Saturdays

Saturdays

Weekly Schedule

Upcoming Events

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Sat
17
Oct
17 Oct
|
10:00 am
-
11:15 am
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Sat
17 Oct
-
Sat
17 Oct
17
Oct

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Sat
24
Oct
24 Oct
|
10:00 am
-
11:15 am
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Sat
24 Oct
-
Sat
24 Oct
24
Oct

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Sat
31
Oct
31 Oct
|
10:00 am
-
11:15 am
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Sat
31 Oct
-
Sat
31 Oct
31
Oct

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Sat
07
Nov
7 Nov
|
10:00 am
-
11:15 am
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Sat
7 Nov
-
Sat
7 Nov
07
Nov

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Sat
14
Nov
14 Nov
|
10:00 am
-
11:15 am
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Sat
14 Nov
-
Sat
14 Nov
14
Nov

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Sat
21
Nov
21 Nov
|
10:00 am
-
11:15 am
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Sat
21 Nov
-
Sat
21 Nov
21
Nov

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Sat
28
Nov
28 Nov
|
10:00 am
-
11:15 am
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Sat
28 Nov
-
Sat
28 Nov
28
Nov

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Sat
05
Dec
5 Dec
|
10:00 am
-
11:15 am
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Sat
5 Dec
-
Sat
5 Dec
05
Dec

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
Sat
12
Dec
12 Dec
|
10:00 am
-
11:15 am
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Sat
12 Dec
-
Sat
12 Dec
12
Dec

Morning Yoga Class

Morning Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£13
In person, book online.
More info
Yoga
Saturdays
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Wed
29 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Thu
30 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
31 Jul
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
31 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

Sat
1 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
1 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
3 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
3 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Tue
4 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Tue
4 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Wed
5 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
5 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Thu
6 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
7 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
7 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

Sat
8 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
8 Aug
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Sat
8 Aug
|
3:00 pm
-
5:00 pm
|
45 min
60 min
75 min

Mindful Movement Workshop

£26 / £19
More info
£26 / £19
BookBook
Tue
11 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
15 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
18 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
22 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
25 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
29 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sun
30 Aug
|
3:00 pm
-
5:00 pm
|
45 min
60 min
75 min

Summer Restorative Yoga Afternoon

£26 Full / £19 Low Income
More info
£26 Full / £19 Low Income
BookBook
Tue
1 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
5 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
8 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Fri
11 Sep
|
8:00 pm
-
4:00 pm
|
45 min
60 min
75 min

Yoga for Meditation Weekend

£295 full | £235 low income
More info
£295 full | £235 low income
BookBook
Sat
12 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Fri
12 Jun
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Sun
24 May
|
3:00 pm
-
5:00 pm

Yin to Yang Yoga Afternoon

A longer session of Yoga with a mix of quiet, receptive poses and more vibrant, dynamic ones. A chance to rest, replenish and revitalise body and mind leaving us refreshed and uplifted.
Sun
31 May
|
10:00 am
-
3:00 pm

Yoga Festival Day

Whether you've been practising for years or you're finding your way into yoga for the first time, this day is an open invitation. Yoga is a delightful counterpart to meditation and Buddhist practice, it particularly helps us to be present in our bodies with kindness.
Sat
13 Jun
|
3:00 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 / £19
Book
Sun
21 Jun
|
3:00 pm
-
5:00 pm

Summer Solstice Restorative Yoga Afternoon

On the longest day of the year, find inner light with yoga cultivating warmth and an opening of the heart. This two hour practice will include a Yoga Nidra to cultivate gratitude and a sense of abundance.
£26 / £19
Book
Sun
12 Jul
|
3:00 pm
-
5:00 pm

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.
£26 / £19
Book
Sat
8 Aug
|
3:00 pm
-
5:00 pm

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement inspired by Qi Kung, Yoga, and improvised dance.
£26 / £19
Book
Sun
30 Aug
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 Full / £19 Low Income
Book
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