Our 8-week Mindfulness based Addiction Recovery programme has helped hundreds of people free themselves of unhealthy habits. Whether this is a cycle of workaholism, sugar cravings, or you need a digital break but can’t stop checking your phone; Mindful Recovery will help free you from unhelpful patterns of behaviour.

Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred. With nine days away from usual routines in beautiful countryside and experiencing communal living, many have found this retreat life-changing.

What does it mean to be alive? Why do we suffer and what can we do about it? In this six-week course, Suryagupta, Chair of the London Buddhist Centre, will harness her love of stories, myths, and symbols to share the powerful image of the Tibetan Wheel of Life.