Mon
9 Nov
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7:15 pm
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9:30 pm
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Mon
9 Nov
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Mon
14 Dec
Mindful Recovery
Mindful RecoveryWith Breathing Space
This 6-week Mindfulness based Addiction Recovery programme has helped hundreds of people free themselves of unhealthy habits. Whether this is a cycle of workaholism, sugar cravings, or you need a digital break but can’t stop checking your phone; Mindful Recovery will help free you from unhelpful patterns of behaviour.
£210 Full / £150 Low Income Rate
In person, book online.