Thursdays at the London Buddhist Centre

Thursdays

Yoga

Thu

28

May

28 May

|

12:00 pm

-

12:45 pm

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Thu

28 May

-

Thu

28 May

28

May

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

In person, book online.

More info

Thursdays

Meditation

Thu

28

May

28 May

|

1:00 pm

-

2:00 pm

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Thu

28 May

-

Thu

28 May

28

May

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Thursdays

Recovery

Thu

28

May

28 May

|

5:00 pm

-

6:30 pm

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Thu

28 May

-

Thu

28 May

28

May

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

Thursdays

Buddhism

Meditation

Thu

28

May

28 May

|

7:15 pm

-

9:15 pm

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Thu

28 May

-

Thu

28 May

28

May

Thursday Night Class: Meditation & In-Conversation

The Buddha's Noble Eightfold Path

The Noble Eightfold Path is one of the Buddha's most complete and practical guides to living a life that leads to liberation. Over eight weeks, we will explore each step of the path, drawing on Bhante Urgyen Sangharakshita's seminal lecture series as our guide.

Free (suggested donation £11).

In person, just turn up.

More info

Thu

04

Jun

4 Jun

|

7:30 am

-

8:30 am

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Thu

4 Jun

-

Thu

4 Jun

04

Jun

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.

Free (with donations welcome).

Online only.

More info

Thursdays

Yoga

Thu

04

Jun

4 Jun

|

12:00 pm

-

12:45 pm

This is some text inside of a div block.

Thu

4 Jun

-

Thu

4 Jun

04

Jun

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

In person, book online.

More info

Thursdays

Meditation

Thu

04

Jun

4 Jun

|

1:00 pm

-

2:00 pm

This is some text inside of a div block.

Thu

4 Jun

-

Thu

4 Jun

04

Jun

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Thursdays

Recovery

Thu

04

Jun

4 Jun

|

5:00 pm

-

6:30 pm

This is some text inside of a div block.

Thu

4 Jun

-

Thu

4 Jun

04

Jun

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

Courses

Breathing Space

Thursdays

Thu

04

Jun

4 Jun

|

7:15 pm

-

9:30 pm

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Thu

4 Jun

-

Thu

23 Jul

04

Jun

Mindfulness for Stress

With Breathing Space

This eight-week evidence-based course is designed to help you manage stress and overwhelm in your life. This course teaches practical mindfulness tools to reduce stress, calm anxiety, and bring balance to daily life.

£250 / £190

In person, book online.

More info

Thursdays

Buddhism

Meditation

Thu

04

Jun

4 Jun

|

7:15 pm

-

9:15 pm

This is some text inside of a div block.

Thu

4 Jun

-

Thu

4 Jun

04

Jun

Thursday Night Class: Meditation & In-Conversation

The Buddha's Noble Eightfold Path

The Noble Eightfold Path is one of the Buddha's most complete and practical guides to living a life that leads to liberation. Over eight weeks, we will explore each step of the path, drawing on Bhante Urgyen Sangharakshita's seminal lecture series as our guide.

Free (suggested donation £11).

In person, just turn up.

More info

Thursdays

Thursdays

Weekly Schedule

Upcoming Events

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Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group for Men

Thursday Night Class: Meditation & In-Conversation

Online Morning Meditation

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group for Men

Mindfulness for Stress

Thursday Night Class: Meditation & In-Conversation

Gender Diverse Sangha Retreat

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Restorative Yoga Class

Morning Yoga Class

Lunchtime Yoga Class

Mindful Movement Workshop

Chi Kung

Morning Yoga Class

Chi Kung

Morning Yoga Class

Chi Kung

Morning Yoga Class

Summer Restorative Yoga Afternoon

Chi Kung

Morning Yoga Class

Chi Kung

Yoga for Meditation Weekend

Morning Yoga Class

Chi Kung

Morning Yoga Class

Chi Kung

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Morning Yoga Class

Yoga for Meditation Weekend

Yoga for Meditation Weekend

Yin to Yang Yoga Afternoon

A longer session of Yoga with a mix of quiet, receptive poses and more vibrant, dynamic ones. A chance to rest, replenish and revitalise body and mind leaving us refreshed and uplifted.

Yoga Festival Day

Whether you've been practising for years or you're finding your way into yoga for the first time, this day is an open invitation. Yoga is a delightful counterpart to meditation and Buddhist practice, it particularly helps us to be present in our bodies with kindness.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Summer Solstice Restorative Yoga Afternoon

On the longest day of the year, find inner light with yoga cultivating warmth and an opening of the heart. This two hour practice will include a Yoga Nidra to cultivate gratitude and a sense of abundance.

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement inspired by Qi Kung, Yoga, and improvised dance.

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.

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