Recurring/Weekly

Recurring/Weekly

Weekly Schedule

Upcoming Events

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Mon
17
Aug
17 Aug
|
7:15 pm
-
9:45 pm
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Mon
17 Aug
-
Mon
17 Aug
17
Aug

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Wed
19
Aug
19 Aug
|
10:35 am
-
12:30 pm
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Wed
19 Aug
-
Wed
19 Aug
19
Aug

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Sat
22
Aug
22 Aug
|
10:00 am
-
11:15 am
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Sat
22 Aug
-
Sat
22 Aug
22
Aug

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Recurring/Weekly
Mon
24
Aug
24 Aug
|
7:15 pm
-
9:45 pm
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Mon
24 Aug
-
Mon
24 Aug
24
Aug

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Wed
26
Aug
26 Aug
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
26 Aug
-
Wed
26 Aug
26
Aug

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Sat
29
Aug
29 Aug
|
10:00 am
-
11:15 am
This is some text inside of a div block.
Sat
29 Aug
-
Sat
29 Aug
29
Aug

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Recurring/Weekly
Mon
31
Aug
31 Aug
|
7:15 pm
-
9:45 pm
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Mon
31 Aug
-
Mon
31 Aug
31
Aug

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Wed
02
Sep
2 Sep
|
10:35 am
-
12:30 pm
This is some text inside of a div block.
Wed
2 Sep
-
Wed
2 Sep
02
Sep

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Sat
05
Sep
5 Sep
|
10:00 am
-
11:15 am
This is some text inside of a div block.
Sat
5 Sep
-
Sat
5 Sep
05
Sep

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Recurring/Weekly
Mon
07
Sep
7 Sep
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
7 Sep
-
Mon
7 Sep
07
Sep

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Sat
8 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
8 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Sat
8 Aug
|
3:00 pm
-
5:00 pm
|
45 min
60 min
75 min

Mindful Movement Workshop

£26 / £19
More info
£26 / £19
BookBook
Tue
11 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
15 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
18 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
22 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
25 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
29 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sun
30 Aug
|
3:00 pm
-
5:00 pm
|
45 min
60 min
75 min

Summer Restorative Yoga Afternoon

£26 Full / £19 Low Income
More info
£26 Full / £19 Low Income
BookBook
Tue
1 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
5 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
8 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Fri
11 Sep
|
8:00 pm
-
4:00 pm
|
45 min
60 min
75 min

Yoga for Meditation Weekend

£295 full | £235 low income
More info
£295 full | £235 low income
BookBook
Sat
12 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
15 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
19 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
22 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
26 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
3 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
10 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
17 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
24 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
31 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
7 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
14 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
21 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
28 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
5 Dec
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
12 Dec
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Fri
12 Jun
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Sun
31 May
|
10:00 am
-
3:00 pm

Yoga Festival Day

Whether you've been practising for years or you're finding your way into yoga for the first time, this day is an open invitation. Yoga is a delightful counterpart to meditation and Buddhist practice, it particularly helps us to be present in our bodies with kindness.
Sat
13 Jun
|
3:00 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 / £19
Book
Sun
21 Jun
|
3:00 pm
-
5:00 pm

Summer Solstice Restorative Yoga Afternoon

On the longest day of the year, find inner light with yoga cultivating warmth and an opening of the heart. This two hour practice will include a Yoga Nidra to cultivate gratitude and a sense of abundance.
£26 / £19
Book
Sun
12 Jul
|
3:00 pm
-
5:00 pm

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.
£26 / £19
Book
Sat
8 Aug
|
3:00 pm
-
5:00 pm

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement inspired by Qi Kung, Yoga, and improvised dance.
£26 / £19
Book
Sun
30 Aug
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 Full / £19 Low Income
Book
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