Yoga for Meditation

In a supportive and warm environment, we encourage you to bring a kindly awareness to your yoga practice. We cultivate mindfulness of our sensations, breath, movement, body, emotions and mental states. The practice may be experienced as meditative, with a sense of connectedness to oneself, as well as the physical benefits of increasing strength and flexibility. The style of yoga we teach is based on Hatha, and the Friday evening class is Restorative yoga. Our teachers also bring their own individual experiences of movement, meditation, Buddhist practice and occasional poetry readings to the classes.

All regular classes are Open Level, we also offer courses aimed at beginners and those wanting to deepen their practice.

Our regular classes are:

Morning/Lunchtime Classes

Monday to Friday | 12–12.45pm
Saturday | 10.00–11.15am & 11.30–12.15pm

Evening Classes

Monday, Wednesday & Friday | 5.30–6.30pm

Upcoming Events

Wed
29 May
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Wed
29 May
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga class

45 min
60 min
75 min
£10
BookBookMore info
Thu
30 May
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Fri
31 May
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Fri
31 May
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

45 min
60 min
75 min
£10
BookBookMore info
Sat
1 Jun
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

45 min
60 min
75 min
£12
BookBookMore info
Sat
1 Jun
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£12
BookBookMore info
Mon
3 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Mon
3 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

45 min
60 min
75 min
£10
BookBookMore info
Tue
4 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Wed
5 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Wed
5 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga class

45 min
60 min
75 min
£10
BookBookMore info
Thu
6 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Fri
7 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Fri
7 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

45 min
60 min
75 min
£10
BookBookMore info
Sat
8 Jun
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

45 min
60 min
75 min
£12
BookBookMore info
Sat
8 Jun
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£12
BookBookMore info
Sun
9 Jun
|
10:00 am
-
12:00 pm
|
45 min
60 min
75 min

Mindful Movement

£25 full / £18 conc
More info
45 min
60 min
75 min
£25 full / £18 conc
BookBookMore info
Mon
10 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Mon
10 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

45 min
60 min
75 min
£10
BookBookMore info
Tue
11 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Wed
12 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Wed
12 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga class

45 min
60 min
75 min
£10
BookBookMore info
Thu
13 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Fri
14 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Fri
14 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

45 min
60 min
75 min
£10
BookBookMore info
Fri
14 Jun
|
7:00 pm
-
3:00 pm
|
45 min
60 min
75 min

Yoga for Meditation Weekend

£280 full | £220 conc
More info
45 min
60 min
75 min
£280 full | £220 conc
BookBookMore info
Sat
15 Jun
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

45 min
60 min
75 min
£12
BookBookMore info
Sat
15 Jun
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£12
BookBookMore info
Mon
17 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

45 min
60 min
75 min
£8
BookBookMore info
Wed
29 May
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
29 May
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga class

Thu
30 May
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
31 May
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
31 May
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

Sat
1 Jun
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
1 Jun
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
3 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
3 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Tue
4 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
5 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
5 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga class

Thu
6 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
7 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
7 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

Sat
8 Jun
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
8 Jun
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
10 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
10 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Tue
11 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
12 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
12 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga class

Thu
13 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
14 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
14 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

Sat
15 Jun
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
15 Jun
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
17 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
17 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Tue
18 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

No items found.
Sun
12 May
|
5:30 pm
-
7:30 pm

Candlelit Sunday Restorative

An evening of candlelit restorative yoga in the main shrine room. Treat yourself with 2 hours of relaxing and restoring, and raise funds for a good cause at the same time! All proceeds will go to the Tiratanaloka Unlimited campaign.
£25 Full/£18 Conc
Book
Sun
9 Jun
|
10:00 am
-
12:00 pm

Mindful Movement

Join in a morning of coming into the body and getting our energy flowing. We’ll start with Tai Chi, move through guided free-form movement, and end with a period of relaxation. Instructions will be imbued with imagery to stimulate the imagination and enliven us to our physical sensations of the body.
£25 full / £18 conc
Book
Sun
7 Jul
|
3:00 pm
-
5:00 pm

Summer Yoga: Flow and Restore

Join in this afternoon of gentle flowing sequences to release tension, before softening into restorative poses to relax. This class will balance the benefits of movement and stillness. All welcome.
£25 Full /£18 Conc.
Book
Sun
28 Jul
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

Take time to stretch, relax and rest for a longer two-hour session of yoga in the afternoon. We'll be generating warmth from within so whatever the weather externally, you'll be finding your inner Summer!
£25 Full /£18 Conc
Book
Fri
14 Jun
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£280 full | £220 conc
More info
Fri
30 Aug
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£280 full | £220 conc
More info
Fri
11 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£580 full | £450 conc
More info

Testimonials

"The moment I came on a mat I felt like I came home, I was able to connect to the inner part of myself. I felt at home with myself, with things I was struggling with. I did not expect miracles but as I practised yoga, I improved and changed one breath at the time."

"I have been coming to the yoga classes for years and always leave feeling that the world's edges are softer, that I love people that little bit more and that life in general holds more joy and peace."

“I am always treated with such love, kindness and respect. With no judgement nor expectations...Thank you for breathtakingly beautiful yoga classes”

"It is hard to find words to express how grateful I am to everyone at the London Buddhist Centre."