Fridays

Fridays

Weekly Schedule

Upcoming Events

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Fri
15
Jan
15 Jan
|
1:00 pm
-
2:00 pm
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Fri
15 Jan
-
Fri
15 Jan
15
Jan

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Meditation
Recurring/Weekly
Fri
15
Jan
15 Jan
|
5:30 pm
-
6:30 pm
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Fri
15 Jan
-
Fri
15 Jan
15
Jan

Evening Restorative Yoga Class

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
15
Jan
15 Jan
|
7:15 pm
-
9:30 pm
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Fri
15 Jan
-
Fri
15 Jan
15
Jan

Friday Night Class

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
Fridays
Buddhism
Meditation
Recurring/Weekly
Fri
22
Jan
22 Jan
|
12:00 pm
-
12:45 pm
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Fri
22 Jan
-
Fri
22 Jan
22
Jan

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
22
Jan
22 Jan
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
22 Jan
-
Fri
22 Jan
22
Jan

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Meditation
Recurring/Weekly
Fri
22
Jan
22 Jan
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
22 Jan
-
Fri
22 Jan
22
Jan

Evening Restorative Yoga Class

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
22
Jan
22 Jan
|
7:15 pm
-
9:30 pm
This is some text inside of a div block.
Fri
22 Jan
-
Fri
22 Jan
22
Jan

Friday Night Class

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
Fridays
Buddhism
Meditation
Recurring/Weekly
Fri
29
Jan
29 Jan
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Fri
29 Jan
-
Fri
29 Jan
29
Jan

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
29
Jan
29 Jan
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Fri
29 Jan
-
Fri
29 Jan
29
Jan

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Meditation
Recurring/Weekly
Fri
29
Jan
29 Jan
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Fri
29 Jan
-
Fri
29 Jan
29
Jan

Evening Restorative Yoga Class

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Sat
20 Mar
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
20 Mar
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Fri
23 Apr
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Fri
11 Jun
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Fri
10 Sep
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Fri
29 Oct
|
7:00 pm
-
12:00 pm
|
45 min
60 min
60 min
75 min

Yoga For Meditation Long Retreat

Fri
30 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£480 full | £390 low income
More info
Sat
10 Oct
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sat
21 Nov
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sat
5 Dec
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sun
20 Dec
|
3:00 pm
-
5:00 pm

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.
£26 full | £19 low income
Book
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