Fridays

Fridays

Weekly Schedule

Upcoming Events

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Fri
17
Jul
17 Jul
|
8:00 pm
-
4:00 pm
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Fri
17 Jul
-
Sun
19 Jul
17
Jul

Buddhism & Meditation Weekend

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£255 full | £205 low income
In person, book online.
More info
Buddhism
Meditation
Fridays
Retreats
Multi-day
Fri
24
Jul
24 Jul
|
10:00 am
-
2:00 pm
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Fri
24 Jul
-
Fri
24 Jul
24
Jul

Caring for the Temple: Work Morning

Caring for the Temple: Work Morning

A morning of meditation and caring for the fabric of the Centre. Join with other volunteers to polish, sweep and scrub the Temple to a new brightness. Bring vegan lunch to share.
In person, just turn up.
More info
Fridays
Day Event
Fri
24
Jul
24 Jul
|
12:00 pm
-
12:45 pm
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Fri
24 Jul
-
Fri
24 Jul
24
Jul

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
24
Jul
24 Jul
|
1:00 pm
-
2:00 pm
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Fri
24 Jul
-
Fri
24 Jul
24
Jul

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Meditation
Recurring/Weekly
Fri
24
Jul
24 Jul
|
5:30 pm
-
6:30 pm
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Fri
24 Jul
-
Fri
24 Jul
24
Jul

Evening Restorative Yoga Class

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
24
Jul
24 Jul
|
7:15 pm
-
9:30 pm
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Fri
24 Jul
-
Fri
24 Jul
24
Jul

Friday Night Class

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
Fridays
Buddhism
Meditation
Recurring/Weekly
Fri
24
Jul
24 Jul
|
7:30 pm
-
1:00 pm
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Fri
24 Jul
-
Sun
2 Aug
24
Jul

Women's Intensive Retreat

Women's Intensive Retreat

If you’ve been practising meditation for a while and would like to go deeper, join in this longer retreat for women.
£630 full | £500 low income | £410 18-25s/camping
In person, book online.
More info
Buddhism
Fridays
Meditation
Retreats
Multi-day
Fri
31
Jul
31 Jul
|
12:00 pm
-
12:45 pm
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Fri
31 Jul
-
Fri
31 Jul
31
Jul

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
31
Jul
31 Jul
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
31 Jul
-
Fri
31 Jul
31
Jul

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Meditation
Recurring/Weekly
Fri
31
Jul
31 Jul
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
31 Jul
-
Fri
31 Jul
31
Jul

Evening Restorative Yoga Class

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Thu
9 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
10 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
10 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
11 Jul
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
11 Jul
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Sat
11 Jul
|
2:30 pm
-
5:00 pm
|
45 min
60 min
60 min
75 min

Kum Nye Tibetan Yoga Workshop

£26 / £19
More info
£26 / £19
BookBook
Sun
12 Jul
|
3:00 pm
-
5:00 pm
|
45 min
60 min
60 min
75 min

Yin to Yang Yoga Afternoon

£26 / £19
More info
£26 / £19
BookBook
Mon
13 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
13 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
14 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
15 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
15 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
16 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
17 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
17 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
18 Jul
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
18 Jul
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
20 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
20 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
21 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
22 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
22 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
23 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
24 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
24 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
25 Jul
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
25 Jul
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
27 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
27 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
28 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Sat
11 Jul
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 / £19
Book
Sun
12 Jul
|
3:00 pm
-
5:00 pm

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.
£26 / £19
Book
Sat
8 Aug
|
3:00 pm
-
5:00 pm

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement inspired by Qi Kung, Yoga, and improvised dance.
£26 / £19
Book
Sun
30 Aug
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 / £19
Book
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