Recurring/Weekly

Recurring/Weekly

Weekly Schedule

Upcoming Events

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Wed
30
Sep
30 Sep
|
10:35 am
-
12:30 pm
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Wed
30 Sep
-
Wed
30 Sep
30
Sep

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
30
Sep
30 Sep
|
12:00 pm
-
12:45 pm
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Wed
30 Sep
-
Wed
30 Sep
30
Sep

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
30
Sep
30 Sep
|
1:00 pm
-
2:00 pm
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Wed
30 Sep
-
Wed
30 Sep
30
Sep

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Wednesdays
Meditation
Recurring/Weekly
Wed
30
Sep
30 Sep
|
5:30 pm
-
6:30 pm
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Wed
30 Sep
-
Wed
30 Sep
30
Sep

Mantra Chanting

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
Wednesdays
Buddhism
Recurring/Weekly
Wed
30
Sep
30 Sep
|
5:30 pm
-
6:30 pm
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Wed
30 Sep
-
Wed
30 Sep
30
Sep

Evening Yoga Class

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
30
Sep
30 Sep
|
7:15 pm
-
9:30 pm
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Wed
30 Sep
-
Wed
30 Sep
30
Sep

The Three Prerequisites: Truth, Faith, Love

The Three Prerequisites: Truth, Faith, Love

A five-week drop-in series at the Wednesday Night Class

Maitreyabandhu, a senior member of the Triratna Buddhist Order, will explore with us the Three Prerequisites, the fundamental qualities we need to explore life in a healthy, integral way. Suitable for complete newcomers and those who have already begun to explore life more deeply. You are welcome to come to the whole series or drop into as many sessions as you like.
Free (with donations welcome).
In person and online.
More info
Wednesdays
Buddhism
Meditation
Online
Recurring/Weekly
Thu
01
Oct
1 Oct
|
12:00 pm
-
12:45 pm
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Thu
1 Oct
-
Thu
1 Oct
01
Oct

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Thursdays
Yoga
Recurring/Weekly
Thu
01
Oct
1 Oct
|
1:00 pm
-
2:00 pm
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Thu
1 Oct
-
Thu
1 Oct
01
Oct

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Meditation
Recurring/Weekly
Thu
01
Oct
1 Oct
|
5:00 pm
-
6:30 pm
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Thu
1 Oct
-
Thu
1 Oct
01
Oct

Eight Step Recovery Group for Men

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
Fri
02
Oct
2 Oct
|
12:00 pm
-
12:45 pm
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Fri
2 Oct
-
Fri
2 Oct
02
Oct

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Fridays
Yoga
Recurring/Weekly
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Wed
4 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
5 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
6 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
6 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
7 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
7 Nov
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
9 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
9 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
10 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
11 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
11 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
12 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
13 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
13 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
14 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
14 Nov
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
16 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
16 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
17 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
18 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
18 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
19 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
20 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
20 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
21 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
21 Nov
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Sat
21 Nov
|
2:30 pm
-
5:00 pm
|
45 min
60 min
60 min
75 min

Kum Nye Tibetan Yoga Workshop

£26 full | £19 low income
More info
£26 full | £19 low income
BookBook
Mon
23 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
23 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
24 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
30 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£480 full | £390 low income
More info
Sat
29 Aug
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 / £19
Book
Sun
30 Aug
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 / £19
Book
Sat
5 Sep
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
3 Oct
|
3:00 pm
-
5:00 pm

Autumn Restorative Yoga Afternoon

A longer session of restful poses, turning inwards and promoting more relaxation as we move into Autumn.
£26 full | £19 low income
Book
Sat
10 Oct
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
21 Nov
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
5 Dec
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sun
20 Dec
|
3:00 pm
-
5:00 pm

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.
£26 full | £19 low income
Book
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