Fridays

Fridays

Weekly Schedule

Upcoming Events

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Fri
04
Sep
4 Sep
|
7:15 pm
-
9:30 pm
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Fri
4 Sep
-
Fri
4 Sep
04
Sep

Friday Night Class

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
Fridays
Buddhism
Meditation
Recurring/Weekly
Fri
04
Sep
4 Sep
|
7:15 pm
-
9:45 pm
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Fri
4 Sep
-
Fri
4 Sep
04
Sep

Sub30 Friday Class

Sub30 Friday Class

For those aged 18–30

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Sub30
Buddhism
Meditation
Fri
11
Sep
11 Sep
|
12:00 pm
-
12:45 pm
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Fri
11 Sep
-
Fri
11 Sep
11
Sep

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
11
Sep
11 Sep
|
1:00 pm
-
2:00 pm
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Fri
11 Sep
-
Fri
11 Sep
11
Sep

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Meditation
Recurring/Weekly
Fri
11
Sep
11 Sep
|
5:30 pm
-
6:30 pm
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Fri
11 Sep
-
Fri
11 Sep
11
Sep

Evening Restorative Yoga Class

Evening Restorative Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
Fri
11
Sep
11 Sep
|
7:15 pm
-
9:30 pm
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Fri
11 Sep
-
Fri
11 Sep
11
Sep

Friday Night Class

Friday Night Class

End the week in person at the LBC with an inspiring evening of meditation, tale-telling and ritual. For anyone who is familiar with the basics of the Mindfulness of Breathing and Metta Bhavana meditation practices.
Free (suggested donation £11).
In person, just turn up.
More info
Fridays
Buddhism
Meditation
Recurring/Weekly
Fri
11
Sep
11 Sep
|
8:00 pm
-
4:00 pm
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Fri
11 Sep
-
Sun
13 Sep
11
Sep

Yoga for Meditation Weekend

Yoga for Meditation Weekend

This weekend will offer yoga for all levels, alongside meditation practice and a glimpse of the Buddhist vision.
£295 full | £235 low income
In person, book online.
More info
Yoga
Buddhism
Fridays
Meditation
Retreats
Fri
18
Sep
18 Sep
|
7:00 am
-
8:00 am
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Fri
18 Sep
-
Fri
18 Sep
18
Sep

Morning Meditation

Morning Meditation

Start your day meditating with others. Come in person if you can, or join online. After meditation, stay for breakfast in the LBC.
Free (with donations welcome).
In person and online.
More info
Urban Retreat
Fridays
Meditation
Online
Fri
18
Sep
18 Sep
|
9:00 am
-
10:00 am
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Fri
18 Sep
-
Fri
18 Sep
18
Sep

Yoga in the Park

Yoga in the Park

Hatha flow yoga in the beautiful outdoors. All levels welcome — just bring yourself and a mat if you have one. Meet at the LBC at 8.30am to walk together, or at the location (TBC) at 9am.
Free (with donations welcome).
In person, just turn up.
More info
Urban Retreat
Fridays
Yoga
Fri
18
Sep
18 Sep
|
12:00 pm
-
12:45 pm
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Fri
18 Sep
-
Fri
18 Sep
18
Sep

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Mon
24 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
24 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
25 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
25 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
26 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
26 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
27 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
28 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
28 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
29 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
29 Aug
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Sat
29 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Sat
29 Aug
|
2:30 pm
-
5:00 pm
|
45 min
60 min
60 min
75 min

Kum Nye Tibetan Yoga Workshop

£26 / £19
More info
£26 / £19
BookBook
Sun
30 Aug
|
3:00 pm
-
5:00 pm
|
45 min
60 min
60 min
75 min

Summer Restorative Yoga Afternoon

£26 / £19
More info
£26 / £19
BookBook
Mon
31 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
31 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
1 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
1 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
2 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
2 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
3 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
4 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
4 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
5 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
5 Sep
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Sat
5 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Sat
5 Sep
|
2:30 pm
-
5:00 pm
|
45 min
60 min
60 min
75 min

Kum Nye Tibetan Yoga Workshop

£26 full | £19 low income
More info
£26 full | £19 low income
BookBook
Mon
7 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
7 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
8 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
30 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£480 full | £390 low income
More info
Sat
29 Aug
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 / £19
Book
Sun
30 Aug
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 / £19
Book
Sat
5 Sep
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
3 Oct
|
3:00 pm
-
5:00 pm

Autumn Restorative Yoga Afternoon

A longer session of restful poses, turning inwards and promoting more relaxation as we move into Autumn.
£26 full | £19 low income
Book
Sat
10 Oct
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
21 Nov
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
5 Dec
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sun
20 Dec
|
3:00 pm
-
5:00 pm

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.
£26 full | £19 low income
Book
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