What's on

Weekly in-person classes

You don't need to book, just turn up

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

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Mon

Jan

13 Jan

7:15 pm

9:30 pm

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Mon

13 Jan

Mon

3 Mar

Jan

Mindfulness for Health Course

With Breathing Space

In this eight-week course, learn how to use mindfulness tools to help manage chronic and minor health conditions. Through practising accessible techniques each week, you will gain confidence and learn to live your life to the full.

£170 full / £120 conc

In person, book online.

More info

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Mon

Jan

13 Jan

7:15 pm

9:45 pm

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Mon

13 Jan

Mon

17 Feb

Jan

Introduction to Buddhism & Meditation Course

This six-week course will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness and insight. Ideal for understanding the wider context and purpose of Buddhist practice.

£130 Full / £85 Conc

In person, book online.

More info

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Mon

Jan

13 Jan

7:15 pm

9:30 pm

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Mon

13 Jan

Mon

3 Mar

Jan

Mindfulness for Health

in Breathing Space

Mindfulness for Health is an evidence-based 8-week face to face course, for those who are suffering with chronic and short-term health challenges.

£170 Full / £120 Conc

In person, book online.

More info

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Thu

Jan

16 Jan

5:30 pm

7:00 pm

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Thu

16 Jan

Thu

20 Feb

Jan

Beginners' Yoga & Meditation Course

Led by Ruth

Over six Thursday evenings, learn to build a safe and solid foundation for a sustainable yoga practice, whilst experiencing how yoga prepares the body and mind for meditation.

£140 full / £90 conc

In person, book online.

More info

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Fri

Jan

17 Jan

7:00 am

8:00 am

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Fri

17 Jan

Fri

17 Jan

Jan

Online Morning Meditation

with Saccamani

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions. On Zoom, see our website for the link.

Free (with donations welcome).

In person and online.

More info

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Fri

Jan

17 Jan

12:00 pm

12:45 pm

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Fri

17 Jan

Fri

17 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Fri

Jan

17 Jan

1:00 pm

2:00 pm

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Fri

17 Jan

Fri

17 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

Jan

17 Jan

1:00 pm

2:00 pm

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Fri

17 Jan

Fri

17 Jan

Jan

Lunchtime Meditation Toolkit - The Meditation Challenge

A progressive sequence of lunchtime sessions, giving you tools for developing a wiser, more loving mind. There will also be a beginner's class. Part of The Meditation Challenge 2025.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

Jan

17 Jan

5:30 pm

6:30 pm

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Fri

17 Jan

Fri

17 Jan

Jan

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Fri

Jan

17 Jan

7:15 pm

9:30 pm

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Fri

17 Jan

Fri

17 Jan

Jan

Friday Night Class - The Meditation Challenge

End the week in person at the LBC with an inspiring evening of meditation, mantra, poetry and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices. Part of The Meditation Challenge 2025.

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

Jan

17 Jan

7:15 pm

9:45 pm

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Fri

17 Jan

Fri

17 Jan

Jan

Sub30 Friday Class

Join others aged 18–30 years old for an evening of meditation, connecting, and reflecting on what is most valuable in life. Tea and cake until 10.30pm.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

Jan

18 Jan

8:30 am

12:30 pm

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Sat

18 Jan

Sat

18 Jan

Jan

The Meditation Challenge

The world needs people who can help to positively change it. To help change the world, you need to change yourself. You need to become the change you want to see. To make progress on this path of transformation, we challenge you to: meditate every day for two weeks, join three Meditation Masterclasses with Maitreyabandhu and come to the centre as much as you can.

In person and online.

More info

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Sat

Jan

18 Jan

8:30 am

9:15 am

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Sat

18 Jan

Sat

18 Jan

Jan

Yoga - The Meditation Challenge

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations. Part of The Meditation Challenge 2025.

In person, book online.

More info

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Sat

Jan

18 Jan

9:15 am

10:15 am

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Sat

18 Jan

Sat

18 Jan

Jan

Breakfast at Mandala Cafe - The Meditation Challenge

Enjoy a shared breakfast in the Mandala Cafe, located adjacent to the London Buddhist Centre.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

Jan

18 Jan

10:00 am

11:15 am

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Sat

18 Jan

Sat

18 Jan

Jan

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

Jan

18 Jan

10:30 am

12:15 pm

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Sat

18 Jan

Sat

18 Jan

Jan

Meditation Masterclass with Maitreyabandhu

Maitreyabandhu, one of our most experienced teachers, will open up more of the vistas available to the committed meditator in his meditation masterclasses. Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person and online.

More info

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Sat

Jan

18 Jan

11:30 am

12:45 pm

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Sat

18 Jan

Sat

18 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

Jan

18 Jan

1:00 pm

2:00 pm

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Sat

18 Jan

Sat

18 Jan

Jan

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

Jan

18 Jan

3:00 pm

4:30 pm

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Sat

18 Jan

Sat

18 Jan

Jan

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

Jan

18 Jan

7:30 pm

9:45 pm

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Sat

18 Jan

Sat

18 Jan

Jan

PhilosophyEAST with Rupert Sheldrake

Rupert Sheldrake will be in conversation with Maitreyabandhu about the nature of consciousness and the mind, focussing on Professor Sheldrake’s important book, The Science Delusion (Book of the Year Award: British Scientific and Medical Network).

£15

In person, book online.

More info

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Mon

Jan

20 Jan

12:00 pm

12:45 pm

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Mon

20 Jan

Mon

20 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Mon

Jan

20 Jan

1:00 pm

2:00 pm

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Mon

20 Jan

Mon

20 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

Jan

20 Jan

5:30 pm

6:30 pm

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Mon

20 Jan

Mon

20 Jan

Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Mon

Jan

20 Jan

7:15 pm

9:45 pm

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Mon

20 Jan

Mon

20 Jan

Jan

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

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Tue

Jan

21 Jan

12:00 pm

12:45 pm

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Tue

21 Jan

Tue

21 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Tue

Jan

21 Jan

1:00 pm

2:00 pm

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Tue

21 Jan

Tue

21 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

Jan

21 Jan

2:15 pm

3:00 pm

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Tue

21 Jan

Tue

21 Jan

Jan

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

Jan

21 Jan

7:15 pm

9:30 pm

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Tue

21 Jan

Tue

21 Jan

Jan

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.

Free (suggested donation £11).

In person, just turn up.

More info

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Wed

Jan

22 Jan

10:35 am

12:30 pm

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Wed

22 Jan

Wed

22 Jan

Jan

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.

Free (suggested donation £7).

In person and online.

More info

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Wed

Jan

22 Jan

12:00 pm

12:45 pm

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Wed

22 Jan

Wed

22 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Wed

Jan

22 Jan

1:00 pm

2:00 pm

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Wed

22 Jan

Wed

22 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Wed

Jan

22 Jan

5:30 pm

6:30 pm

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Wed

22 Jan

Wed

22 Jan

Jan

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

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Wed

Jan

22 Jan

5:30 pm

6:30 pm

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Wed

22 Jan

Wed

22 Jan

Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Wed

Jan

22 Jan

7:15 pm

9:30 pm

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Wed

22 Jan

Wed

22 Jan

Jan

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

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Thu

Jan

23 Jan

12:00 pm

12:45 pm

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Thu

23 Jan

Thu

23 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Thu

Jan

23 Jan

1:00 pm

2:00 pm

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Thu

23 Jan

Thu

23 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

Jan

23 Jan

5:00 pm

6:30 pm

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Thu

23 Jan

Thu

23 Jan

Jan

Eight Step Recovery Group For Men

Free (with donations welcome).

In person, just turn up.

More info

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Thu

Jan

23 Jan

7:15 pm

9:15 pm

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Thu

23 Jan

Thu

23 Jan

Jan

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

To transform the mind we need to know the mind. The fifty-one mental events provide a comprehensive map of the mind's every aspect: good, bad or indifferent. We hope you can join the Thursday evening class as we explore this extensive Buddhist teaching. We will be guided by Sangharakshita's Know Your Mind - our own teacher's exploration - and Mind in Harmony, the commentary upon it by Subhuti, the LBC's President.

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

Jan

24 Jan

12:00 pm

12:45 pm

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Fri

24 Jan

Fri

24 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Fri

Jan

24 Jan

1:00 pm

2:00 pm

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Fri

24 Jan

Fri

24 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

Jan

24 Jan

5:30 pm

6:30 pm

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Fri

24 Jan

Fri

24 Jan

Jan

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Fri

Jan

24 Jan

7:00 pm

3:00 pm

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Fri

24 Jan

Sun

26 Jan

Jan

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.

£255 full | £205 conc

More info

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Fri

Jan

24 Jan

7:15 pm

9:30 pm

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Fri

24 Jan

Fri

24 Jan

Jan

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

Jan

25 Jan

10:00 am

11:15 am

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Sat

25 Jan

Sat

25 Jan

Jan

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

Jan

25 Jan

10:30 am

12:15 pm

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Sat

25 Jan

Sat

25 Jan

Jan

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

Jan

25 Jan

11:30 am

12:45 pm

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Sat

25 Jan

Sat

25 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

Jan

25 Jan

1:00 pm

2:00 pm

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Sat

25 Jan

Sat

25 Jan

Jan

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

Jan

25 Jan

3:00 pm

4:30 pm

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Sat

25 Jan

Sat

25 Jan

Jan

Eight Step Recovery Group For Men

Free (with donations welcome).

In person, just turn up.

More info

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Sun

Jan

26 Jan

10:30 am

12:30 pm

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Sun

26 Jan

Sun

26 Jan

Jan

Buddhist Sunday School

Encouraging and developing children's mindfulness and kindness through Buddhist teaching, practice, storytelling and crafts.

In person, just turn up.

More info

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Mon

Jan

27 Jan

12:00 pm

12:45 pm

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Mon

27 Jan

Mon

27 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Mon

Jan

27 Jan

1:00 pm

2:00 pm

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Mon

27 Jan

Mon

27 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

Jan

27 Jan

5:30 pm

6:30 pm

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Mon

27 Jan

Mon

27 Jan

Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Mon

Jan

27 Jan

7:15 pm

9:45 pm

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Mon

27 Jan

Mon

27 Jan

Jan

Dharma Night

Free (suggested donation £11).

In person and online.

More info

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Tue

Jan

28 Jan

12:00 pm

12:45 pm

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Tue

28 Jan

Tue

28 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Tue

Jan

28 Jan

1:00 pm

2:00 pm

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Tue

28 Jan

Tue

28 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

Jan

28 Jan

2:15 pm

3:00 pm

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Tue

28 Jan

Tue

28 Jan

Jan

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

Jan

28 Jan

7:15 pm

9:30 pm

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Tue

28 Jan

Tue

28 Jan

Jan

Tuesday Night Meditation Class

Free (suggested donation £11).

In person, just turn up.

More info

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Wed

Jan

29 Jan

10:35 am

12:30 pm

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Wed

29 Jan

Wed

29 Jan

Jan

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.

Free (suggested donation £7).

In person and online.

More info

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Wed

Jan

29 Jan

12:00 pm

12:45 pm

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Wed

29 Jan

Wed

29 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Wed

Jan

29 Jan

1:00 pm

2:00 pm

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Wed

29 Jan

Wed

29 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Wed

Jan

29 Jan

5:30 pm

6:30 pm

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Wed

29 Jan

Wed

29 Jan

Jan

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

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Wed

Jan

29 Jan

5:30 pm

6:30 pm

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Wed

29 Jan

Wed

29 Jan

Jan

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Wed

Jan

29 Jan

7:15 pm

9:30 pm

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Wed

29 Jan

Wed

29 Jan

Jan

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

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Thu

Jan

30 Jan

12:00 pm

12:45 pm

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Thu

30 Jan

Thu

30 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Thu

Jan

30 Jan

1:00 pm

2:00 pm

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Thu

30 Jan

Thu

30 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

Jan

30 Jan

5:00 pm

6:30 pm

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Thu

30 Jan

Thu

30 Jan

Jan

Eight Step Recovery Group For Men

Free (with donations welcome).

In person, just turn up.

More info

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Thu

Jan

30 Jan

7:15 pm

9:15 pm

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Thu

30 Jan

Thu

30 Jan

Jan

Thursday Night Class: Meditation & In-Conversation

The Fifty-One Mental Events: Transforming Every Aspect of the Mind

Free (suggested donation £11).

In person, just turn up.

More info

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Fri

Jan

31 Jan

12:00 pm

12:45 pm

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Fri

31 Jan

Fri

31 Jan

Jan

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Fri

Jan

31 Jan

1:00 pm

2:00 pm

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Fri

31 Jan

Fri

31 Jan

Jan

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Fri

Jan

31 Jan

5:30 pm

6:30 pm

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Fri

31 Jan

Fri

31 Jan

Jan

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Fri

Jan

31 Jan

7:00 pm

3:00 pm

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Fri

31 Jan

Sun

2 Feb

Jan

Buddhism & Deep Ecology Retreat

Join Sanghasiha and friends for a weekend at Vajrasana in the beautiful Suffolk countryside exploring a deeper connection with the natural world through our Dharma practice.

£255 full | £205 conc

More info

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Fri

Jan

31 Jan

7:15 pm

9:30 pm

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Fri

31 Jan

Fri

31 Jan

Jan

Friday Night Class

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

Feb

1 Feb

10:00 am

11:15 am

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Sat

1 Feb

Sat

1 Feb

Feb

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

Feb

1 Feb

10:30 am

12:15 pm

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Sat

1 Feb

Sat

1 Feb

Feb

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

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Sat

Feb

1 Feb

11:30 am

12:45 pm

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Sat

1 Feb

Sat

1 Feb

Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£12

More info

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Sat

Feb

1 Feb

1:00 pm

2:00 pm

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Sat

1 Feb

Sat

1 Feb

Feb

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (with donations welcome).

In person, just turn up.

More info

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Sat

Feb

1 Feb

3:00 pm

4:30 pm

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Sat

1 Feb

Sat

1 Feb

Feb

Eight Step Recovery Group For Men

Free (with donations welcome).

In person, just turn up.

More info

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Sun

Feb

2 Feb

10:00 am

5:00 pm

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Sun

2 Feb

Sun

2 Feb

Feb

Buddhism & Deep Ecology Day

Join us for a day retreat exploring our connection with the natural world through Dharma practice. Expect sound meditation, guided meditation, ritual, poetry, music, talks and sharing.

Free (suggested donation £40).

In person, just turn up.

More info

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Sun

Feb

2 Feb

3:00 pm

5:00 pm

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Sun

2 Feb

Sun

2 Feb

Feb

Mindful Movement workshop

Led by Tara

Have you ever wanted to be able to move more freely? In this class we playfully explore movement using our imagination. Movement will be inspired by tai chi, yoga, and free form contemporary dance. Open to all, some experience of yoga or other movement practices is helpful but not essential.

£25 / £18

In person, book online.

More info

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Mon

Feb

3 Feb

7:30 am

8:30 am

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Mon

3 Feb

Mon

3 Feb

Feb

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions. On Zoom, see our website for the link.

Free (with donations welcome).

Online only.

More info

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Mon

Feb

3 Feb

12:00 pm

12:45 pm

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Mon

3 Feb

Mon

3 Feb

Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Mon

Feb

3 Feb

1:00 pm

2:00 pm

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Mon

3 Feb

Mon

3 Feb

Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Mon

Feb

3 Feb

5:30 pm

6:30 pm

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Mon

3 Feb

Mon

3 Feb

Feb

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Mon

Feb

3 Feb

7:15 pm

9:45 pm

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Mon

3 Feb

Mon

3 Feb

Feb

Dharma Night

Free (suggested donation £11).

In person and online.

More info

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Tue

Feb

4 Feb

7:30 am

8:30 am

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Tue

4 Feb

Tue

4 Feb

Feb

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions. On Zoom, see our website for the link.

Free (with donations welcome).

Online only.

More info

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Tue

Feb

4 Feb

12:00 pm

12:45 pm

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Tue

4 Feb

Tue

4 Feb

Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Tue

Feb

4 Feb

1:00 pm

2:00 pm

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Tue

4 Feb

Tue

4 Feb

Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Tue

Feb

4 Feb

2:15 pm

3:00 pm

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Tue

4 Feb

Tue

4 Feb

Feb

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!

In person, just turn up.

More info

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Tue

Feb

4 Feb

7:15 pm

9:30 pm

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Tue

4 Feb

Tue

4 Feb

Feb

Tuesday Night Meditation Class

Free (suggested donation £11).

In person, just turn up.

More info

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Wed

Feb

5 Feb

7:30 am

8:30 am

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Wed

5 Feb

Wed

5 Feb

Feb

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions. On Zoom, see our website for the link.

Free (with donations welcome).

Online only.

More info

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Wed

Feb

5 Feb

10:35 am

12:30 pm

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Wed

5 Feb

Wed

5 Feb

Feb

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom. There is also a creche for those aged 6 months to 5 years old.

Free (suggested donation £7).

In person and online.

More info

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Wed

Feb

5 Feb

12:00 pm

12:45 pm

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Wed

5 Feb

Wed

5 Feb

Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Wed

Feb

5 Feb

1:00 pm

2:00 pm

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Wed

5 Feb

Wed

5 Feb

Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Wed

Feb

5 Feb

5:30 pm

6:30 pm

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Wed

5 Feb

Wed

5 Feb

Feb

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

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Wed

Feb

5 Feb

5:30 pm

6:30 pm

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Wed

5 Feb

Wed

5 Feb

Feb

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£10

More info

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Thu

Feb

6 Feb

7:30 am

8:30 am

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Thu

6 Feb

Thu

6 Feb

Feb

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions. On Zoom, see our website for the link.

Free (with donations welcome).

Online only.

More info

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Thu

Feb

6 Feb

12:00 pm

12:45 pm

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Thu

6 Feb

Thu

6 Feb

Feb

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£8

More info

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Thu

Feb

6 Feb

1:00 pm

2:00 pm

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Thu

6 Feb

Thu

6 Feb

Feb

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

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Thu

Feb

6 Feb

5:00 pm

6:30 pm

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Thu

6 Feb