New to meditation?
Buddhism is a practical path of human development. We use many methods on that path - practising friendship, and cultivating the arts, for example - but one of the most ‘direct’ ways of working on the mind is through meditation. Anyone can come and try meditation, and get a taste of a life of ever-deepening meaning.
The best way to learn is directly from a teacher, and along with others. Click the button below and then filter by event type to see what classes you might come and try.