Thursdays

Thursdays

Weekly Schedule

Upcoming Events

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Thu
09
Jul
9 Jul
|
5:00 pm
-
6:30 pm
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Thu
9 Jul
-
Thu
9 Jul
09
Jul

Eight Step Recovery Group for Men

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Thu
09
Jul
9 Jul
|
7:15 pm
-
9:15 pm
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Thu
9 Jul
-
Thu
9 Jul
09
Jul

Thursday Night Class: Meditation & In-Conversation

Thursday Night Class: Meditation & In-Conversation

The Buddha's Noble Eightfold Path

The Noble Eightfold Path is one of the Buddha's most complete and practical guides to living a life that leads to liberation. Over eight weeks, we will explore each step of the path, drawing on Bhante Urgyen Sangharakshita's seminal lecture series as our guide.
Free (suggested donation £11).
In person, just turn up.
More info
Thursdays
Buddhism
Meditation
Thu
16
Jul
16 Jul
|
12:00 pm
-
12:45 pm
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Thu
16 Jul
-
Thu
16 Jul
16
Jul

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Thursdays
Yoga
Thu
16
Jul
16 Jul
|
1:00 pm
-
2:00 pm
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Thu
16 Jul
-
Thu
16 Jul
16
Jul

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Meditation
Thu
16
Jul
16 Jul
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
16 Jul
-
Thu
16 Jul
16
Jul

Eight Step Recovery Group for Men

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Thu
16
Jul
16 Jul
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
16 Jul
-
Thu
16 Jul
16
Jul

Thursday Night Class: Meditation & In-Conversation

Thursday Night Class: Meditation & In-Conversation

The Buddha's Noble Eightfold Path

The Noble Eightfold Path is one of the Buddha's most complete and practical guides to living a life that leads to liberation. Over eight weeks, we will explore each step of the path, drawing on Bhante Urgyen Sangharakshita's seminal lecture series as our guide.
Free (suggested donation £11).
In person, just turn up.
More info
Thursdays
Buddhism
Meditation
Thu
23
Jul
23 Jul
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Thu
23 Jul
-
Thu
23 Jul
23
Jul

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Thursdays
Yoga
Thu
23
Jul
23 Jul
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
23 Jul
-
Thu
23 Jul
23
Jul

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Meditation
Thu
23
Jul
23 Jul
|
5:00 pm
-
6:30 pm
This is some text inside of a div block.
Thu
23 Jul
-
Thu
23 Jul
23
Jul

Eight Step Recovery Group for Men

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Thu
23
Jul
23 Jul
|
7:15 pm
-
9:15 pm
This is some text inside of a div block.
Thu
23 Jul
-
Thu
23 Jul
23
Jul

Thursday Night Class: Meditation & In-Conversation

Thursday Night Class: Meditation & In-Conversation

The Buddha's Noble Eightfold Path

The Noble Eightfold Path is one of the Buddha's most complete and practical guides to living a life that leads to liberation. Over eight weeks, we will explore each step of the path, drawing on Bhante Urgyen Sangharakshita's seminal lecture series as our guide.
Free (suggested donation £11).
In person, just turn up.
More info
Thursdays
Buddhism
Meditation
This is some text inside of a div block.
Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Thu
11 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
12 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
12 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

Fri
12 Jun
|
8:00 pm
-
4:00 pm
|
45 min
60 min
75 min

Yoga for Meditation Weekend

£295 full | £235 low income
More info
£295 full | £235 low income
BookBook
Sat
13 Jun
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
13 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Sat
13 Jun
|
3:00 pm
-
5:00 pm
|
45 min
60 min
75 min

Kum Nye Tibetan Yoga Workshop

£26 / £19
More info
£26 / £19
BookBook
Mon
15 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
15 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Tue
16 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Tue
16 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Wed
17 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
17 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Thu
18 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
19 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
19 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

Sat
20 Jun
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
20 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Sun
21 Jun
|
3:00 pm
-
5:00 pm
|
45 min
60 min
75 min

Summer Solstice Restorative Yoga Afternoon

£26 / £19
More info
£26 / £19
BookBook
Mon
22 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Mon
22 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Tue
23 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Tue
23 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Wed
24 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Wed
24 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

Thu
25 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
26 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
26 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

Sat
27 Jun
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
27 Jun
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

Fri
12 Jun
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Sun
24 May
|
3:00 pm
-
5:00 pm

Yin to Yang Yoga Afternoon

A longer session of Yoga with a mix of quiet, receptive poses and more vibrant, dynamic ones. A chance to rest, replenish and revitalise body and mind leaving us refreshed and uplifted.
Sun
31 May
|
10:00 am
-
3:00 pm

Yoga Festival Day

Whether you've been practising for years or you're finding your way into yoga for the first time, this day is an open invitation. Yoga is a delightful counterpart to meditation and Buddhist practice, it particularly helps us to be present in our bodies with kindness.
Sat
13 Jun
|
3:00 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 / £19
Book
Sun
21 Jun
|
3:00 pm
-
5:00 pm

Summer Solstice Restorative Yoga Afternoon

On the longest day of the year, find inner light with yoga cultivating warmth and an opening of the heart. This two hour practice will include a Yoga Nidra to cultivate gratitude and a sense of abundance.
£26 / £19
Book
Sun
12 Jul
|
3:00 pm
-
5:00 pm

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.
£26 / £19
Book
Sat
8 Aug
|
3:00 pm
-
5:00 pm

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement inspired by Qi Kung, Yoga, and improvised dance.
£26 / £19
Book
Sun
30 Aug
|
3:00 pm
-
5:00 pm

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.
£26 Full / £19 Low Income
Book
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