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Buddhism
Meditation
Courses
Mondays
Mon
23
Feb
23 Feb
|
7:15 pm
-
10:45 pm
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Mon
23 Feb
-
Mon
30 Mar
23
Feb

Introduction to Buddhism & Meditation Course

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130 Full / £85 Low Income
In person, book online.
More info
Buddhism
Meditation
Courses
Mondays
Courses
Meditation
Buddhism
Tuesdays
Tue
24
Feb
24 Feb
|
7:15 pm
-
10:30 pm
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Tue
24 Feb
-
Tue
31 Mar
24
Feb

Foundations of Meditation Course

Foundations of Meditation Course

A six-week course in the essentials

Our mind is notoriously tricky - hard to manage, mostly unconscious, creative and destructive by degrees. What’s crucial is to be able to work with this tricky ‘non-thing’ called the mind. Buddhism has 2,500 years of experience working with the mind. In this sense, meditation is at the heart of Buddhism.
£130 Full / £85 Low Income
In person, book online.
More info
Courses
Meditation
Buddhism
Tuesdays
Courses
Breathing Space
Saturdays
Recovery
Sat
14
Mar
14 Mar
|
2:30 pm
-
6:00 pm
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Sat
14 Mar
-
Sat
2 May
14
Mar

Mindful Recovery

Mindful Recovery

With Breathing Space

Our Mindfulness based Addiction Recovery programme has helped hundreds of people free themselves of unhealthy habits. Whether this is a cycle of workaholism, sugar cravings, or you need a digital break but can’t stop checking your phone; Mindful Recovery will help free you from unhelpful patterns of behaviour.
£210 Full / £150 Low Income Rate
In person, book online.
More info
Courses
Breathing Space
Saturdays
Recovery
Buddhism
Wednesdays
Courses
Online
Wed
15
Apr
15 Apr
|
7:15 pm
-
9:30 pm
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Wed
15 Apr
-
Wed
20 May
15
Apr

The Wheel of Life

The Wheel of Life

Led by Suryagupta

What does it mean to be alive? Why do we suffer and what can we do about it? In this six-week course, Suryagupta, Chair of the London Buddhist Centre, will harness her love of stories, myths, and symbols to share the powerful image of the Tibetan Wheel of Life.
In person: £130 / £89 / £65. Online: £70 / £50 / £35.
In person and online.
More info
Buddhism
Wednesdays
Courses
Online
Buddhism
Meditation
Courses
Mondays
Mon
20
Apr
20 Apr
|
7:15 pm
-
9:45 pm
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Mon
20 Apr
-
Mon
25 May
20
Apr

Introduction to Buddhism & Meditation Course

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130/£85
In person, book online.
More info
Buddhism
Meditation
Courses
Mondays
Buddhism
Meditation
Tuesdays
Courses
Tue
05
May
5 May
|
7:45 pm
-
9:45 pm
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Tue
5 May
-
Tue
9 Jun
05
May

Mind in Harmony

Mind in Harmony

Led by Bodhimati & Pasadaketu

Long before modern psychology, the Buddhist tradition developed a training manual to help us understand and transform our own minds. This six-week course brings that manual to life, illuminating the processes through which we experience the world.
£130/£85
In person, book online.
More info
Buddhism
Meditation
Tuesdays
Courses
Buddhism
Meditation
Courses
Mondays
Mon
18
May
18 May
|
7:15 pm
-
9:45 pm
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Mon
18 May
-
Mon
22 Jun
18
May

Introduction to Buddhism & Meditation Course

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130/£85
In person, book online.
More info
Buddhism
Meditation
Courses
Mondays
Meditation
Courses
Special Events
Mondays
Breathing Space
Mon
18
May
18 May
|
7:15 pm
-
9:30 pm
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Mon
18 May
-
Mon
6 Jul
18
May

Mindfulness for Health Course

Mindfulness for Health Course

With Breathing Space

In this eight-week course, we will explore how to use mindfulness tools to help manage chronic and minor health conditions. Through practising accessible techniques each week, you will gain confidence and learn to live your life to the full.
£250 / £190
In person, book online.
More info
Meditation
Courses
Special Events
Mondays
Breathing Space
Courses
Breathing Space
Thursdays
Thu
04
Jun
4 Jun
|
7:15 pm
-
9:30 pm
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Thu
4 Jun
-
Thu
23 Jul
04
Jun

Mindfulness for Stress

Mindfulness for Stress

With Breathing Space

This eight-week evidence-based course is designed to help you manage stress and overwhelm in your life. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.
£250 / £190
In person, book online.
More info
Courses
Breathing Space
Thursdays
Buddhism
Meditation
Courses
Mondays
Mon
29
Jun
29 Jun
|
7:15 pm
-
9:45 pm
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Mon
29 Jun
-
Mon
3 Aug
29
Jun

Introduction to Buddhism & Meditation Course

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130/£85
In person, book online.
More info
Buddhism
Meditation
Courses
Mondays
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Regular Classes
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Fri
15 May
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1:45 pm
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45 min
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Lunchtime Yoga Class

£9
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Fri
15 May
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6:30 pm
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7:30 pm
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Evening Restorative Yoga Class

£11
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£11
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Sat
16 May
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11:00 am
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12:15 pm
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45 min
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£13
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£13
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Sat
16 May
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12:30 pm
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1:45 pm
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45 min
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75 min

Lunchtime Yoga Class

£13
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£13
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Mon
18 May
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1:00 pm
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1:45 pm
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45 min
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75 min

Lunchtime Yoga Class

£9
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£9
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Mon
18 May
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6:30 pm
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7:30 pm
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45 min
60 min
75 min

Evening Yoga Class

£11
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£11
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Tue
19 May
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1:45 pm
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45 min
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75 min

Lunchtime Yoga Class

£9
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£9
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Wed
20 May
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45 min
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75 min

Lunchtime Yoga Class

£9
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£9
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Wed
20 May
|
6:30 pm
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7:30 pm
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45 min
60 min
75 min

Evening Yoga Class

£11
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£11
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Sat
23 May
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11:00 am
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12:15 pm
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45 min
60 min
75 min

Morning Yoga Class

£13
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£13
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Sun
24 May
|
3:00 pm
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5:00 pm
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45 min
60 min
75 min

Yin to Yang Yoga Afternoon

More info
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Sat
30 May
|
11:00 am
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12:15 pm
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45 min
60 min
75 min

Morning Yoga Class

£13
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£13
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Sat
6 Jun
|
11:00 am
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12:15 pm
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45 min
60 min
75 min

Morning Yoga Class

£13
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£13
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Fri
12 Jun
|
8:00 pm
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4:00 pm
|
45 min
60 min
75 min

Yoga for Meditation Weekend

£295 full | £235 low income
More info
£295 full | £235 low income
BookLearn More
Sat
13 Jun
|
11:00 am
-
12:15 pm
|
45 min
60 min
75 min

Morning Yoga Class

£13
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£13
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Sat
20 Jun
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11:00 am
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12:15 pm
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45 min
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75 min

Morning Yoga Class

£13
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£13
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Sat
27 Jun
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11:00 am
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12:15 pm
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45 min
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75 min

Morning Yoga Class

£13
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£13
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Sat
4 Jul
|
11:00 am
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12:15 pm
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45 min
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75 min

Morning Yoga Class

£13
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£13
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Sat
11 Jul
|
11:00 am
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12:15 pm
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45 min
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75 min

Morning Yoga Class

£13
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£13
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Sat
18 Jul
|
11:00 am
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12:15 pm
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45 min
60 min
75 min

Morning Yoga Class

£13
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£13
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Sat
25 Jul
|
11:00 am
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12:15 pm
|
45 min
60 min
75 min

Morning Yoga Class

£13
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£13
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Sat
1 Aug
|
11:00 am
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12:15 pm
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45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
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Sat
8 Aug
|
11:00 am
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12:15 pm
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
15 Aug
|
11:00 am
-
12:15 pm
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
22 Aug
|
11:00 am
-
12:15 pm
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
29 Aug
|
11:00 am
-
12:15 pm
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
5 Sep
|
11:00 am
-
12:15 pm
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Fri
11 Sep
|
8:00 pm
-
4:00 pm
|
45 min
60 min
75 min

Yoga for Meditation Weekend

£295 full | £235 low income
More info
£295 full | £235 low income
BookLearn More
Sat
12 Sep
|
11:00 am
-
12:15 pm
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
19 Sep
|
11:00 am
-
12:15 pm
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
21 Feb
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Sat
21 Feb
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookBook
Mon
23 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Mon
23 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Tue
24 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Tue
24 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Wed
25 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Wed
25 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Thu
26 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
27 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
27 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookBook
Sat
28 Feb
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Sat
28 Feb
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookBook
Mon
2 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Mon
2 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Tue
3 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Tue
3 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Wed
4 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Wed
4 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Thu
5 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
6 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
6 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookBook
Sat
7 Mar
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Sat
7 Mar
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookBook
Mon
9 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Mon
9 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Tue
10 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Tue
10 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Wed
11 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Wed
11 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
No items found.
Sat
28 Feb
|
3:00 pm
-
5:00 pm

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement using our imagination. Movement will be inspired by tai chi, yoga, and free-form contemporary dance.
£26/£19
Book
Sun
29 Mar
|
3:00 pm
-
5:00 pm

Flow & Restore Yoga Afternoon

In Flow & Restore, we move and then we soften, creating space for both energy and ease. Join us on the mat for an afternoon of movement, release and deeply supported rest.
£26/£19
Book
Sun
19 Apr
|
3:00 pm
-
5:00 pm

Spring Restorative Yoga Afternoon

A quiet afternoon of Restorative Yoga and Yoga Nidra to renew our energy and vitality. We'll be brightening our mind and body and finding our inner Spring.
£26/£19
Book
Sun
24 May
|
3:00 pm
-
5:00 pm

Yin to Yang Yoga Afternoon

A longer session of Yoga with a mix of quiet, receptive poses and more vibrant, dynamic ones. A chance to rest, replenish and revitalise body and mind leaving us refreshed and uplifted.
Book
Fri
13 Mar
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
12 Jun
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info

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