Recurring/Weekly

Recurring/Weekly

Weekly Schedule

Upcoming Events

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Mon
21
Sep
21 Sep
|
7:15 pm
-
9:45 pm
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Mon
21 Sep
-
Mon
21 Sep
21
Sep

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Tue
22
Sep
22 Sep
|
5:30 pm
-
6:30 pm
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Tue
22 Sep
-
Tue
22 Sep
22
Sep

Qigong

Qigong

Qigong (pronounced "chee-gong") is a system of exercises which helps us cultivate awareness and connect with our bodies through simple breathing exercises and movement techniques, and can be a great way to prepare for meditation. Join us for a beginner-friendly session led by Serene. No experience necessary.
£8
In person, book online.
More info
Tuesdays
Yoga
Recurring/Weekly
Wed
23
Sep
23 Sep
|
10:35 am
-
12:30 pm
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Wed
23 Sep
-
Wed
23 Sep
23
Sep

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Sat
26
Sep
26 Sep
|
10:00 am
-
11:15 am
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Sat
26 Sep
-
Sat
26 Sep
26
Sep

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Recurring/Weekly
Mon
28
Sep
28 Sep
|
7:15 pm
-
9:45 pm
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Mon
28 Sep
-
Mon
28 Sep
28
Sep

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Wed
30
Sep
30 Sep
|
10:35 am
-
12:30 pm
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Wed
30 Sep
-
Wed
30 Sep
30
Sep

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Sat
03
Oct
3 Oct
|
10:00 am
-
11:15 am
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Sat
3 Oct
-
Sat
3 Oct
03
Oct

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Recurring/Weekly
Mon
05
Oct
5 Oct
|
7:15 pm
-
9:45 pm
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Mon
5 Oct
-
Mon
5 Oct
05
Oct

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Wed
07
Oct
7 Oct
|
10:35 am
-
12:30 pm
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Wed
7 Oct
-
Wed
7 Oct
07
Oct

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Sat
10
Oct
10 Oct
|
10:00 am
-
11:15 am
This is some text inside of a div block.
Sat
10 Oct
-
Sat
10 Oct
10
Oct

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Recurring/Weekly
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Sat
1 Aug
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
3 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
3 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
4 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
4 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
5 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
5 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
6 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
7 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
7 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
8 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
8 Aug
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Sat
8 Aug
|
3:00 pm
-
5:00 pm
|
45 min
60 min
60 min
75 min

Mindful Movement Workshop

£26 / £19
More info
£26 / £19
BookBook
Mon
10 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
10 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
11 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
11 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
12 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
12 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Fri
14 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
14 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
15 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
15 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
17 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
17 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
18 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
18 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
19 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
19 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Fri
21 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Sat
11 Jul
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 / £19
Book
Sun
12 Jul
|
3:00 pm
-
5:00 pm

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.
£26 / £19
Book
Sat
8 Aug
|
3:00 pm
-
5:00 pm

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement inspired by Qi Kung, Yoga, and improvised dance.
£26 / £19
Book
Sun
30 Aug
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 / £19
Book
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