Sun
13 Sep
|
10:00 am
-
1:00 pm
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Sun
13 Sep
-
Sun
13 Sep
Introduction to Meditation Morning (Beginners)
Introduction to Meditation Morning (Beginners)Learn fundamental tools to work with your mind, and begin to transform it. This is an opportunity to familiarise yourself with the practices we teach at the LBC, or learn meditation from scratch. After lunch, you will join in with the silent meditation day.
Free (with donations welcome).
In person, just turn up.