Fridays

Fridays

Weekly Schedule

Upcoming Events

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Fri
23
Oct
23 Oct
|
12:00 pm
-
12:45 pm
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Fri
23 Oct
-
Fri
23 Oct
23
Oct

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
23
Oct
23 Oct
|
1:00 pm
-
2:00 pm
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Fri
23 Oct
-
Fri
23 Oct
23
Oct

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Meditation
Recurring/Weekly
Fri
23
Oct
23 Oct
|
5:30 pm
-
6:30 pm
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Fri
23 Oct
-
Fri
23 Oct
23
Oct

Evening Restorative Yoga Class

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
23
Oct
23 Oct
|
7:15 pm
-
9:30 pm
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Fri
23 Oct
-
Fri
23 Oct
23
Oct

The Mythic Realm

The Mythic Realm

A Friday Night Class Series

A five week series at the Friday class, exploring archetypal Buddha & Bodhisattva figures.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Buddhism
Meditation
Recurring/Weekly
Fri
23
Oct
23 Oct
|
8:00 pm
-
3:00 pm
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Fri
23 Oct
-
Sun
25 Oct
23
Oct

People of Colour Weekend

People of Colour Weekend

A weekend for People of Colour to come together, meditate, and be inspired by the Buddha’s teaching. These are special opportunities to connect with others, with space for discussion and reflection on Buddhist teachings.
£255 full | £175 low income
In person, book online.
More info
Buddhism
Meditation
Fridays
Retreats
People of Colour
Fri
30
Oct
30 Oct
|
12:00 pm
-
12:45 pm
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Fri
30 Oct
-
Fri
30 Oct
30
Oct

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
30
Oct
30 Oct
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
30 Oct
-
Fri
30 Oct
30
Oct

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Meditation
Recurring/Weekly
Fri
30
Oct
30 Oct
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
30 Oct
-
Fri
30 Oct
30
Oct

Evening Restorative Yoga Class

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
30
Oct
30 Oct
|
7:00 pm
-
12:00 pm
This is some text inside of a div block.
Fri
30 Oct
-
Wed
4 Nov
30
Oct

Yoga for Meditation Retreat

Yoga for Meditation Retreat

This longer retreat gives space for a range of yoga poses and styles and time to feel the fruits of that in meditation, as well communal living and Dharma input.
£480 full | £390 low income
In person, book online.
More info
Fridays
Buddhism
Yoga
Meditation
Retreats
Fri
30
Oct
30 Oct
|
7:15 pm
-
9:45 pm
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Fri
30 Oct
-
Fri
30 Oct
30
Oct

Sub30 Friday Class

Sub30 Friday Class

For those aged 18–30

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Sub30
Buddhism
Meditation
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Sat
20 Mar
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
20 Mar
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Fri
23 Apr
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Fri
11 Jun
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Fri
10 Sep
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Fri
29 Oct
|
7:00 pm
-
12:00 pm
|
45 min
60 min
60 min
75 min

Yoga For Meditation Long Retreat

Fri
30 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£480 full | £390 low income
More info
Sat
10 Oct
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sat
21 Nov
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sat
5 Dec
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sun
20 Dec
|
3:00 pm
-
5:00 pm

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.
£26 full | £19 low income
Book
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