Recurring/Weekly

Recurring/Weekly

Weekly Schedule

Upcoming Events

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Tue
18
Aug
18 Aug
|
1:00 pm
-
2:00 pm
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Tue
18 Aug
-
Tue
18 Aug
18
Aug

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Tuesdays
Meditation
Recurring/Weekly
Tue
18
Aug
18 Aug
|
2:15 pm
-
3:00 pm
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Tue
18 Aug
-
Tue
18 Aug
18
Aug

Volunteering Session

Volunteering Session

Come along after the lunchtime class to work alongside the Caretakers in looking after the fabric of the centre. A wonderful way to give back, and contribute practically to the LBC!
In person, just turn up.
More info
Tuesdays
Recurring/Weekly
Tue
18
Aug
18 Aug
|
5:30 pm
-
6:30 pm
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Tue
18 Aug
-
Tue
18 Aug
18
Aug

Qigong

Qigong

Qigong (pronounced "chee-gong") is a system of exercises which helps us cultivate awareness and connect with our bodies through simple breathing exercises and movement techniques, and can be a great way to prepare for meditation. Join us for a beginner-friendly session led by Serene. No experience necessary.
£8
In person, book online.
More info
Tuesdays
Yoga
Recurring/Weekly
Tue
18
Aug
18 Aug
|
7:15 pm
-
9:30 pm
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Tue
18 Aug
-
Tue
18 Aug
18
Aug

Tuesday Night Meditation Class

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
Tuesdays
Meditation
Recurring/Weekly
Wed
19
Aug
19 Aug
|
10:35 am
-
12:30 pm
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Wed
19 Aug
-
Wed
19 Aug
19
Aug

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
19
Aug
19 Aug
|
12:00 pm
-
12:45 pm
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Wed
19 Aug
-
Wed
19 Aug
19
Aug

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
19
Aug
19 Aug
|
1:00 pm
-
2:00 pm
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Wed
19 Aug
-
Wed
19 Aug
19
Aug

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Wednesdays
Meditation
Recurring/Weekly
Wed
19
Aug
19 Aug
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Wed
19 Aug
-
Wed
19 Aug
19
Aug

Mantra Chanting

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
Wednesdays
Buddhism
Recurring/Weekly
Wed
19
Aug
19 Aug
|
5:30 pm
-
6:30 pm
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Wed
19 Aug
-
Wed
19 Aug
19
Aug

Evening Yoga Class

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
19
Aug
19 Aug
|
7:15 pm
-
9:30 pm
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Wed
19 Aug
-
Wed
19 Aug
19
Aug

Wednesday Night Meditation

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
Wednesdays
Buddhism
Meditation
Online
Recurring/Weekly
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Fri
11 Sep
|
8:00 pm
-
4:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend

£295 full | £235 low income
More info
£295 full | £235 low income
BookBook
Sat
12 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Tue
15 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Sat
19 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Tue
22 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Sat
26 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
3 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
10 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
17 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
24 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
31 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
7 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
14 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
21 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
28 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
5 Dec
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
12 Dec
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Sat
11 Jul
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 / £19
Book
Sun
12 Jul
|
3:00 pm
-
5:00 pm

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.
£26 / £19
Book
Sat
8 Aug
|
3:00 pm
-
5:00 pm

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement inspired by Qi Kung, Yoga, and improvised dance.
£26 / £19
Book
Sun
30 Aug
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 / £19
Book
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