Mondays

Mondays

Weekly Schedule

Upcoming Events

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Mon
17
Aug
17 Aug
|
1:00 pm
-
2:00 pm
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Mon
17 Aug
-
Mon
17 Aug
17
Aug

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Mondays
Meditation
Mon
17
Aug
17 Aug
|
5:30 pm
-
6:30 pm
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Mon
17 Aug
-
Mon
17 Aug
17
Aug

Evening Yoga Class

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Mondays
Yoga
Mon
17
Aug
17 Aug
|
7:15 pm
-
9:45 pm
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Mon
17 Aug
-
Mon
17 Aug
17
Aug

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Mon
24
Aug
24 Aug
|
12:00 pm
-
12:45 pm
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Mon
24 Aug
-
Mon
24 Aug
24
Aug

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Mondays
Yoga
Mon
24
Aug
24 Aug
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
24 Aug
-
Mon
24 Aug
24
Aug

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Mondays
Meditation
Mon
24
Aug
24 Aug
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
24 Aug
-
Mon
24 Aug
24
Aug

Evening Yoga Class

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Mondays
Yoga
Mon
24
Aug
24 Aug
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
24 Aug
-
Mon
24 Aug
24
Aug

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Mon
31
Aug
31 Aug
|
7:30 am
-
8:30 am
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Mon
31 Aug
-
Mon
31 Aug
31
Aug

Online Morning Meditation

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.
Free (with donations welcome).
Online only.
More info
Meditation
Online
Regulars
Mondays
Mon
31
Aug
31 Aug
|
10:00 am
-
5:00 pm
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Mon
31 Aug
-
Mon
31 Aug
31
Aug

Bank Holiday Day Retreat

Bank Holiday Day Retreat

We'll be spending this August Bank Holiday with a full day of meditation. A great way to use the opportunity to dive into meditation and take your practice deeper.
Free (suggested donation £40).
In person, just turn up.
More info
Mondays
Buddhism
Day Event
Meditation
Retreats
Mon
31
Aug
31 Aug
|
12:00 pm
-
12:45 pm
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Mon
31 Aug
-
Mon
31 Aug
31
Aug

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Mondays
Yoga
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Sat
8 Aug
|
3:00 pm
-
5:00 pm
|
45 min
60 min
60 min
75 min

Mindful Movement Workshop

£26 / £19
More info
£26 / £19
BookBook
Mon
10 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
10 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
11 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
11 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Chi Kung

Wed
12 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
12 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Fri
14 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
14 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
15 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
15 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
17 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
17 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
18 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
18 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Chi Kung

Wed
19 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
19 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Fri
21 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
21 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
22 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
22 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
24 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
24 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
25 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
25 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Chi Kung

Wed
26 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
26 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Fri
28 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
28 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
29 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Sun
21 Jun
|
3:00 pm
-
5:00 pm

Summer Solstice Restorative Yoga Afternoon

On the longest day of the year, find inner light with yoga cultivating warmth and an opening of the heart. This two hour practice will include a Yoga Nidra to cultivate gratitude and a sense of abundance.
£26 / £19
Book
Sun
12 Jul
|
3:00 pm
-
5:00 pm

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.
£26 / £19
Book
Sat
8 Aug
|
3:00 pm
-
5:00 pm

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement inspired by Qi Kung, Yoga, and improvised dance.
£26 / £19
Book
Sun
30 Aug
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 Full / £19 Low Income
Book
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