Urban Retreat at the London Buddhist Centre

Urban Retreat

Wednesdays

Wed

Sep

16 Sep

8:15 am

9:00 am

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Wed

16 Sep

Wed

16 Sep

Sep

Running Club

A friendly morning run from the LBC, led by Dario. Finishing at Yoga in the Park, or for a coffee and breakfast at the Mandala Café. All paces welcome - come along and start the day moving with others. Please arrive 5 minutes early to ensure a prompt start.

In person, just turn up.

More info

Urban Retreat

Wednesdays

Yoga

Wed

Sep

16 Sep

9:00 am

10:00 am

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Wed

16 Sep

Wed

16 Sep

Sep

Yoga in the Park

Hatha flow yoga in the beautiful outdoors. All levels welcome — just bring yourself and a mat if you have one. Meet at the LBC at 8.30am to walk together, or at the location (TBC) at 9am.

Free (with donations welcome).

In person, just turn up.

More info

Wed

Sep

16 Sep

10:45 am

12:30 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation, this week as part of the Urban Retreat. In person at the LBC and live on Zoom.

Free (with donations welcome).

In person and online.

More info

Wed

Sep

16 Sep

1:00 pm

2:00 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Lunchtime Meditation Toolkit

A progressive sequence of lunchtime sessions, giving you tools for developing a wiser, more loving mind. The regulars class is also available online via Zoom; the newcomers session is in person only.

Free (with donations welcome).

In person and online.

More info

Urban Retreat

Wednesdays

Wed

Sep

16 Sep

5:00 pm

6:00 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Going For Refuge and Prostration Practice

For GFR mitras who have learned the prostration practice, and Order Members

For GFR mitras who have learned the prostration practice, and Order Members.

In person, just turn up.

More info

Urban Retreat

Wednesdays

Online

Wed

Sep

16 Sep

5:15 pm

6:00 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Online Check-in

For those joining the Urban Retreat online. A midweek chance to come together, share how the week is going and ask questions about practice.

Free (with donations welcome).

Online only.

More info

Urban Retreat

Wednesdays

Buddhism

Wed

Sep

16 Sep

5:30 pm

6:30 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way of going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

Wed

Sep

16 Sep

7:15 pm

9:30 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Seeing the Nature of Things | Maitreyabandhu

These evening sessions are often the highlight of the Urban Retreat. Come to meditate and hear Maitreyabandhu on seeing the nature of things, the third of this year's keynote talks.

Free (with donations welcome).

In person and online.

More info

Thu

Sep

17 Sep

7:00 am

8:00 am

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Thu

17 Sep

Thu

17 Sep

Sep

Morning Meditation

Start your day meditating with others. Come in person if you can, or join online. After meditation, stay for breakfast in the LBC.

Free (with donations welcome).

In person and online.

More info

Urban Retreat

Thursdays

Yoga

Thu

Sep

17 Sep

9:00 am

10:00 am

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Thu

17 Sep

Thu

17 Sep

Sep

Kum Nye

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This session explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind. No prior experience needed.

Free (with donations welcome).

In person, just turn up.

More info

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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.

Adhisthana retreat centre

More info

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Urban Retreat

Urban Retreat

Weekly Schedule

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Running Club

Yoga in the Park

Daytime Buddhism & Meditation Class

Lunchtime Meditation Toolkit

Going For Refuge and Prostration Practice

Online Check-in

Mantra Chanting

Seeing the Nature of Things | Maitreyabandhu

Morning Meditation

Kum Nye

Gender Diverse Sangha Retreat

Saturday Lunchtime Yoga Class

Winter Solstice Yoga Afternoon

Yoga for Meditation Weekend

Yoga for Meditation Retreat

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Autumn Restorative Yoga Afternoon

A longer session of restful poses, turning inwards and promoting more relaxation as we move into Autumn.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.

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