What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Wed
04
Sep
4 Sep
|
7:15 pm
-
9:30 pm
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Wed
4 Sep
-
Wed
9 Oct
04
Sep

Foundations of Meditation

A six-week course in the essentials

Think you can’t meditate? In this six-week course, learn everything you need to establish a daily meditation practice to transform your mind and cultivate positive, robust mental states.
£125 full / £80 conc
In person, book online.
More info
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Mon
23
Sep
23 Sep
|
7:15 pm
-
9:45 pm
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Mon
23 Sep
-
Mon
28 Oct
23
Sep

Introduction to Buddhism & Meditation

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.
£140 Full /£85 Conc
In person, book online.
More info
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Wed
09
Oct
9 Oct
|
10:35 am
-
12:30 pm
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Wed
9 Oct
-
Wed
9 Oct
09
Oct

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
09
Oct
9 Oct
|
12:00 pm
-
12:45 pm
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Wed
9 Oct
-
Wed
9 Oct
09
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
09
Oct
9 Oct
|
1:00 pm
-
2:00 pm
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Wed
9 Oct
-
Wed
9 Oct
09
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
09
Oct
9 Oct
|
5:30 pm
-
6:30 pm
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Wed
9 Oct
-
Wed
9 Oct
09
Oct

Evening Yoga class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
09
Oct
9 Oct
|
5:30 pm
-
6:30 pm
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Wed
9 Oct
-
Wed
9 Oct
09
Oct

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
09
Oct
9 Oct
|
7:15 pm
-
9:30 pm
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Wed
9 Oct
-
Wed
9 Oct
09
Oct

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
10
Oct
10 Oct
|
12:00 pm
-
12:45 pm
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Thu
10 Oct
-
Thu
10 Oct
10
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
10
Oct
10 Oct
|
1:00 pm
-
2:00 pm
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Thu
10 Oct
-
Thu
10 Oct
10
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
10
Oct
10 Oct
|
5:00 pm
-
6:30 pm
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Thu
10 Oct
-
Thu
10 Oct
10
Oct

[Cancelled] Eight Step Recovery Group For Men

[Unfortunately this week's session has been cancelled - will resume as normal next week] Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
10
Oct
10 Oct
|
7:15 pm
-
9:15 pm
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Thu
10 Oct
-
Thu
10 Oct
10
Oct

Living with Kindness: The Buddha’s Teaching on Mettā

In the Karaniya Metta Sutta, the Buddha teaches us how to both radiate love to a suffering world and to eradicate ill will and hatred from within ourselves. We hope you can join the Thursday evening class as we explore this core Buddhist teaching. We will be guided by Sangharakshita's Living with Kindness: our own teacher's commentary on this key text. With Manjusiha, Sudurjaya, Dharmavartin, Danadhara and friends.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
11
Oct
11 Oct
|
12:00 pm
-
12:45 pm
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Fri
11 Oct
-
Fri
11 Oct
11
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
11
Oct
11 Oct
|
1:00 pm
-
2:00 pm
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Fri
11 Oct
-
Fri
11 Oct
11
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
11
Oct
11 Oct
|
5:30 pm
-
6:30 pm
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Fri
11 Oct
-
Fri
11 Oct
11
Oct

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
11
Oct
11 Oct
|
7:00 pm
-
12:00 pm
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Fri
11 Oct
-
Wed
16 Oct
11
Oct

Yoga for Meditation Retreat

This longer retreat gives space for a range of yoga poses and styles and time to feel the fruits of that in meditation, as well communal living and Dharma input.
£580 full | £450 conc
More info
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Fri
11
Oct
11 Oct
|
7:15 pm
-
9:30 pm
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Fri
11 Oct
-
Fri
11 Oct
11
Oct

Friday Night Class

For the Benefit of All Beings

Five consecutive Friday evenings exploring the main archetypal Bodhisattva figures of the Triratna Buddhist Community. Come for meditation, ritual, and to hear about these heroic figures who have vowed to gain Enlightenment for the sake of all that lives.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
12
Oct
12 Oct
|
10:00 am
-
11:15 am
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Sat
12 Oct
-
Sat
12 Oct
12
Oct

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
12
Oct
12 Oct
|
10:15 am
-
12:30 pm
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Sat
12 Oct
-
Sat
12 Oct
12
Oct

IGNITE Breakfast Seminar

If you’re 18–25, join this vibrant monthly seminar to explore Buddhist wisdom in the context of the modern world.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
12
Oct
12 Oct
|
10:30 am
-
12:15 pm
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Sat
12 Oct
-
Sat
12 Oct
12
Oct

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
12
Oct
12 Oct
|
11:30 am
-
12:45 pm
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Sat
12 Oct
-
Sat
12 Oct
12
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
12
Oct
12 Oct
|
1:00 pm
-
2:00 pm
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Sat
12 Oct
-
Sat
12 Oct
12
Oct

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
12
Oct
12 Oct
|
2:30 pm
-
6:00 pm
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Sat
12 Oct
-
Sun
13 Oct
12
Oct

Sub35 Women’s Seminar Series

Deepening practice, differing lifestyles

A weekend programme at the LBC for women under the age of 35 to come together, explore the tensions of modern life, hear from Order Members with diverse lifestyles, and clarify how to deepen their practice in a way that amplifies their truest values.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
12
Oct
12 Oct
|
3:00 pm
-
4:30 pm
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Sat
12 Oct
-
Sat
12 Oct
12
Oct

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
12
Oct
12 Oct
|
7:15 pm
-
9:45 pm
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Sat
12 Oct
-
Sat
12 Oct
12
Oct

Film Night: Le Havre (2011)

This delightful and witty film by Finnish director Aki Kaurismaki, tells of a refugee African boy stranded in France, desperate to get to London, who is protected and helped by local people.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
13
Oct
13 Oct
|
10:00 am
-
11:30 am
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Sun
13 Oct
-
Sun
13 Oct
13
Oct

People of Colour Sunday Class Online

On the second Sunday of every month is a chance for people of African, Asian or mixed heritage to come together, meditate, and discuss how the Buddha’s teachings have relevance to our lives. Suitable for all levels of experience, including beginners.
Free (with donations welcome).
Online only.
More info
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Sun
13
Oct
13 Oct
|
11:00 am
-
1:30 pm
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Sun
13 Oct
-
Sun
13 Oct
13
Oct

Mindful Morning For Teens

Meet with like-minded teens (12-17 years old) to learn about Buddhism and meditation, explore how to have a positive impact in the world and increase your mental well-being.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
14
Oct
14 Oct
|
12:00 pm
-
12:45 pm
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Mon
14 Oct
-
Mon
14 Oct
14
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
14
Oct
14 Oct
|
1:00 pm
-
2:00 pm
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Mon
14 Oct
-
Mon
14 Oct
14
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
14
Oct
14 Oct
|
5:30 pm
-
6:30 pm
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Mon
14 Oct
-
Mon
14 Oct
14
Oct

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
14
Oct
14 Oct
|
5:30 pm
-
6:30 pm
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Mon
14 Oct
-
Mon
14 Oct
14
Oct

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
14
Oct
14 Oct
|
7:15 pm
-
9:45 pm
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Mon
14 Oct
-
Mon
14 Oct
14
Oct

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
15
Oct
15 Oct
|
12:00 pm
-
12:45 pm
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Tue
15 Oct
-
Tue
15 Oct
15
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
Free - class being filmed for promotional purposes
More info
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Tue
15
Oct
15 Oct
|
1:00 pm
-
2:00 pm
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Tue
15 Oct
-
Tue
15 Oct
15
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
15
Oct
15 Oct
|
2:15 pm
-
3:00 pm
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Tue
15 Oct
-
Tue
15 Oct
15
Oct

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
15
Oct
15 Oct
|
7:15 pm
-
9:30 pm
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Tue
15 Oct
-
Tue
15 Oct
15
Oct

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
16
Oct
16 Oct
|
10:35 am
-
12:30 pm
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Wed
16 Oct
-
Wed
16 Oct
16
Oct

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
16
Oct
16 Oct
|
12:00 pm
-
12:45 pm
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Wed
16 Oct
-
Wed
16 Oct
16
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
16
Oct
16 Oct
|
1:00 pm
-
2:00 pm
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Wed
16 Oct
-
Wed
16 Oct
16
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
16
Oct
16 Oct
|
5:30 pm
-
6:30 pm
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Wed
16 Oct
-
Wed
16 Oct
16
Oct

Evening Yoga class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
16
Oct
16 Oct
|
5:30 pm
-
6:30 pm
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Wed
16 Oct
-
Wed
16 Oct
16
Oct

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
16
Oct
16 Oct
|
7:15 pm
-
9:30 pm
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Wed
16 Oct
-
Wed
16 Oct
16
Oct

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Wed
16
Oct
16 Oct
|
7:15 pm
-
9:45 pm
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Wed
16 Oct
-
Wed
16 Oct
16
Oct

The Journey and The Guide

A practical course in Enlightenment

Over Eight Wednesdays, this ‘practical course in Enlightenment’ will show you how to follow the Buddha on his journey towards the fullness of human potential. It offers a map for understanding what spiritual practice is whatever era we live in.
In person: £180 / £120 / £90. Online: £100 / £65 / £50.
In person and online.
More info
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Thu
17
Oct
17 Oct
|
12:00 pm
-
12:45 pm
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Thu
17 Oct
-
Thu
17 Oct
17
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Thu
17
Oct
17 Oct
|
1:00 pm
-
2:00 pm
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Thu
17 Oct
-
Thu
17 Oct
17
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
17
Oct
17 Oct
|
5:00 pm
-
6:30 pm
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Thu
17 Oct
-
Thu
17 Oct
17
Oct

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
17
Oct
17 Oct
|
7:15 pm
-
9:15 pm
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Thu
17 Oct
-
Thu
17 Oct
17
Oct

Living with Kindness: The Buddha’s Teaching on Mettā

In the Karaniya Metta Sutta, the Buddha teaches us how to both radiate love to a suffering world and to eradicate ill will and hatred from within ourselves. We hope you can join the Thursday evening class as we explore this core Buddhist teaching. We will be guided by Sangharakshita's Living with Kindness: our own teacher's commentary on this key text. With Manjusiha, Sudurjaya, Dharmavartin, Danadhara and friends.
Free (suggested donation £11).
In person, just turn up.
More info
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Thu
17
Oct
17 Oct
|
9:45 pm
-
10:15 pm
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Thu
17 Oct
-
Thu
17 Oct
17
Oct

Full Moon Puja

In coming together for a short ritual on the full moon of each month, we are joining Buddhists across the world in a tradition that goes back to the time of the Buddha.
In person, just turn up.
More info
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Fri
18
Oct
18 Oct
|
12:00 pm
-
12:45 pm
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Fri
18 Oct
-
Fri
18 Oct
18
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Fri
18
Oct
18 Oct
|
1:00 pm
-
2:00 pm
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Fri
18 Oct
-
Fri
18 Oct
18
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
18
Oct
18 Oct
|
5:30 pm
-
6:30 pm
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Fri
18 Oct
-
Fri
18 Oct
18
Oct

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
18
Oct
18 Oct
|
6:30 pm
-
12:00 pm
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Fri
18 Oct
-
Fri
25 Oct
18
Oct

Going for Refuge retreat for women

A pan-London Going for Refuge retreat for women, in collaboration with Tiratanaloka.
£480 full | £370 conc | £312 sub25
More info
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Fri
18
Oct
18 Oct
|
7:00 pm
-
3:00 pm
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Fri
18 Oct
-
Sun
20 Oct
18
Oct

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£244 full | £188 conc
More info
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Fri
18
Oct
18 Oct
|
7:15 pm
-
9:45 pm
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Fri
18 Oct
-
Fri
18 Oct
18
Oct

IGNITE Friday Class

Join others aged 18–25 years old for an evening of meditation, connecting, and reflecting on what is most valuable in life. Tea and cake until 10.30pm.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
18
Oct
18 Oct
|
7:15 pm
-
9:30 pm
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Fri
18 Oct
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Fri
18 Oct
18
Oct

Friday Night Class

For the Benefit of All Beings

Five consecutive Friday evenings exploring the main archetypal Bodhisattva figures of the Triratna Buddhist Community. Come for meditation, ritual, and to hear about these heroic figures who have vowed to gain Enlightenment for the sake of all that lives.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
19
Oct
19 Oct
|
10:00 am
-
11:15 am
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Sat
19 Oct
-
Sat
19 Oct
19
Oct

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
19
Oct
19 Oct
|
10:30 am
-
12:15 pm
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Sat
19 Oct
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Sat
19 Oct
19
Oct

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
19
Oct
19 Oct
|
11:30 am
-
12:45 pm
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Sat
19 Oct
-
Sat
19 Oct
19
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
19
Oct
19 Oct
|
1:00 pm
-
2:00 pm
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Sat
19 Oct
-
Sat
19 Oct
19
Oct

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
19
Oct
19 Oct
|
3:00 pm
-
4:30 pm
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Sat
19 Oct
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Sat
19 Oct
19
Oct

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
20
Oct
20 Oct
|
10:00 am
-
12:45 pm
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Sun
20 Oct
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Sun
20 Oct
20
Oct

Is Renunciation Dead?

Pan-London Men’s Event

On this greater London men's event, Order Members from the LBC, North London, West London, Brixton and Croydon will be discussing if renunciation is dead as a force within Buddhist practise. 
Free (with donations welcome).
In person, just turn up.
More info
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Sun
20
Oct
20 Oct
|
10:00 am
-
5:00 pm
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Sun
20 Oct
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Sun
20 Oct
20
Oct

Buddhism & Deep Ecology Day

Join us for a day retreat exploring our connection with the natural world through Dharma practice. Expect sound meditation, guided meditation, ritual, poetry, music, talks and sharing.
Free (suggested donation £40).
In person, just turn up.
More info
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Mon
21
Oct
21 Oct
|
12:00 pm
-
12:45 pm
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Mon
21 Oct
-
Mon
21 Oct
21
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
21
Oct
21 Oct
|
1:00 pm
-
2:00 pm
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Mon
21 Oct
-
Mon
21 Oct
21
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
21
Oct
21 Oct
|
5:30 pm
-
6:30 pm
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Mon
21 Oct
-
Mon
21 Oct
21
Oct

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
21
Oct
21 Oct
|
5:30 pm
-
6:30 pm
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Mon
21 Oct
-
Mon
21 Oct
21
Oct

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
21
Oct
21 Oct
|
7:00 pm
-
8:30 pm
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Mon
21 Oct
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Mon
21 Oct
21
Oct

Stress Busters: Resilience Training

Online Workshop with Breathing Space

Drop in for a 90-minute session where we will explore how to meet challenges with courage, and be equipped with helpful tools to manage anxiety and stress.
£15 full / £12 conc
More info
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Mon
21
Oct
21 Oct
|
7:15 pm
-
9:45 pm
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Mon
21 Oct
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Mon
21 Oct
21
Oct

Welcoming Back a New Order Member

During Dharma Night

Ordination is a highly significant aspect of the Dharma life which has the potential to transform the lives of many. In this celebratory and devotional evening, we will welcome back ex-Annie Gogarty from her recent ordination retreat. She will share what it means to her to join the Triratna Buddhist Order. In person and on YouTube. Free (with donations welcome).
Free (with donations welcome).
In person and online.
More info
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Tue
22
Oct
22 Oct
|
12:00 pm
-
12:45 pm
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Tue
22 Oct
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Tue
22 Oct
22
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
Free - class being filmed for promotional purposes
More info
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Tue
22
Oct
22 Oct
|
1:00 pm
-
2:00 pm
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Tue
22 Oct
-
Tue
22 Oct
22
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Tue
22
Oct
22 Oct
|
2:15 pm
-
3:00 pm
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Tue
22 Oct
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Tue
22 Oct
22
Oct

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
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Tue
22
Oct
22 Oct
|
7:15 pm
-
9:30 pm
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Tue
22 Oct
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Tue
22 Oct
22
Oct

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
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Wed
23
Oct
23 Oct
|
10:35 am
-
12:30 pm
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Wed
23 Oct
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Wed
23 Oct
23
Oct

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.
Free (suggested donation £7).
In person and online.
More info
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Wed
23
Oct
23 Oct
|
12:00 pm
-
12:45 pm
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Wed
23 Oct
-
Wed
23 Oct
23
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Wed
23
Oct
23 Oct
|
1:00 pm
-
2:00 pm
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Wed
23 Oct
-
Wed
23 Oct
23
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Wed
23
Oct
23 Oct
|
5:30 pm
-
6:30 pm
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Wed
23 Oct
-
Wed
23 Oct
23
Oct

Evening Yoga class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Wed
23
Oct
23 Oct
|
5:30 pm
-
6:30 pm
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Wed
23 Oct
-
Wed
23 Oct
23
Oct

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
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Wed
23
Oct
23 Oct
|
7:15 pm
-
9:30 pm
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Wed
23 Oct
-
Wed
23 Oct
23
Oct

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
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Thu
24
Oct
24 Oct
|
1:00 pm
-
2:00 pm
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Thu
24 Oct
-
Thu
24 Oct
24
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
24
Oct
24 Oct
|
5:00 pm
-
6:30 pm
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Thu
24 Oct
-
Thu
24 Oct
24
Oct

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Thu
24
Oct
24 Oct
|
5:30 pm
-
7:00 pm
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Thu
24 Oct
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Thu
24 Oct
24
Oct

Deepen your Yoga Practice

Led by Tara and Ruth

In this six-week course we'll be deepening our understanding of postures and taking time to explore elements of yoga that are beyond the scope of most drop-in classes, such as wheel, shoulderstand, headstand, arm balances, binds and more. This course is suitable for anyone familiar with the basics of yoga.
£130 full / £85 conc
In person, book online.
More info
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Thu
24
Oct
24 Oct
|
7:15 pm
-
9:15 pm
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Thu
24 Oct
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Thu
24 Oct
24
Oct

Living with Kindness: The Buddha’s Teaching on Mettā

In the Karaniya Metta Sutta, the Buddha teaches us how to both radiate love to a suffering world and to eradicate ill will and hatred from within ourselves. We hope you can join the Thursday evening class as we explore this core Buddhist teaching. We will be guided by Sangharakshita's Living with Kindness: our own teacher's commentary on this key text. With Manjusiha, Sudurjaya, Dharmavartin, Danadhara and friends.
Free (suggested donation £11).
In person, just turn up.
More info
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Fri
25
Oct
25 Oct
|
1:00 pm
-
2:00 pm
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Fri
25 Oct
-
Fri
25 Oct
25
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Fri
25
Oct
25 Oct
|
5:30 pm
-
6:30 pm
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Fri
25 Oct
-
Fri
25 Oct
25
Oct

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Fri
25
Oct
25 Oct
|
7:00 pm
-
3:00 pm
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Fri
25 Oct
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Sun
27 Oct
25
Oct

People of Colour Weekend

A weekend for People of Colour to come together, meditate, and be inspired by the Buddha’s teaching. These are special opportunities to connect with others, with space for discussion and reflection on Buddhist teachings.
£244 full | £122 conc
More info
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Fri
25
Oct
25 Oct
|
7:15 pm
-
9:30 pm
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Fri
25 Oct
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Fri
25 Oct
25
Oct

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
26
Oct
26 Oct
|
10:00 am
-
11:15 am
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Sat
26 Oct
-
Sat
26 Oct
26
Oct

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£12
More info
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Sat
26
Oct
26 Oct
|
10:30 am
-
12:15 pm
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Sat
26 Oct
-
Sat
26 Oct
26
Oct

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £11).
In person, just turn up.
More info
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Sat
26
Oct
26 Oct
|
1:00 pm
-
2:00 pm
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Sat
26 Oct
-
Sat
26 Oct
26
Oct

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (with donations welcome).
In person, just turn up.
More info
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Sat
26
Oct
26 Oct
|
3:00 pm
-
5:00 pm
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Sat
26 Oct
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Sat
26 Oct
26
Oct

Mindful Movement workshop

Led by Tara

Have you ever wanted to be able to move more freely? In this class we playfully explore movement using our imagination. In a friendly atmosphere, we'll cultivate a kindly awareness of the body in motion. Movement will be inspired by tai chi, yoga, and free form contemporary dance.
£25 full / £18 conc
In person, book online.
More info
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Sat
26
Oct
26 Oct
|
3:00 pm
-
4:30 pm
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Sat
26 Oct
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Sat
26 Oct
26
Oct

[Cancelled] Eight Step Recovery Group For Men

Unfortunately this course has had to be cancelled. The Eight Step Recovery group will recommence as usual the following week. Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Sun
27
Oct
27 Oct
|
10:00 am
-
5:00 pm
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Sun
27 Oct
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Sun
27 Oct
27
Oct

Opening to Freedom and Joy: An Exploration of Conditionality

Led by Sagaraghosa

Conditionality is at the core of the Buddha’s teachings. On this day we shall explore how this teaching is relevant to our lives today.
Free (suggested donation £40).
In person, just turn up.
More info
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Sun
27
Oct
27 Oct
|
10:30 am
-
12:30 pm
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Sun
27 Oct
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Sun
27 Oct
27
Oct

Buddhist Sunday School

Encouraging and developing children's mindfulness and kindness through Buddhist teaching, practice, storytelling and crafts.
In person, just turn up.
More info
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Mon
28
Oct
28 Oct
|
12:00 pm
-
12:45 pm
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Mon
28 Oct
-
Mon
28 Oct
28
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Mon
28
Oct
28 Oct
|
1:00 pm
-
2:00 pm
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Mon
28 Oct
-
Mon
28 Oct
28
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
28
Oct
28 Oct
|
5:30 pm
-
6:30 pm
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Mon
28 Oct
-
Mon
28 Oct
28
Oct

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£10
More info
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Mon
28
Oct
28 Oct
|
5:30 pm
-
6:30 pm
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Mon
28 Oct
-
Mon
28 Oct
28
Oct

Eight Step Recovery Group

Open to all

Eight Step Recovery is an alternative to 12 step recovery programs like Alcoholics Anonymous. The Eight Step program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
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Mon
28
Oct
28 Oct
|
7:15 pm
-
9:45 pm
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Mon
28 Oct
-
Mon
28 Oct
28
Oct

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
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Tue
29
Oct
29 Oct
|
12:00 pm
-
12:45 pm
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Tue
29 Oct
-
Tue
29 Oct
29
Oct

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£8
More info
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Tue
29
Oct
29 Oct
|
1:00 pm
-
2:00 pm
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Tue
29 Oct
-
Tue
29 Oct
29
Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
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