Meditation at the London Buddhist Centre

Regular Events

Daytime Classes

Lunchtime Meditation | Mon to Sat | 1–2pm

Daytime Buddhism & Meditation | Wednesday | 10.30–12.30pm

Morning Meditation | Saturday | 10.30am–12.15pm

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Evening Classes

Dharma Night | Monday | 7.15–9.30pm

Meditation | Tuesday | 7.15–9.30pm

Meditation | Wednesday | 7.15–9.30pm

Meditation & In Conversation | Thursday | 7.15–9.15pm

Story-telling and Ritual | Friday | 7.15–9.30pm

Mon

18 May

–

Mon

22 Jun

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.

£130/£85

In person, book online.

More info

Wed

Sep

9 Sep

10:35 am

12:30 pm

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Wed

9 Sep

Wed

9 Sep

Sep

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.

More info

Fri

Sep

11 Sep

8:00 pm

4:00 pm

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Fri

11 Sep

Sun

13 Sep

Sep

Yoga for Meditation Weekend

This weekend will offer yoga for all levels, alongside meditation practice and a glimpse of the Buddhist vision.

£295 full | £235 low income

More info

Mon

Sep

14 Sep

7:15 pm

9:45 pm

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Mon

14 Sep

Mon

14 Sep

Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

Wed

Sep

16 Sep

10:35 am

12:30 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.

More info

Fri

Sep

18 Sep

8:00 pm

4:00 pm

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Fri

18 Sep

Sun

20 Sep

Sep

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.

£255 full | £205 low income

More info

Mon

Sep

21 Sep

7:15 pm

9:45 pm

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Mon

21 Sep

Mon

21 Sep

Sep

Dharma Night

Free (suggested donation £11).

In person and online.

More info

Mon

Sep

21 Sep

7:15 pm

9:45 pm

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Mon

21 Sep

Mon

26 Oct

Sep

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.

£130/£85

In person, book online.

More info

Wed

Sep

23 Sep

10:35 am

12:30 pm

This is some text inside of a div block.

Wed

23 Sep

Wed

23 Sep

Sep

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.

More info

Wed

Sep

23 Sep

8:00 pm

4:00 pm

This is some text inside of a div block.

Wed

23 Sep

Sun

27 Sep

Sep

Buddhism & Meditation Immersion Retreat

Curious about retreats and the effects they can have? This longer introductory retreat is an ideal first taste. Break out of your routine and spend 5 days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.

£360 full | £290 low income | £240 18-25s/camping

More info

Mon

Sep

28 Sep

7:15 pm

9:45 pm

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Mon

28 Sep

Mon

28 Sep

Sep

Dharma Night

Free (suggested donation £11).

In person and online.

More info

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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.

Adhisthana retreat centre

More info

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Meditation

Meditation

Meditation is the most direct way to work on your mind and so transform your experience of life.

Meditation confronts you with who you really are, and what really drives you. It also has the potential to introduce you to a wholly new way of being: insightful, blissful, and absorbed.

We teach meditation as part of a unified Buddhist vision: a vision of self-transformation that, engaged with intensively enough, leads to Enlightenment.

Meditation is a ‘start-where-you-are’ practice. It leads you step-by-step through integration, emotional strength, insight, and finally expresses itself in spontaneous compassion. It is not primarily a technique – it’s more of an art, involving a touch of magic.

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Regular Events

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Evening Classes

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Introduction to Buddhism & Meditation Course

Daytime Buddhism & Meditation Class

Yoga for Meditation Weekend

Dharma Night

Daytime Buddhism & Meditation Class

Buddhism & Meditation Weekend

Dharma Night

Introduction to Buddhism & Meditation Course

Daytime Buddhism & Meditation Class

Buddhism & Meditation Immersion Retreat

Dharma Night

Gender Diverse Sangha Retreat

Chi Kung

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

[Cancelled] Lunchtime Yoga Class

Lunchtime Yoga Class

Chi Kung

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Restorative Yoga Class

Morning Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Chi Kung

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Restorative Yoga Class

Morning Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Chi Kung

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Restorative Yoga Class

Spring Restorative Yoga Afternoon

A quiet afternoon of Restorative Yoga and Yoga Nidra to renew our energy and vitality. We'll be brightening our mind and body and finding our inner Spring.

Yin to Yang Yoga Afternoon

A longer session of Yoga with a mix of quiet, receptive poses and more vibrant, dynamic ones. A chance to rest, replenish and revitalise body and mind leaving us refreshed and uplifted.

Yoga for Meditation Weekend

Yoga for Meditation Weekend

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