Classes and Events

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

What's on

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Mon
27 Mar
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12:00 pm
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12:45 pm
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Mon
27 Mar
|
12:00 pm
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12:45 pm
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Mon
27 Mar
-
Mon
27 Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Mon
27 Mar
|
1:00 pm
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2:00 pm
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Mon
27 Mar
|
1:00 pm
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2:00 pm
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Mon
27 Mar
-
Mon
27 Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
By donation
In person - just turn up
More info
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Mon
27 Mar
|
5:30 pm
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6:30 pm
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Mon
27 Mar
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5:30 pm
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6:30 pm
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Mon
27 Mar
-
Mon
27 Mar

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Mon
27 Mar
|
7:15 pm
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9:30 pm
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Mon
27 Mar
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7:15 pm
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9:30 pm
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Mon
27 Mar
-
Mon
27 Mar

Dharma Night

Treading the Buddha’s Noble Eightfold Path is a matter of ‘bringing the whole of our life up to the level of its highest moments’ – so says our teacher, Bhante Sangharakshita. It is both vision and transformation; a sight of the mountain peak, and a map for trudging up its slopes bit by bit.
In person - just turn up
More info
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Tue
28 Mar
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1:00 pm
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2:00 pm
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Tue
28 Mar
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1:00 pm
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2:00 pm
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Tue
28 Mar
-
Tue
28 Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
By donation
In person - just turn up
More info
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Tue
28 Mar
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2:15 pm
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3:00 pm
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Tue
28 Mar
|
2:15 pm
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3:00 pm
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Tue
28 Mar
-
Tue
28 Mar

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person - just turn up
More info
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Tue
28 Mar
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7:15 pm
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9:15 pm
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Tue
28 Mar
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7:15 pm
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9:15 pm
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Tue
28 Mar
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Tue
28 Mar

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £10)
In person - just turn up
More info
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Wed
29 Mar
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10:30 am
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12:30 pm
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Wed
29 Mar
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10:30 am
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12:30 pm
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Wed
29 Mar
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Wed
29 Mar

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom.
In person - just turn up
More info
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Wed
29 Mar
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12:00 pm
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12:45 pm
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Wed
29 Mar
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12:00 pm
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12:45 pm
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Wed
29 Mar
-
Wed
29 Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Wed
29 Mar
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1:00 pm
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2:00 pm
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Wed
29 Mar
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1:00 pm
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2:00 pm
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Wed
29 Mar
-
Wed
29 Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
By donation
In person - just turn up
More info
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Wed
29 Mar
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5:30 pm
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6:30 pm
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Wed
29 Mar
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5:30 pm
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6:30 pm
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Wed
29 Mar
-
Wed
29 Mar

Evening Yoga class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Wed
29 Mar
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5:30 pm
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6:30 pm
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Wed
29 Mar
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5:30 pm
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6:30 pm
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Wed
29 Mar
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Wed
29 Mar

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
By donation
In person - just turn up
More info
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Wed
29 Mar
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7:15 pm
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9:30 pm
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Wed
29 Mar
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7:15 pm
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9:30 pm
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Wed
29 Mar
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Wed
29 Mar

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
In person - just turn up
More info
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Thu
30 Mar
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12:00 pm
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12:45 pm
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Thu
30 Mar
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12:00 pm
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12:45 pm
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Thu
30 Mar
-
Thu
30 Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Thu
30 Mar
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1:00 pm
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2:00 pm
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Thu
30 Mar
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1:00 pm
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2:00 pm
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Thu
30 Mar
-
Thu
30 Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
By donation
In person - just turn up
More info
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Thu
30 Mar
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3:00 pm
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4:30 pm
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Thu
30 Mar
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3:00 pm
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4:30 pm
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Thu
30 Mar
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Thu
30 Mar

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
By donation
In person - just turn up
More info
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Thu
30 Mar
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7:15 pm
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9:15 pm
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Thu
30 Mar
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7:15 pm
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9:15 pm
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Thu
30 Mar
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Thu
30 Mar

Thursday Night Class: Meditation & In-Conversation

We will meditate in the first half of the evening (with an opportunity for newcomers to learn meditation from scratch). In the second half we will have a conversation between two members of our Order on their lived experience as Buddhists
Free (suggested donation £10)
In person - just turn up
More info
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Fri
31 Mar
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12:00 pm
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12:45 pm
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Fri
31 Mar
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12:00 pm
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12:45 pm
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Fri
31 Mar
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Fri
31 Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Fri
31 Mar
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1:00 pm
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2:00 pm
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Fri
31 Mar
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1:00 pm
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2:00 pm
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Fri
31 Mar
-
Fri
31 Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
By donation
In person - just turn up
More info
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Fri
31 Mar
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5:30 pm
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6:30 pm
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Fri
31 Mar
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5:30 pm
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6:30 pm
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Fri
31 Mar
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Fri
31 Mar

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Fri
31 Mar
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7:00 pm
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3:00 pm
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Fri
31 Mar
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7:00 pm
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3:00 pm
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Fri
31 Mar
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Sun
2 Apr

People of Colour Weekend

A weekend event for people of colour to come together, meditate and be inspired by the Buddha’s teaching.
In person - just turn up
More info
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Fri
31 Mar
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7:15 pm
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9:30 pm
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Fri
31 Mar
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7:15 pm
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9:30 pm
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Fri
31 Mar
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Fri
31 Mar

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £10)
In person - just turn up
More info
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Sat
1 Apr
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10:00 am
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11:15 am
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Sat
1 Apr
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10:00 am
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11:15 am
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Sat
1 Apr
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Sat
1 Apr

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Sat
1 Apr
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10:15 am
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12:30 pm
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Sat
1 Apr
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10:15 am
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12:30 pm
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Sat
1 Apr
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Sat
1 Apr

Sub25 Breakfast Seminar

A morning of discussion about the Buddhist vision. Continuing a series on the five spiritual faculties, we’ll be exploring samadhi, the cultivation of a unified and pliable mind through meditation.
Free (suggested donation £7)
In person - just turn up
More info
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Sat
1 Apr
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10:30 am
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12:15 pm
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Sat
1 Apr
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10:30 am
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12:15 pm
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Sat
1 Apr
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Sat
1 Apr

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
Free (suggested donation £10)
In person - just turn up
More info
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Sat
1 Apr
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11:30 am
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12:45 pm
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Sat
1 Apr
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11:30 am
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12:45 pm
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Sat
1 Apr
-
Sat
1 Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Sat
1 Apr
|
1:00 pm
-
2:00 pm
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Sat
1 Apr
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Sat
1 Apr
-
Sat
1 Apr

Lunchtime Meditation Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.
By donation
In person - just turn up
More info
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Sat
1 Apr
|
6:00 pm
-
9:45 pm
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Sat
1 Apr
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6:00 pm
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9:45 pm
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Sat
1 Apr
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Sat
1 Apr

Mandala Auction

Help to build Mandala, the new space for friendship and connection at the LBC, by coming to the next fundraising event on Saturday 1st April!
In person - just turn up
More info
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Sun
2 Apr
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10:00 am
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1:00 pm
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Sun
2 Apr
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10:00 am
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1:00 pm
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Sun
2 Apr
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Sun
2 Apr

Doorways to Dhyana

Spend a morning with Jnanavaca exploring how to move into deeper states of meditation known as the dhyanas, by examining our direct experience.
By donation
In person - just turn up
More info
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Mon
3 Apr
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7:30 am
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8:30 am
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Mon
3 Apr
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7:30 am
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8:30 am
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Mon
3 Apr
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Fri
7 Apr

Online Morning Meditations

Start the day by tuning in to the LBC from home. Launched during covid lockdowns, these week-long series now take place at the start of every month. They feature some teaching input, plenty of time to meditate, and a Q&A.
In person - just turn up
More info
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Mon
3 Apr
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12:00 pm
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12:45 pm
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Mon
3 Apr
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12:00 pm
-
12:45 pm
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Mon
3 Apr
-
Mon
3 Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Mon
3 Apr
|
1:00 pm
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2:00 pm
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Mon
3 Apr
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1:00 pm
-
2:00 pm
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Mon
3 Apr
-
Mon
3 Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
By donation
In person - just turn up
More info
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Mon
3 Apr
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5:30 pm
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6:30 pm
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Mon
3 Apr
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5:30 pm
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6:30 pm
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Mon
3 Apr
-
Mon
3 Apr

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Mon
3 Apr
|
7:15 pm
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9:30 pm
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Mon
3 Apr
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7:15 pm
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9:30 pm
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Mon
3 Apr
-
Mon
3 Apr

Dharma Night

Treading the Buddha’s Noble Eightfold Path is a matter of ‘bringing the whole of our life up to the level of its highest moments’ – so says our teacher, Bhante Sangharakshita. It is both vision and transformation; a sight of the mountain peak, and a map for trudging up its slopes bit by bit.
In person - just turn up
More info
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Tue
4 Apr
|
1:00 pm
-
2:00 pm
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Tue
4 Apr
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1:00 pm
-
2:00 pm
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Tue
4 Apr
-
Tue
4 Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
By donation
In person - just turn up
More info
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Tue
4 Apr
|
2:15 pm
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3:00 pm
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Tue
4 Apr
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2:15 pm
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3:00 pm
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Tue
4 Apr
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Tue
4 Apr

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person - just turn up
More info
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Tue
4 Apr
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7:15 pm
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9:15 pm
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Tue
4 Apr
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7:15 pm
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9:15 pm
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Tue
4 Apr
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Tue
4 Apr

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £10)
In person - just turn up
More info
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Wed
5 Apr
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10:30 am
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12:30 pm
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Wed
5 Apr
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10:30 am
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12:30 pm
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Wed
5 Apr
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Wed
5 Apr

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and practice. In person at the LBC and live on Zoom.
In person - just turn up
More info
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Wed
5 Apr
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12:00 pm
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12:45 pm
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Wed
5 Apr
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12:00 pm
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12:45 pm
This is some text inside of a div block.
Wed
5 Apr
-
Wed
5 Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Wed
5 Apr
|
1:00 pm
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2:00 pm
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Wed
5 Apr
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1:00 pm
-
2:00 pm
This is some text inside of a div block.
Wed
5 Apr
-
Wed
5 Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
By donation
In person - just turn up
More info
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Wed
5 Apr
|
5:30 pm
-
6:30 pm
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Wed
5 Apr
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5:30 pm
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6:30 pm
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Wed
5 Apr
-
Wed
5 Apr

Evening Yoga class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Wed
5 Apr
|
5:30 pm
-
6:30 pm
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Wed
5 Apr
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5:30 pm
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6:30 pm
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Wed
5 Apr
-
Wed
5 Apr

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
By donation
In person - just turn up
More info
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Wed
5 Apr
|
7:15 pm
-
9:30 pm
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Wed
5 Apr
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7:15 pm
-
9:30 pm
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Wed
5 Apr
-
Wed
5 Apr

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
In person - just turn up
More info
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Wed
5 Apr
|
9:30 pm
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10:00 pm
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Wed
5 Apr
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9:30 pm
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10:00 pm
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Wed
5 Apr
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Wed
5 Apr

Full Moon Puja

In coming together for a short ritual on the full moon of each month, we are joining Buddhists across the world in a tradition that goes back to the time of the Buddha.
By donation
In person - just turn up
More info
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Thu
6 Apr
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12:00 pm
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12:45 pm
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Thu
6 Apr
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12:00 pm
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12:45 pm
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Thu
6 Apr
-
Thu
6 Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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Thu
6 Apr
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1:00 pm
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2:00 pm
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Thu
6 Apr
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1:00 pm
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2:00 pm
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Thu
6 Apr
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Thu
6 Apr

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
By donation
In person - just turn up
More info
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Thu
6 Apr
|
3:00 pm
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4:30 pm
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Thu
6 Apr
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3:00 pm
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4:30 pm
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Thu
6 Apr
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Thu
6 Apr

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
By donation
In person - just turn up
More info
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Thu
6 Apr
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5:00 pm
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6:00 pm
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Thu
6 Apr
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5:00 pm
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6:00 pm
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Thu
6 Apr
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Thu
6 Apr

Life With Full Attention Live Q&A

Join in with this special bonus Q&A live session on Zoom with Maitreyabandhu. This is an opportunity to bring questions and explore in more depth any areas you're interested in.
Free, donations welcome
In person - just turn up
More info
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Thu
6 Apr
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7:15 pm
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9:15 pm
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Thu
6 Apr
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7:15 pm
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9:15 pm
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Thu
6 Apr
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Thu
6 Apr

Thursday Night Class: Meditation & In-Conversation

We will meditate in the first half of the evening (with an opportunity for newcomers to learn meditation from scratch). In the second half we will have a conversation between two members of our Order on their lived experience as Buddhists
Free (suggested donation £10)
In person - just turn up
More info
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Fri
7 Apr
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12:00 pm
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12:45 pm
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Fri
7 Apr
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12:00 pm
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12:45 pm
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Fri
7 Apr
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Fri
7 Apr

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
In person - just turn up
More info
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