Meditation at the London Buddhist Centre

Weekly Schedule

Daytime Classes

Lunchtime Meditation | Mon to Sat | 1–2pm

Daytime Buddhism & Meditation | Wednesday | 10.30–12.30pm

Morning Meditation | Saturday | 10.30am–12.15pm

‍

Evening Classes

Dharma Night | Monday | 7.15–9.30pm

Meditation | Tuesday | 7.15–9.30pm

Meditation | Wednesday | 7.15–9.30pm

Meditation & In Conversation | Thursday | 7.15–9.15pm

Story-telling and Ritual | Friday | 7.15–9.30pm

‍

All of our weekly classes are free, with donations welcome.

Thursdays

Meditation

Recurring/Weekly

Thu

Oct

1 Oct

1:00 pm

2:00 pm

This is some text inside of a div block.

Thu

1 Oct

Thu

1 Oct

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Fridays

Meditation

Recurring/Weekly

Fri

Oct

2 Oct

1:00 pm

2:00 pm

This is some text inside of a div block.

Fri

2 Oct

Fri

2 Oct

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Fri

Oct

2 Oct

7:15 pm

9:30 pm

This is some text inside of a div block.

Fri

2 Oct

Fri

2 Oct

Oct

The Mythic Realm

A Friday Night Class Series

A five week series at the Friday class, exploring archetypal Buddha & Bodhisattva figures.

Free (with donations welcome).

In person, just turn up.

More info

Fri

Oct

2 Oct

7:15 pm

9:45 pm

This is some text inside of a div block.

Fri

2 Oct

Fri

2 Oct

Oct

Sub30 Friday Class

For those aged 18–30

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.

Free (with donations welcome).

In person, just turn up.

More info

Saturdays

Meditation

Recurring/Weekly

Sat

Oct

3 Oct

10:30 am

12:30 pm

This is some text inside of a div block.

Sat

3 Oct

Sat

3 Oct

Oct

Saturday Morning Class

Drop in and visit us in Bethnal Green to either learn to meditate from scratch or join the regulars to take your practice deeper.

Free (suggested donation £11).

In person, just turn up.

More info

Sat

Oct

3 Oct

10:30 am

12:30 pm

This is some text inside of a div block.

Sat

3 Oct

Sat

24 Oct

Oct

Free Your Mind

A four-week course in Deptford

The state of our mind is the state of our life. We're mostly unaware of how our negative habits limit our experience and are oblivious to the vast potential of our minds. Buddhist practice gives us the tools to change that and awaken to life’s depths. On the course, we will teach you some of the fundamentals of Buddhist thought, as well as two foundational meditation practices.

£65 full / £45 low income

In person, book online.

More info

Saturdays

Meditation

Recurring/Weekly

Sat

Oct

3 Oct

1:00 pm

2:00 pm

This is some text inside of a div block.

Sat

3 Oct

Sat

3 Oct

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Sun

Oct

4 Oct

8:00 pm

1:00 pm

This is some text inside of a div block.

Sun

4 Oct

Fri

9 Oct

Oct

Gardening Retreat

Join our gardening retreat at Vajrasana, to help out with maintaining and improving the beautiful grounds and gardens at Vajrasana gardens, alongside typical retreat activities of meditation, study, ritual and connecting with others.

£200 full | £140 low income

More info

Mon

Oct

5 Oct

7:30 am

8:30 am

This is some text inside of a div block.

Mon

5 Oct

Fri

9 Oct

Oct

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.

Free (with donations welcome).

Online only.

More info

Mondays

Meditation

Recurring/Weekly

Mon

Oct

5 Oct

1:00 pm

2:00 pm

This is some text inside of a div block.

Mon

5 Oct

Mon

5 Oct

Oct

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

This is some text inside of a div block.

Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.

Adhisthana retreat centre

More info

Clear All Filters

Meditation

Meditation

Meditation is the most direct way to work on your mind and so transform your experience of life.

Meditation confronts you with who you really are, and what really drives you. It also has the potential to introduce you to a wholly new way of being: insightful, blissful, and absorbed.

We teach meditation as part of a unified Buddhist vision: a vision of self-transformation that, engaged with intensively enough, leads to Enlightenment.

Meditation is a ‘start-where-you-are’ practice. It leads you step-by-step through integration, emotional strength, insight, and finally expresses itself in spontaneous compassion. It is not primarily a technique – it’s more of an art, involving a touch of magic.

We recommend:

Weekly Schedule

Daytime Classes

Evening Classes

All of our weekly classes are free, with donations welcome.

Upcoming Events

Search here:

Filter by date

Filter by event

Filter by group

View by day

Lunchtime Meditation Class

Lunchtime Meditation Class

The Mythic Realm

Sub30 Friday Class

Saturday Morning Class

Free Your Mind

Lunchtime Meditation Class

Gardening Retreat

Online Morning Meditation

Lunchtime Meditation Class

Gender Diverse Sangha Retreat

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Restorative Yoga Class

Yoga for Meditation Weekend Retreat

Morning Yoga Class

Saturday Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Qigong

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Restorative Yoga Class

Morning Yoga Class

Saturday Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Qigong

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Restorative Yoga Class

Yoga for Meditation Retreat

Autumn Restorative Yoga Afternoon

A longer session of restful poses, turning inwards and promoting more relaxation as we move into Autumn.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.

Join our mailing list