Join us at 7:30am each weekday during the first week of every month for a series of guided meditations.
Experience the benefits of collective practice and ask questions about your practice. Suitable for anyone familiar with the mindfulness of breathing and metta bhavana meditation practices.
Latecomers are advised to join the meeting before 7.40am, as the host may not be able to admit new participants after this time.
This month's link:
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Mon
29 Jun
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7:30 am
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8:30 am
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Mon
29 Jun
–
Fri
3 Jul
Online Morning Meditation
This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.
Online only.
More info
Catch up on past recordings:

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Fri
5 Jun
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Fri
5 Jun
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Fri
5 Jun
Online Morning Meditation
With Aryavandana
Catch up here

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Thu
4 Jun
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Thu
4 Jun
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Thu
4 Jun
Online Morning Meditation
With Aryavandana
Catch up here

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Wed
3 Jun
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Wed
3 Jun
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Wed
3 Jun
Online Morning Meditation
With Aryavandana
Catch up here

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Tue
2 Jun
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Tue
2 Jun
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Tue
2 Jun
Online Morning Meditation
With Aryavandana
Catch up here

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Mon
1 Jun
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Mon
1 Jun
-
Mon
1 Jun
Online Morning Meditation
With Aryavandana
Catch up here

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Fri
8 May
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Fri
8 May
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Fri
8 May
Online Morning Meditation
With Kiranasri
Catch up here

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Thu
7 May
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Thu
7 May
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Thu
7 May
Online Morning Meditation
With Kiranasri
Catch up here

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Wed
6 May
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Wed
6 May
-
Wed
6 May
Online Morning Meditation
With Kiranasri
Catch up here

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Tue
5 May
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Tue
5 May
-
Tue
5 May
Online Morning Meditation
With Kiranasri
Catch up here

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Mon
4 May
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Mon
4 May
-
Mon
4 May
Online Morning Meditation
With Kiranasri
Catch up here

