Retreats

Retreats

Weekly Schedule

Upcoming Events

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Fri
06
Nov
6 Nov
|
7:00 pm
-
3:00 pm
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Fri
6 Nov
-
Sun
8 Nov
06
Nov

Sub30 Weekend Retreat

Sub30 Weekend Retreat

Join in this weekend retreat for people aged 18-30 to explore meditation and Buddhism, and discover how they can support you to transform yourself and the world around you.
£150 full | £100 low income
More info
Sub30
Buddhism
Meditation
Fridays
Multi-day
Fri
27
Nov
27 Nov
|
7:00 pm
-
3:00 pm
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Fri
27 Nov
-
Sun
29 Nov
27
Nov

Buddhism & Meditation Weekend

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£255 full | £205 low income
More info
Buddhism
Meditation
Fridays
Retreats
Multi-day
Tue
22
Dec
22 Dec
|
6:00 pm
-
12:00 pm
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Tue
22 Dec
-
Fri
1 Jan
22
Dec

The Winter Retreat 2026

The Winter Retreat 2026

The ten-day Winter Retreat is a vital opportunity, in this darkest time of the year, to open up to a new kind of consciousness. 
Come for 10 / 5 Days
In person, book online.
More info
Buddhism
Meditation
Retreats
Multi-day
Wed
23
Dec
23 Dec
|
6:30 pm
-
12:00 pm
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Wed
23 Dec
-
Fri
1 Jan
23
Dec

Winter Intensive Retreat

Winter Intensive Retreat

This intensive retreat offers a chance to move into stillness and deepen your meditation practice – including with one-to-one meditation reviews and a longer period of silence.
£630 Full | £500 Low Income | £410 18–25s
In person, book online.
More info
Buddhism
Meditation
Retreats
Multi-day
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Wed
19 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
19 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
20 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
21 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
21 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
22 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
22 Aug
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Sat
22 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
24 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
24 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
25 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
25 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
26 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
26 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
27 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
28 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
28 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
29 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
29 Aug
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Sat
29 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Sat
29 Aug
|
2:30 pm
-
5:00 pm
|
45 min
60 min
60 min
75 min

Kum Nye Tibetan Yoga Workshop

£26 / £19
More info
£26 / £19
BookBook
Sun
30 Aug
|
3:00 pm
-
5:00 pm
|
45 min
60 min
60 min
75 min

Summer Restorative Yoga Afternoon

£26 / £19
More info
£26 / £19
BookBook
Mon
31 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
31 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
1 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
1 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
2 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
2 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
3 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
4 Sep
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
30 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£480 full | £390 low income
More info
Sat
29 Aug
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 / £19
Book
Sun
30 Aug
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 / £19
Book
Sat
5 Sep
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
3 Oct
|
3:00 pm
-
5:00 pm

Autumn Restorative Yoga Afternoon

A longer session of restful poses, turning inwards and promoting more relaxation as we move into Autumn.
£26 full | £19 low income
Book
Sat
10 Oct
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
21 Nov
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
5 Dec
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sun
20 Dec
|
3:00 pm
-
5:00 pm

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.
£26 full | £19 low income
Book
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