Sub30

Sub30

Our options for how to live a full and meaningful life can feel limited. The world encourages us to go to university, strive for a high-status career, and go on nice holidays... but our experience tells us that these things never add up to real, lasting satisfaction.

Buddhism helps us to see that a whole different life is possible, and it starts with working on our minds. A Buddhist life is one in which love, friendship, and a deeper understanding of life become central, and everything else flows from this inner richness.

The LBC's Sub30 project gives people aged 18-30 a place to come together, explore the Buddha's teachings and form a community that supports us to grow.

Regular Events

Evening Classes

Once a month | Friday | 7.15–9.45pm

We also run occasional one off events. See below to see dates for our next event.

Upcoming Events

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Sat
07
Mar
7 Mar
|
10:15 am
-
12:30 pm
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Sat
7 Mar
-
Sat
7 Mar
07
Mar

Sub30 Breakfast Seminar

Sub30 Breakfast Seminar

If you’re 18–30, join this vibrant monthly seminar to explore Buddhist wisdom in the context of the modern world. There will be coffee, croissants and an optional lunch in the café next door afterwards.
Free (with donations welcome).
In person, just turn up.
More info
Sub30
Meditation
Buddhism
Saturdays
Fri
20
Mar
20 Mar
|
7:15 pm
-
9:45 pm
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Fri
20 Mar
-
Fri
20 Mar
20
Mar

Sub30 Friday Class

Sub30 Friday Class

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Sub30
Meditation
Buddhism
Fridays
Sat
04
Apr
4 Apr
|
10:15 am
-
12:30 pm
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Sat
4 Apr
-
Sat
4 Apr
04
Apr

Sub30 Breakfast Seminar

Sub30 Breakfast Seminar

If you’re 18–30, join this vibrant monthly seminar to explore Buddhist wisdom in the context of the modern world. There will be coffee, croissants and an optional lunch in the café next door afterwards.
Free (with donations welcome).
In person, just turn up.
More info
Sub30
Meditation
Buddhism
Saturdays
Fri
10
Apr
10 Apr
|
7:15 pm
-
9:45 pm
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Fri
10 Apr
-
Fri
10 Apr
10
Apr

Sub30 Friday Class:

Sub30 Friday Class:

With Jnanavaca

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Sub30
Meditation
Buddhism
Fridays
Sat
02
May
2 May
|
10:15 am
-
12:30 pm
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Sat
2 May
-
Sat
2 May
02
May

Sub30 Breakfast Seminar

Sub30 Breakfast Seminar

With Maitreyabandhu

If you’re 18–30, join this vibrant monthly seminar to explore Buddhist wisdom in the context of the modern world. There will be coffee, croissants and an optional lunch in the café next door afterwards.
Free (with donations welcome).
In person, just turn up.
More info
Sub30
Meditation
Buddhism
Saturdays
Fri
15
May
15 May
|
7:15 pm
-
9:45 pm
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Fri
15 May
-
Fri
15 May
15
May

Sub30 Friday Class:

Sub30 Friday Class:

With Suryagupta

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Sub30
Meditation
Buddhism
Fridays
Fri
19
Jun
19 Jun
|
7:15 pm
-
9:45 pm
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Fri
19 Jun
-
Fri
19 Jun
19
Jun

Sub30 Friday Class:

Sub30 Friday Class:

With Vajratara

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Sub30
Meditation
Buddhism
Fridays
Fri
10
Jul
10 Jul
|
8:00 pm
-
4:00 pm
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Fri
10 Jul
-
Sun
12 Jul
10
Jul

Sub30 Weekend Retreat

Sub30 Weekend Retreat

Join in this weekend retreat for people aged 18-30 to explore meditation and Buddhism, and discover how they can support you to transform yourself and the world around you. All levels of experience are welcome, and the activities will be led by other young practitioners.
£150 full | £100 low income | £90 camping
More info
Sub30
Buddhism
Meditation
Fridays
Multi-day
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
Thank you! Your submission has been received!
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Mon
23 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
23 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Tue
24 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
25 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
25 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Thu
26 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
27 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
27 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

Sat
28 Feb
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
28 Feb
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Sat
28 Feb
|
3:00 pm
-
5:00 pm
|
45 min
60 min
75 min

Mindful Movement Workshop

£26/£19
More info
Mon
2 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
2 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Tue
3 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
4 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
4 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Thu
5 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
6 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
6 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

Sat
7 Mar
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
7 Mar
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
9 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
9 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Tue
10 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
11 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
11 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Thu
12 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
13 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
13 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

Fri
13 Mar
|
7:00 pm
-
3:00 pm
|
45 min
60 min
75 min

Yoga for Meditation Weekend

£295 full | £235 low income
More info
£295 full | £235 low income
BookLearn More
Mon
23 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
23 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Tue
24 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Tue
24 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Wed
25 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
25 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Thu
26 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
27 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
27 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

Sat
28 Feb
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
28 Feb
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
2 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
2 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Tue
3 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Tue
3 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Wed
4 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
4 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Thu
5 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
6 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
6 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

Sat
7 Mar
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
7 Mar
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
9 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
9 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Tue
10 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Tue
10 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Wed
11 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
11 Mar
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Thu
12 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
13 Mar
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

No items found.
Sat
28 Feb
|
3:00 pm
-
5:00 pm

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement using our imagination. Movement will be inspired by tai chi, yoga, and free-form contemporary dance.
£26/£19
Book
Sun
29 Mar
|
3:00 pm
-
5:00 pm

Flow & Restore Yoga Afternoon

In Flow & Restore, we move and then we soften, creating space for both energy and ease. Join us on the mat for an afternoon of movement, release and deeply supported rest.
£26/£19
Book
Sun
19 Apr
|
3:00 pm
-
5:00 pm

Spring Restorative Yoga Afternoon

A quiet afternoon of Restorative Yoga and Yoga Nidra to renew our energy and vitality. We'll be brightening our mind and body and finding our inner Spring.
£26/£19
Book
Sun
24 May
|
3:00 pm
-
5:00 pm

Yin to Yang Yoga Afternoon

A longer session of Yoga with a mix of quiet, receptive poses and more vibrant, dynamic ones. A chance to rest, replenish and revitalise body and mind leaving us refreshed and uplifted.
Fri
13 Mar
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
12 Jun
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info