Wednesdays

Wednesdays

Weekly Schedule

Upcoming Events

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Wed
17
Mar
17 Mar
|
12:00 pm
-
12:45 pm
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Wed
17 Mar
-
Wed
17 Mar
17
Mar

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
17
Mar
17 Mar
|
1:00 pm
-
2:00 pm
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Wed
17 Mar
-
Wed
17 Mar
17
Mar

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Wednesdays
Meditation
Recurring/Weekly
Wed
17
Mar
17 Mar
|
5:30 pm
-
6:30 pm
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Wed
17 Mar
-
Wed
17 Mar
17
Mar

Mantra Chanting

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
Wednesdays
Buddhism
Recurring/Weekly
Wed
17
Mar
17 Mar
|
5:30 pm
-
6:30 pm
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Wed
17 Mar
-
Wed
17 Mar
17
Mar

Evening Yoga Class

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
17
Mar
17 Mar
|
7:15 pm
-
9:30 pm
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Wed
17 Mar
-
Wed
17 Mar
17
Mar

Wednesday Night Meditation

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
Wednesdays
Buddhism
Meditation
Online
Recurring/Weekly
Wed
24
Mar
24 Mar
|
10:35 am
-
12:30 pm
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Wed
24 Mar
-
Wed
24 Mar
24
Mar

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

We will be examining the Ten Fetters, the inclinations, attitudes and illusions we must break in order to gain full Enlightenment. Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
31
Mar
31 Mar
|
11:35 am
-
1:30 pm
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Wed
31 Mar
-
Wed
31 Mar
31
Mar

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

We will be examining the Ten Fetters, the inclinations, attitudes and illusions we must break in order to gain full Enlightenment. Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
07
Apr
7 Apr
|
11:35 am
-
1:30 pm
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Wed
7 Apr
-
Wed
7 Apr
07
Apr

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

We will be examining the Ten Fetters, the inclinations, attitudes and illusions we must break in order to gain full Enlightenment. Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
14
Apr
14 Apr
|
11:35 am
-
1:30 pm
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Wed
14 Apr
-
Wed
14 Apr
14
Apr

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

We will be examining the Ten Fetters, the inclinations, attitudes and illusions we must break in order to gain full Enlightenment. Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom.
In person and online.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Tue
26 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
27 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
27 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
28 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
29 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
29 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
30 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
30 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
1 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
1 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
2 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
2 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
3 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
3 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
4 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
5 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
5 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
6 Feb
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
6 Feb
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
8 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
8 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
9 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
9 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
10 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
10 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
11 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
12 Feb
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
12 Feb
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
13 Feb
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
13 Feb
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Fri
30 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£480 full | £390 low income
More info
Sat
10 Oct
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sat
21 Nov
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sat
5 Dec
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sun
20 Dec
|
3:00 pm
-
5:00 pm

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.
£26 full | £19 low income
Book
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