mental well-being.
Free (with donations welcome).
In person, book online.
More info
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Sun
17
Nov
17 Nov
|
12:00 pm
-
1:00 pm
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Sun
17 Nov
-
Sun
17 Nov
17
Nov

What is my Experience of Sangha? Short Personal Talks

As part of Sangha Day Festival

Ania, Tara and Ben will share their moving and inspiring stories of the transformative effect of friendship within the Sangha.
In person, just turn up.
More info
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Sun
17
Nov
17 Nov
|
1:00 pm
-
2:00 pm
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Sun
17 Nov
-
Sun
17 Nov
17
Nov

Sangha Day Shared Lunch

As part of Sangha Day Festival

Please bring vegan food to share.
In person, just turn up.
More info
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Sun
17
Nov
17 Nov
|
2:00 pm
-
3:00 pm
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Sun
17 Nov
-
Sun
17 Nov
17
Nov

Music, Stories and Meditation

As part of Sangha Day Festival

After lunch come and relax to the sounds of Anna Norbury on cello and stories from the Buddhist tradition.
In person, just turn up.
More info
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Sun
17
Nov
17 Nov
|
3:00 pm
-
4:00 pm
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Sun
17 Nov
-
Sun
17 Nov
17
Nov

Ritual for Mitra Convenors Handover

As part of Sangha Day Festival

This special ceremony led by LBC President Subhuti and Chair Suryagupta marks the handover of the role of Mitra Convenor. Amalayodhin will be stepping down as Men’s Mitra Convenor and Adityabandhu will be stepping up. We will be welcoming Abhayanandi as the new Women’s mitra convenor alongside Kusalasara. Come to witness and take part in the ceremony as we give thanks to Amalayodhin and Suvarnojyoti for their work and welcome the new Mitra Convenors. Bring cards and gifts if you wish!
In person, just turn up.
More info
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Sun
17
Nov
17 Nov
|
4:00 pm
-
4:30 pm
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Sun
17 Nov
-
Sun
17 Nov
17
Nov

Tea and Cake

As part of Sangha Day Festival

Provided by the LBC
In person, just turn up.
More info
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Sun
17
Nov
17 Nov
|
4:30 pm
-
5:30 pm
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Sun
17 Nov
-
Sun
17 Nov
17
Nov

"The Sangha Jewel" - Dharma Talk by Jnanavaca

As part of Sangha Day Festival

More than ever before the world needs us to foster Sangha, the Spiritual Community. Jnanavaca lives in a residential Buddhist community and has been a key contributor at the heart of the LBC community for the last thirty years. He’s an engaging and inspiring speaker and will unpack for us why we too need to contribute to and be part of the spiritual community. Cultivating friendships within Sangha are key if we want to make progress on the Buddhist path and ultimately help to create a better world.
In person and online.
More info
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Sun
17
Nov
17 Nov
|
5:45 pm
-
7:00 pm
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Sun
17 Nov
-
Sun
17 Nov
17
Nov

Dinner at Mandala Café

As part of Sangha Day Festival

Come and enjoy a special Sangha Day dinner prepared by Chef Simon Williams and team. Simon has trained with Gordan Ramsay and now works for some high profile clients around London. He’s generously offering up his services for the evening to cook us up a delight.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
17
Nov
17 Nov
|
7:00 pm
-
9:30 pm
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Sun
17 Nov
-
Sun
17 Nov
17
Nov

Puja with Mitra Ceremonies

As part of Sangha Day Festival

The day will culminate with Mitra ceremonies where we hear about and witness people who wish to join the Sangha formally as “Mitras” or friends and declare their faith publicly in the Buddhist path.
In person, just turn up.
More info
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Mon
18
Nov
18 Nov
|
12:00 pm
-
12:45 pm
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Mon
18 Nov
-
Mon
18 Nov
18
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
18
Nov
18 Nov
|
1:00 pm
-
2:00 pm
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Mon
18 Nov
-
Mon
18 Nov
18
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
18
Nov
18 Nov
|
5:30 pm
-
6:30 pm
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Mon
18 Nov
-
Mon
18 Nov
18
Nov

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
18
Nov
18 Nov
|
5:30 pm
-
6:30 pm
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Mon
18 Nov
-
Mon
18 Nov
18
Nov

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
18
Nov
18 Nov
|
7:00 pm
-
8:30 pm
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Mon
18 Nov
-
Mon
18 Nov
18
Nov

Refresh, Replenish, Renew

Online Workshops with Breathing Space

Eleven workshops designed to take you through the year and keep your mental health in top shape. Refresh, Replenish, Renew offers you the chance to work with 10 mindfulness teachers and practising Buddhists, all of whom come from diverse fields in life
£15 full / £12 conc
Online only.
More info
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Mon
18
Nov
18 Nov
|
7:15 pm
-
9:45 pm
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Mon
18 Nov
-
Mon
18 Nov
18
Nov

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
19
Nov
19 Nov
|
12:00 pm
-
12:45 pm
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Tue
19 Nov
-
Tue
19 Nov
19
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
19
Nov
19 Nov
|
1:00 pm
-
2:00 pm
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Tue
19 Nov
-
Tue
19 Nov
19
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
19
Nov
19 Nov
|
2:15 pm
-
3:00 pm
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Tue
19 Nov
-
Tue
19 Nov
19
Nov

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
19
Nov
19 Nov
|
7:15 pm
-
9:30 pm
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Tue
19 Nov
-
Tue
19 Nov
19
Nov

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
20
Nov
20 Nov
|
10:35 am
-
12:30 pm
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Wed
20 Nov
-
Wed
20 Nov
20
Nov

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
20
Nov
20 Nov
|
12:00 pm
-
12:45 pm
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Wed
20 Nov
-
Wed
20 Nov
20
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
20
Nov
20 Nov
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
20 Nov
-
Wed
20 Nov
20
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
20
Nov
20 Nov
|
5:30 pm
-
6:30 pm
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Wed
20 Nov
-
Wed
20 Nov
20
Nov

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
20
Nov
20 Nov
|
5:30 pm
-
6:30 pm
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Wed
20 Nov
-
Wed
20 Nov
20
Nov

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
20
Nov
20 Nov
|
7:15 pm
-
9:30 pm
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Wed
20 Nov
-
Wed
20 Nov
20
Nov

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
21
Nov
21 Nov
|
12:00 pm
-
12:45 pm
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Thu
21 Nov
-
Thu
21 Nov
21
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
21
Nov
21 Nov
|
1:00 pm
-
2:00 pm
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Thu
21 Nov
-
Thu
21 Nov
21
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
21
Nov
21 Nov
|
5:00 pm
-
6:30 pm
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Thu
21 Nov
-
Thu
21 Nov
21
Nov

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
21
Nov
21 Nov
|
7:15 pm
-
9:15 pm
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Thu
21 Nov
-
Thu
21 Nov
21
Nov

Thursday Night Class: Meditation & In-Conversation

Living with Kindness: The Buddha’s Teaching on Mettā

In the Karaniya Metta Sutta, the Buddha teaches us how to both radiate love to a suffering world and to eradicate ill will and hatred from within ourselves. We hope you can join the Thursday evening class as we explore this core Buddhist teaching. We will be guided by Sangharakshita's Living with Kindness: our own teacher's commentary on this key text. With Manjusiha, Sudurjaya, Dharmavartin, Danadhara and friends.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
22
Nov
22 Nov
|
12:00 pm
-
12:45 pm
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Fri
22 Nov
-
Fri
22 Nov
22
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
22
Nov
22 Nov
|
1:00 pm
-
2:00 pm
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Fri
22 Nov
-
Fri
22 Nov
22
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
22
Nov
22 Nov
|
5:30 pm
-
6:30 pm
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Fri
22 Nov
-
Fri
22 Nov
22
Nov

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
22
Nov
22 Nov
|
7:15 pm
-
9:30 pm
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Fri
22 Nov
-
Fri
22 Nov
22
Nov

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
23
Nov
23 Nov
|
10:00 am
-
11:15 am
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Sat
23 Nov
-
Sat
23 Nov
23
Nov

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
23
Nov
23 Nov
|
10:30 am
-
12:15 pm
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Sat
23 Nov
-
Sat
23 Nov
23
Nov

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
23
Nov
23 Nov
|
11:30 am
-
12:45 pm
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Sat
23 Nov
-
Sat
23 Nov
23
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
23
Nov
23 Nov
|
1:00 pm
-
2:00 pm
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Sat
23 Nov
-
Sat
23 Nov
23
Nov

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
23
Nov
23 Nov
|
3:00 pm
-
4:30 pm
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Sat
23 Nov
-
Sat
23 Nov
23
Nov

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
24
Nov
24 Nov
|
10:30 am
-
12:30 pm
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Sun
24 Nov
-
Sun
24 Nov
24
Nov

Buddhist Sunday School

Encouraging and developing children's mindfulness and kindness through Buddhist teaching, practice, storytelling and crafts.
In person, just turn up.
More info
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Mon
25
Nov
25 Nov
|
12:00 pm
-
12:45 pm
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Mon
25 Nov
-
Mon
25 Nov
25
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
25
Nov
25 Nov
|
1:00 pm
-
2:00 pm
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Mon
25 Nov
-
Mon
25 Nov
25
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
25
Nov
25 Nov
|
5:30 pm
-
6:30 pm
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Mon
25 Nov
-
Mon
25 Nov
25
Nov

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
25
Nov
25 Nov
|
5:30 pm
-
6:30 pm
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Mon
25 Nov
-
Mon
25 Nov
25
Nov

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
25
Nov
25 Nov
|
7:15 pm
-
9:45 pm
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Mon
25 Nov
-
Mon
25 Nov
25
Nov

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
26
Nov
26 Nov
|
12:00 pm
-
12:45 pm
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Tue
26 Nov
-
Tue
26 Nov
26
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
26
Nov
26 Nov
|
1:00 pm
-
2:00 pm
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Tue
26 Nov
-
Tue
26 Nov
26
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
26
Nov
26 Nov
|
2:15 pm
-
3:00 pm
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Tue
26 Nov
-
Tue
26 Nov
26
Nov

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
26
Nov
26 Nov
|
7:15 pm
-
9:30 pm
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Tue
26 Nov
-
Tue
26 Nov
26
Nov

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
27
Nov
27 Nov
|
10:35 am
-
12:30 pm
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Wed
27 Nov
-
Wed
27 Nov
27
Nov

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
27
Nov
27 Nov
|
12:00 pm
-
12:45 pm
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Wed
27 Nov
-
Wed
27 Nov
27
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
27
Nov
27 Nov
|
1:00 pm
-
2:00 pm
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Wed
27 Nov
-
Wed
27 Nov
27
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
27
Nov
27 Nov
|
5:30 pm
-
6:30 pm
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Wed
27 Nov
-
Wed
27 Nov
27
Nov

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
27
Nov
27 Nov
|
5:30 pm
-
6:30 pm
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Wed
27 Nov
-
Wed
27 Nov
27
Nov

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
27
Nov
27 Nov
|
7:15 pm
-
9:30 pm
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Wed
27 Nov
-
Wed
27 Nov
27
Nov

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
28
Nov
28 Nov
|
12:00 pm
-
12:45 pm
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Thu
28 Nov
-
Thu
28 Nov
28
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
28
Nov
28 Nov
|
1:00 pm
-
2:00 pm
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Thu
28 Nov
-
Thu
28 Nov
28
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
28
Nov
28 Nov
|
5:00 pm
-
6:30 pm
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Thu
28 Nov
-
Thu
28 Nov
28
Nov

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
28
Nov
28 Nov
|
7:15 pm
-
9:15 pm
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Thu
28 Nov
-
Thu
28 Nov
28
Nov

Thursday Night Class: Meditation & In-Conversation

We will meditate in the first half of the evening and in the second half will have a conversation (plus Q&A) between two members of our Order on their lived experience as Buddhists.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
29
Nov
29 Nov
|
12:00 pm
-
12:45 pm
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Fri
29 Nov
-
Fri
29 Nov
29
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
29
Nov
29 Nov
|
1:00 pm
-
2:00 pm
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Fri
29 Nov
-
Fri
29 Nov
29
Nov

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
29
Nov
29 Nov
|
5:30 pm
-
6:30 pm
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Fri
29 Nov
-
Fri
29 Nov
29
Nov

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
29
Nov
29 Nov
|
7:00 pm
-
3:00 pm
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Fri
29 Nov
-
Sun
1 Dec
29
Nov

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£244 full | £188 conc
More info
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Fri
29
Nov
29 Nov
|
7:15 pm
-
9:30 pm
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Fri
29 Nov
-
Fri
29 Nov
29
Nov

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
30
Nov
30 Nov
|
10:00 am
-
11:15 am
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Sat
30 Nov
-
Sat
30 Nov
30
Nov

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
30
Nov
30 Nov
|
10:30 am
-
12:15 pm
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Sat
30 Nov
-
Sat
30 Nov
30
Nov

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
30
Nov
30 Nov
|
11:30 am
-
12:45 pm
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Sat
30 Nov
-
Sat
30 Nov
30
Nov

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
30
Nov
30 Nov
|
1:00 pm
-
2:00 pm
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Sat
30 Nov
-
Sat
30 Nov
30
Nov

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
30
Nov
30 Nov
|
3:00 pm
-
5:00 pm
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Sat
30 Nov
-
Sat
30 Nov
30
Nov

Inversions workshop

Led by Ruth and Tara

Have you ever wondered how to get into shoulder stand, headstand and handstand? Join this morning where we'll break down each pose step by step and guide you safely into exploring these more challenging shapes.
£25 full / £18 conc
In person, book online.
More info
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Sat
30
Nov
30 Nov
|
3:00 pm
-
4:30 pm
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Sat
30 Nov
-
Sat
30 Nov
30
Nov

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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