Day Event

An afternoon of restorative yoga and meditation to promote relaxation and calm amidst the heat of the summer and leave you feeling grounded, vibrant and radiant.

Learn how to develop resilience to bounce back from challenge and create long-lasting change. We will learn what real resilience is, and the tools and techniques that can help us to cultivate it. Led by Kavyamani.

A chance for people of African, Asian or mixed heritage to come together and draw inspiration from the Buddha’s teaching, with a full day of meditation and ritual.

Two-and-a-half millennia ago, the Buddha laid out a practical path to a new kind of consciousness. On Dharma Day, we will come together to celebrate the anniversary of the Buddha first communicating his Dharma (‘teachings’) to others after his Enlightenment, sparking off a lineage of teachers and disciples that has transformed many lives, and continues today with us. There will be meditation, talks and a special ritual in the evening. All are welcome.

An afternoon of restorative yoga, yoga nidra and meditation supporting the body's natural cooling mechanisms and leaving you feeling refreshed and radiant.

A day exploring 12-Step Recovery in the context of Buddhist practice. Through meditation, talks, reflection and ritual we’ll be sharing our experience, strength and vision.

Have you ever wanted to be able to move more freely? In this class we playfully explore movement using our imagination. Movement will be inspired by tai chi, yoga, and free form contemporary dance. Open to all, some experience of yoga or other movement practices is helpful but not essential.