Buddhism

Buddhism

Buddhism is a path of human evolution towards the state of Enlightened consciousness. Enlightenment (samyak-sambodhi) is beyond secular and divine, time and space, thought and words.

The path towards Enlightenment needs to be an expression of who we actually are, not just a grand-sounding idea. With this in mind, the London Buddhist Centre teaches Buddhism in a pragmatic way: one that is clear about the obstacles that confront us, but optimistic about our capacity to change.

We recommend:

  • Attend an Introduction to Buddhism & Meditation course to learn the basics.
  • Attend a residential retreat to live a complete Buddhist life, if only for a weekend or a week.
  • Join a regular discussion group to explore Buddhism in depth.

Take the next step by volunteering at the LBC

Send us an email with your skills and preferences to get involved today!

volunteering@lbc.org.uk

Weekly Schedule

Daytime Classes

Daytime Buddhism & Meditation | Wednesday | 10.30–12.30pm

Morning Meditation | Saturday | 10.30am–12.15pm

Evening Classes

Dharma Night | Monday | 7.15–9.30pm

Meditation & In Conversation | Thursday | 7.15–9.15pm

Story-telling and Ritual | Friday | 7.15–9.30pm

Upcoming Events

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Thu
10
Dec
10 Dec
|
7:15 pm
-
9:15 pm
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Thu
10 Dec
-
Thu
10 Dec
10
Dec

Thursday Night Class: Meditation & In-Conversation

Thursday Night Class: Meditation & In-Conversation

The Buddha's Noble Eightfold Path

The Noble Eightfold Path is one of the Buddha's most complete and practical guides to living a life that leads to liberation. Over eight weeks, we will explore each step of the path, drawing on Bhante Urgyen Sangharakshita's seminal lecture series as our guide.
Free (suggested donation £11).
In person, just turn up.
More info
Thursdays
Buddhism
Meditation
Recurring/Weekly
Fri
11
Dec
11 Dec
|
7:15 pm
-
9:45 pm
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Fri
11 Dec
-
Fri
11 Dec
11
Dec

Sub30 Friday Class

Sub30 Friday Class

For those aged 18–30

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Sub30
Buddhism
Fri
11
Dec
11 Dec
|
7:15 pm
-
9:30 pm
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Fri
11 Dec
-
Fri
11 Dec
11
Dec

Friday Night Class

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
Fridays
Buddhism
Meditation
Recurring/Weekly
Wed
16
Dec
16 Dec
|
10:35 am
-
12:30 pm
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Wed
16 Dec
-
Wed
16 Dec
16
Dec

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Tue
22
Dec
22 Dec
|
6:00 pm
-
12:00 pm
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Tue
22 Dec
-
Fri
1 Jan
22
Dec

The Winter Retreat 2026

The Winter Retreat 2026

The ten-day Winter Retreat is a vital opportunity, in this darkest time of the year, to open up to a new kind of consciousness. 
Come for 10 / 5 Days
In person, book online.
More info
Buddhism
Meditation
Retreats
Multi-day
Wed
23
Dec
23 Dec
|
10:35 am
-
12:30 pm
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Wed
23 Dec
-
Wed
23 Dec
23
Dec

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

We will be examining the Ten Fetters, the inclinations, attitudes and illusions we must break in order to gain full Enlightenment. Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
23
Dec
23 Dec
|
6:30 pm
-
12:00 pm
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Wed
23 Dec
-
Fri
1 Jan
23
Dec

Winter Intensive Retreat

Winter Intensive Retreat

This intensive retreat offers a chance to move into stillness and deepen your meditation practice – including with one-to-one meditation reviews and a longer period of silence.
£630 Full | £500 Low Income | £410 18–25s
In person, book online.
More info
Buddhism
Meditation
Retreats
Multi-day
Wed
30
Dec
30 Dec
|
10:35 am
-
12:30 pm
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Wed
30 Dec
-
Wed
30 Dec
30
Dec

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

We will be examining the Ten Fetters, the inclinations, attitudes and illusions we must break in order to gain full Enlightenment. Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
06
Jan
6 Jan
|
10:35 am
-
12:30 pm
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Wed
6 Jan
-
Wed
6 Jan
06
Jan

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

We will be examining the Ten Fetters, the inclinations, attitudes and illusions we must break in order to gain full Enlightenment. Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
13
Jan
13 Jan
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
13 Jan
-
Wed
13 Jan
13
Jan

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

We will be examining the Ten Fetters, the inclinations, attitudes and illusions we must break in order to gain full Enlightenment. Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
Thank you! Your submission has been received!
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Mon
2 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
2 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
3 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
4 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
4 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
5 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
6 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
6 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
7 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
7 Nov
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
9 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
9 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
10 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
11 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
11 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
12 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
13 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
13 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
14 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
14 Nov
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
16 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
16 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
17 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
18 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
18 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
19 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
20 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
20 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
21 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
21 Nov
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
30 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£480 full | £390 low income
More info
Sat
29 Aug
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 / £19
Book
Sun
30 Aug
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 / £19
Book
Sat
5 Sep
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
3 Oct
|
3:00 pm
-
5:00 pm

Autumn Restorative Yoga Afternoon

A longer session of restful poses, turning inwards and promoting more relaxation as we move into Autumn.
£26 full | £19 low income
Book
Sat
10 Oct
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
21 Nov
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
5 Dec
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sun
20 Dec
|
3:00 pm
-
5:00 pm

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.
£26 full | £19 low income
Book
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