Buddhism

Buddhism

Buddhism is a path of human evolution towards the state of Enlightened consciousness. Enlightenment (samyak-sambodhi) is beyond secular and divine, time and space, thought and words.

The path towards Enlightenment needs to be an expression of who we actually are, not just a grand-sounding idea. With this in mind, the London Buddhist Centre teaches Buddhism in a pragmatic way: one that is clear about the obstacles that confront us, but optimistic about our capacity to change.

We recommend:

  • Attend an Introduction to Buddhism & Meditation course to learn the basics.
  • Attend a residential retreat to live a complete Buddhist life, if only for a weekend or a week.
  • Join a regular discussion group to explore Buddhism in depth.

Take the next step by volunteering at the LBC

Send us an email with your skills and preferences to get involved today!

volunteering@lbc.org.uk

Weekly Schedule

Daytime Classes

Daytime Buddhism & Meditation | Wednesday | 10.30–12.30pm

Morning Meditation | Saturday | 10.30am–12.15pm

Evening Classes

Dharma Night | Monday | 7.15–9.30pm

Meditation & In Conversation | Thursday | 7.15–9.15pm

Story-telling and Ritual | Friday | 7.15–9.30pm

Upcoming Events

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Fri
16
Oct
16 Oct
|
7:15 pm
-
9:30 pm
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Fri
16 Oct
-
Fri
16 Oct
16
Oct

Friday Night Class

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
Fridays
Buddhism
Meditation
Recurring/Weekly
Sat
17
Oct
17 Oct
|
3:00 pm
-
6:00 pm
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Sat
17 Oct
-
Sat
17 Oct
17
Oct

Sub35 Women's Seminar

Sub35 Women's Seminar

A weekend programme for young women to come together and explore the joys and tensions of practising Buddhism today.
Free (with donations welcome).
In person, just turn up.
More info
Saturdays
Sub30
Single-sex
Special Events
Buddhism
Mon
19
Oct
19 Oct
|
7:15 pm
-
9:45 pm
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Mon
19 Oct
-
Mon
19 Oct
19
Oct

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Wed
21
Oct
21 Oct
|
10:35 am
-
12:30 pm
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Wed
21 Oct
-
Wed
21 Oct
21
Oct

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
21
Oct
21 Oct
|
5:30 pm
-
6:30 pm
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Wed
21 Oct
-
Wed
21 Oct
21
Oct

Mantra Chanting

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
Wednesdays
Buddhism
Recurring/Weekly
Wed
21
Oct
21 Oct
|
7:15 pm
-
9:45 pm
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Wed
21 Oct
-
Wed
25 Nov
21
Oct

The Individual and the Spiritual Community

The Individual and the Spiritual Community

A six-week course

This course explores one of the most important questions of our time: how can we be who we really are, while living harmoniously with others and contributing to something bigger than ourselves?
£130 full | £85 low income | £65 18-25s
In person, book online.
More info
Wednesdays
Multi-day
Courses
Buddhism
Wed
21
Oct
21 Oct
|
7:15 pm
-
9:30 pm
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Wed
21 Oct
-
Wed
21 Oct
21
Oct

Wednesday Night Meditation

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
Wednesdays
Buddhism
Meditation
Online
Recurring/Weekly
Thu
22
Oct
22 Oct
|
7:15 pm
-
9:15 pm
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Thu
22 Oct
-
Thu
22 Oct
22
Oct

Thursday Night Class: Meditation & In-Conversation

Thursday Night Class: Meditation & In-Conversation

The Buddha's Noble Eightfold Path

The Noble Eightfold Path is one of the Buddha's most complete and practical guides to living a life that leads to liberation. Over eight weeks, we will explore each step of the path, drawing on Bhante Urgyen Sangharakshita's seminal lecture series as our guide.
Free (suggested donation £11).
In person, just turn up.
More info
Thursdays
Buddhism
Meditation
Recurring/Weekly
Fri
23
Oct
23 Oct
|
7:15 pm
-
9:30 pm
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Fri
23 Oct
-
Fri
23 Oct
23
Oct

Friday Night Class

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
Fridays
Buddhism
Meditation
Recurring/Weekly
Fri
23
Oct
23 Oct
|
8:00 pm
-
3:00 pm
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Fri
23 Oct
-
Sun
25 Oct
23
Oct

People of Colour Weekend

People of Colour Weekend

A weekend for People of Colour to come together, meditate, and be inspired by the Buddha’s teaching. These are special opportunities to connect with others, with space for discussion and reflection on Buddhist teachings.
£255 full | £175 low income
In person, book online.
More info
Buddhism
Meditation
Fridays
Retreats
People of Colour
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Tue
8 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
9 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
9 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
10 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
11 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
11 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Fri
11 Sep
|
8:00 pm
-
4:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend

£295 full | £235 low income
More info
£295 full | £235 low income
BookBook
Sat
12 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
12 Sep
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
14 Sep
|
9:00 am
-
10:00 am
|
45 min
60 min
60 min
75 min

Yoga in the Park

Mon
14 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
14 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
15 Sep
|
9:00 am
-
10:00 am
|
45 min
60 min
60 min
75 min

Kum Nye

Tue
15 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
15 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Tue
15 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
16 Sep
|
9:00 am
-
10:00 am
|
45 min
60 min
60 min
75 min

Yoga in the Park

Wed
16 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
16 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
17 Sep
|
9:00 am
-
10:00 am
|
45 min
60 min
60 min
75 min

Kum Nye

Thu
17 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
18 Sep
|
9:00 am
-
10:00 am
|
45 min
60 min
60 min
75 min

Yoga in the Park

Fri
18 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
18 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
19 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
19 Sep
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
21 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
21 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
22 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
22 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
30 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£480 full | £390 low income
More info
Sat
29 Aug
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 / £19
Book
Sun
30 Aug
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 / £19
Book
Sat
5 Sep
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
3 Oct
|
3:00 pm
-
5:00 pm

Autumn Restorative Yoga Afternoon

A longer session of restful poses, turning inwards and promoting more relaxation as we move into Autumn.
£26 full | £19 low income
Book
Sat
10 Oct
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
21 Nov
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
5 Dec
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sun
20 Dec
|
3:00 pm
-
5:00 pm

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.
£26 full | £19 low income
Book
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