Breathing Space

Breathing Space

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Upcoming events

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Sat 3 Jan - Sat 24 Jan

21 Day Meditation Challenge

Despite our everyday preoccupations and hang-ups, if we look deeply, we’ll discover a world of inner richness we can get in touch with – one that leads to an infinitely more expansive, liberated life. Over 21 days, we’ll be intensively exploring the mind in meditation, uncovering a vision of reality, and co-creating an inspirational community.
In person and online
More info
Courses
Mondays
Breathing Space
Mon
26
Jan
26 Jan
|
7:15 pm
-
9:30 pm
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Mon
26 Jan
-
Mon
16 Mar
26
Jan

Mindfulness for Stress

Mindfulness for Stress

With Breathing Space

This eight-week evidence-based course is designed to help you manage stress and overwhelm in your life. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
£210 / £150
In person, book online.
More info
Courses
Mondays
Breathing Space
Courses
Breathing Space
Saturdays
Recovery
Sat
14
Mar
14 Mar
|
2:30 pm
-
5:00 pm
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Sat
14 Mar
-
Sat
2 May
14
Mar

Mindful Recovery

Mindful Recovery

With Breathing Space

Our Mindfulness based Addiction Recovery programme has helped hundreds of people free themselves of unhealthy habits. Whether this is a cycle of workaholism, sugar cravings, or you need a digital break but can’t stop checking your phone; Mindful Recovery will help free you from unhelpful patterns of behaviour.
£210 Full / £150 Low Income Rate
In person, book online.
More info
Courses
Breathing Space
Saturdays
Recovery
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All Events
Regular Classes
Courses
Day Events
Retreats
Wed
28 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Thu
29 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
30 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
30 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookLearn More
Sat
31 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
31 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookLearn More
Mon
2 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Mon
2 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Tue
3 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
4 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
4 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Thu
5 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
6 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
6 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookLearn More
Sat
7 Feb
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
7 Feb
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookLearn More
Mon
9 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Mon
9 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Tue
10 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
11 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
11 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Thu
12 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
13 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
13 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookLearn More
Sat
14 Feb
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
14 Feb
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookLearn More
Mon
16 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Mon
16 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Tue
17 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
18 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Thu
8 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
9 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
9 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookBook
Sat
10 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Sat
10 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookBook
Mon
12 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Mon
12 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Tue
13 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Tue
13 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Wed
14 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Wed
14 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Thu
15 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
16 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
16 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookBook
Sat
17 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Sat
17 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookBook
Mon
19 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Mon
19 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Tue
20 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Tue
20 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Wed
21 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Wed
21 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Thu
22 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
23 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
23 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookBook
Sat
24 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Sat
24 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookBook
Mon
26 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Mon
26 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Tue
27 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Thu
8 Jan
|
5:30 pm
-
7:00 pm

Kickstart Your Yoga & Meditation

Over six Thursday evenings, learn to build a safe and solid foundation for a sustainable yoga practice, whilst experiencing how yoga prepares the body and mind for meditation.
£140/£90
More info
Sun
25 Jan
|
3:00 pm
-
5:00 pm

Winter Restorative Yoga Afternoon

In the depths of winter, give yourself time to turn inwards, to rest and replenish your body and mind. The afternoon will include a practice of restorative yoga and meditation.
£26/£19
Book
Sat
28 Feb
|
3:00 pm
-
5:00 pm

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement using our imagination. Movement will be inspired by tai chi, yoga, and free-form contemporary dance.
£26/£19
Book
Fri
13 Mar
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
12 Jun
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
11 Sep
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info

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