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Sat 3 Jan - Sat 24 Jan

21 Day Meditation Challenge

Despite our everyday preoccupations and hang-ups, if we look deeply, we’ll discover a world of inner richness we can get in touch with – one that leads to an infinitely more expansive, liberated life. Over 21 days, we’ll be intensively exploring the mind in meditation, uncovering a vision of reality, and co-creating an inspirational community.
In person and online
More info
Meditation
Online
Regulars
Thursdays
The Challenge
Thu
15
Jan
15 Jan
|
7:30 am
-
8:30 am
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Thu
15 Jan
-
Thu
15 Jan
15
Jan

Online Morning Meditation

Online Morning Meditation

with Maitreyabandhu

During the Challenge, kick-start every weekday with an hour of meditation practice with one of our foremost teachers. On Zoom, click through for the link.
Free (with donations welcome).
Online only.
More info
Meditation
Online
Regulars
Thursdays
The Challenge
Yoga
Thursdays
Thu
15
Jan
15 Jan
|
12:00 pm
-
12:45 pm
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Thu
15 Jan
-
Thu
15 Jan
15
Jan

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
More info
Yoga
Thursdays
Meditation
Thursdays
Thu
15
Jan
15 Jan
|
1:00 pm
-
2:00 pm
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Thu
15 Jan
-
Thu
15 Jan
15
Jan

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Meditation
Thursdays
Thursdays
Single-sex
Recovery
Thu
15
Jan
15 Jan
|
5:00 pm
-
6:30 pm
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Thu
15 Jan
-
Thu
15 Jan
15
Jan

Eight Step Recovery Group For Men

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Single-sex
Recovery
Buddhism
Meditation
Thursdays
Thu
15
Jan
15 Jan
|
7:15 pm
-
9:15 pm
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Thu
15 Jan
-
Thu
15 Jan
15
Jan

Thursday Night Class: Meditation & In-Conversation

Thursday Night Class: Meditation & In-Conversation

Fifteen Points for Buddhist Practitioners

These pith teachings - such as 'reduce input' and 'don't accept yourself' - were given to members of our Buddhist Order by its founder, Bhante Urgyen Sangharakshita. We will continue to celebrate Bhante's life and legacy by exploring these teachings during the centenary of his birth.
Free (suggested donation £11).
In person, just turn up.
More info
Buddhism
Meditation
Thursdays
Meditation
Online
Regulars
Thursdays
The Challenge
Thu
22
Jan
22 Jan
|
7:30 am
-
8:30 am
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Thu
22 Jan
-
Mon
19 Jan
22
Jan

Online Morning Meditation

Online Morning Meditation

with Jnanavaca

During the Challenge, kick-start every weekday with an hour of meditation practice with one of our foremost teachers. On Zoom, click through for the link.
Free (with donations welcome).
Online only.
More info
Meditation
Online
Regulars
Thursdays
The Challenge
Yoga
Thursdays
Thu
22
Jan
22 Jan
|
12:00 pm
-
12:45 pm
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Thu
22 Jan
-
Thu
22 Jan
22
Jan

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
More info
Yoga
Thursdays
Meditation
Thursdays
Thu
22
Jan
22 Jan
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
22 Jan
-
Thu
22 Jan
22
Jan

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Meditation
Thursdays
Thursdays
Single-sex
Recovery
Thu
22
Jan
22 Jan
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
22 Jan
-
Thu
22 Jan
22
Jan

Eight Step Recovery Group For Men

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Single-sex
Recovery
Buddhism
Meditation
Thursdays
Thu
22
Jan
22 Jan
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
22 Jan
-
Thu
22 Jan
22
Jan

Thursday Night Class: Meditation & In-Conversation

Thursday Night Class: Meditation & In-Conversation

Fifteen Points for Buddhist Practitioners

These pith teachings - such as 'reduce input' and 'don't accept yourself' - were given to members of our Buddhist Order by its founder, Bhante Urgyen Sangharakshita. We will continue to celebrate Bhante's life and legacy by exploring these teachings during the centenary of his birth.
Free (suggested donation £11).
In person, just turn up.
More info
Buddhism
Meditation
Thursdays
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All Events
Regular Classes
Courses
Day Events
Retreats
Wed
28 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Thu
29 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
30 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
30 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookLearn More
Sat
31 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
31 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookLearn More
Mon
2 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Mon
2 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Tue
3 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
4 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
4 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Thu
5 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
6 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
6 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookLearn More
Sat
7 Feb
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
7 Feb
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookLearn More
Mon
9 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Mon
9 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Tue
10 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
11 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
11 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Thu
12 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
13 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
13 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookLearn More
Sat
14 Feb
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
14 Feb
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookLearn More
Mon
16 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Mon
16 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Tue
17 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
18 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Thu
8 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
9 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
9 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookBook
Sat
10 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Sat
10 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookBook
Mon
12 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Mon
12 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Tue
13 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Tue
13 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Wed
14 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Wed
14 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Thu
15 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
16 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
16 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookBook
Sat
17 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Sat
17 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookBook
Mon
19 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Mon
19 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Tue
20 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Tue
20 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Wed
21 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Wed
21 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Thu
22 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
23 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Fri
23 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookBook
Sat
24 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Sat
24 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookBook
Mon
26 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Mon
26 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookBook
Tue
27 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookBook
Thu
8 Jan
|
5:30 pm
-
7:00 pm

Kickstart Your Yoga & Meditation

Over six Thursday evenings, learn to build a safe and solid foundation for a sustainable yoga practice, whilst experiencing how yoga prepares the body and mind for meditation.
£140/£90
More info
Sun
25 Jan
|
3:00 pm
-
5:00 pm

Winter Restorative Yoga Afternoon

In the depths of winter, give yourself time to turn inwards, to rest and replenish your body and mind. The afternoon will include a practice of restorative yoga and meditation.
£26/£19
Book
Sat
28 Feb
|
3:00 pm
-
5:00 pm

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement using our imagination. Movement will be inspired by tai chi, yoga, and free-form contemporary dance.
£26/£19
Book
Fri
13 Mar
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
12 Jun
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
11 Sep
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info

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