Recovery

Recovery

Eight Step Recovery is a recovery programme using the Buddha's teachings to find freedom from addiction, negative mental states or compulsive behaviours. Cofounded by Dr Valerie (Vimalasara) Mason-John and Dr Paramabandhu Groves, it offers practical mindfulness tools for real and lasting change.

At the LBC we run a weekly men's Eight-Step Group, as well as 12-Step and Buddhism Days, which explore how Buddhist practice can support recovery. We also offer residential Recovery Retreats at Vajrasana, providing a deeper space to practise together.

Many people who come to Recovery events also take part in the wider life of the Centre – including meditation classes, courses and retreats – finding a community that supports their path of transformation.

Weekly Schedule

Eight Step Recovery Group For Men

Thursday | 5–6.30pm

Upcoming Events

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Thu
24
Sep
24 Sep
|
5:00 pm
-
6:30 pm
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Thu
24 Sep
-
Thu
24 Sep
24
Sep

Eight Step Recovery Group for Men

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
Thu
01
Oct
1 Oct
|
5:00 pm
-
6:30 pm
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Thu
1 Oct
-
Thu
1 Oct
01
Oct

Eight Step Recovery Group for Men

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
Thu
08
Oct
8 Oct
|
5:00 pm
-
6:30 pm
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Thu
8 Oct
-
Thu
8 Oct
08
Oct

Eight Step Recovery Group for Men

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
Sun
11
Oct
11 Oct
|
10:00 am
-
5:00 pm
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Sun
11 Oct
-
Sun
11 Oct
11
Oct

Buddhism & 12-Step Day

Buddhism & 12-Step Day

A day exploring 12-Step Recovery in the context of Buddhist practice. Through meditation, talks, reflection and ritual we’ll be sharing our experience, strength and vision.
Free (with donations welcome).
In person, just turn up.
More info
Sundays
Day Event
Recovery
Thu
15
Oct
15 Oct
|
5:00 pm
-
6:30 pm
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Thu
15 Oct
-
Thu
15 Oct
15
Oct

Eight Step Recovery Group for Men

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
Thu
22
Oct
22 Oct
|
5:00 pm
-
6:30 pm
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Thu
22 Oct
-
Thu
22 Oct
22
Oct

Eight Step Recovery Group for Men

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
Thu
29
Oct
29 Oct
|
5:00 pm
-
6:30 pm
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Thu
29 Oct
-
Thu
29 Oct
29
Oct

Eight Step Recovery Group for Men

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
Thu
05
Nov
5 Nov
|
5:00 pm
-
6:30 pm
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Thu
5 Nov
-
Thu
5 Nov
05
Nov

Eight Step Recovery Group for Men

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
Thu
12
Nov
12 Nov
|
5:00 pm
-
6:30 pm
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Thu
12 Nov
-
Thu
12 Nov
12
Nov

Eight Step Recovery Group for Men

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
Thu
19
Nov
19 Nov
|
5:00 pm
-
6:30 pm
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Thu
19 Nov
-
Thu
19 Nov
19
Nov

Eight Step Recovery Group for Men

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Fri
15 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
15 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
16 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
16 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
18 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
18 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
19 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
20 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
20 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
21 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
22 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
22 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Fri
22 Jan
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Sat
23 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
23 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
25 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
25 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
26 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
26 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
27 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
27 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
28 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
29 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
29 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
30 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
30 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
1 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
1 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
2 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
2 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Fri
30 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£480 full | £390 low income
More info
Sat
3 Oct
|
3:00 pm
-
5:00 pm

Autumn Restorative Yoga Afternoon

A longer session of restful poses, turning inwards and promoting more relaxation as we move into Autumn.
£26 full | £19 low income
Book
Sat
10 Oct
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
21 Nov
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
5 Dec
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sun
20 Dec
|
3:00 pm
-
5:00 pm

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.
£26 full | £19 low income
Book
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