Wednesdays at the London Buddhist Centre

Wed

Sep

16 Sep

12:00 pm

12:45 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

In person, book online.

More info

Wednesdays

Meditation

Recurring/Weekly

Wed

Sep

16 Sep

1:00 pm

2:00 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Wed

Sep

16 Sep

1:00 pm

2:00 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Lunchtime Meditation Toolkit

A progressive sequence of lunchtime sessions, giving you tools for developing a wiser, more loving mind. The regulars class is also available online via Zoom; the newcomers session is in person only.

Free (with donations welcome).

In person and online.

More info

Urban Retreat

Wednesdays

Wed

Sep

16 Sep

5:00 pm

6:00 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Going For Refuge and Prostration Practice

For GFR mitras who have learned the prostration practice, and Order Members

For GFR mitras who have learned the prostration practice, and Order Members.

In person, just turn up.

More info

Urban Retreat

Wednesdays

Online

Wed

Sep

16 Sep

5:15 pm

6:00 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Online Check-in

For those joining the Urban Retreat online. A midweek chance to come together, share how the week is going and ask questions about practice.

Free (with donations welcome).

Online only.

More info

Wednesdays

Buddhism

Recurring/Weekly

Wed

Sep

16 Sep

5:30 pm

6:30 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

Wednesdays

Yoga

Recurring/Weekly

Wed

Sep

16 Sep

5:30 pm

6:30 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£11

In person, book online.

More info

Urban Retreat

Wednesdays

Buddhism

Wed

Sep

16 Sep

5:30 pm

6:30 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way of going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

Wed

Sep

16 Sep

7:15 pm

9:30 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

Wed

Sep

16 Sep

7:15 pm

9:30 pm

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Wed

16 Sep

Wed

16 Sep

Sep

Seeing the Nature of Things | Maitreyabandhu

These evening sessions are often the highlight of the Urban Retreat. Come to meditate and hear Maitreyabandhu on seeing the nature of things, the third of this year's keynote talks.

Free (with donations welcome).

In person and online.

More info

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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.

Adhisthana retreat centre

More info

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Lunchtime Yoga Class

Lunchtime Meditation Class

Lunchtime Meditation Toolkit

Going For Refuge and Prostration Practice

Online Check-in

Mantra Chanting

Evening Yoga Class

Mantra Chanting

Wednesday Night Meditation

Seeing the Nature of Things | Maitreyabandhu

Gender Diverse Sangha Retreat

Kum Nye Tibetan Yoga Workshop

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Restorative Yoga Class

Morning Yoga Class

Saturday Lunchtime Yoga Class

Winter Solstice Yoga Afternoon

Yoga for Meditation Weekend

Yoga for Meditation Retreat

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Autumn Restorative Yoga Afternoon

A longer session of restful poses, turning inwards and promoting more relaxation as we move into Autumn.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.

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