What's On

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Sat 3 Jan - Sat 24 Jan

21 Day Meditation Challenge

Despite our everyday preoccupations and hang-ups, if we look deeply, we’ll discover a world of inner richness we can get in touch with – one that leads to an infinitely more expansive, liberated life. Over 21 days, we’ll be intensively exploring the mind in meditation, uncovering a vision of reality, and co-creating an inspirational community.

In person and online

More info

Wed

Mar

25 Mar

10:35 am

12:30 pm

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Wed

25 Mar

Wed

25 Mar

Mar

Daytime Buddhism & Meditation Class

Join in for our regular daytime weekly class of Dharma teaching and meditation. In person at the LBC and live on Zoom. There is also a crèche for those aged 6 months to 5 years old.

Free (suggested donation £7).

More info

Yoga

Wednesdays

Wed

Mar

25 Mar

12:00 pm

12:45 pm

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Wed

25 Mar

Wed

25 Mar

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

More info

Meditation

Wednesdays

Wed

Mar

25 Mar

1:00 pm

2:00 pm

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Wed

25 Mar

Wed

25 Mar

Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Yoga

Wednesdays

Wed

Mar

25 Mar

5:30 pm

6:30 pm

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Wed

25 Mar

Wed

25 Mar

Mar

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£11

More info

Buddhism

Wednesdays

Wed

Mar

25 Mar

5:30 pm

6:30 pm

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Wed

25 Mar

Wed

25 Mar

Mar

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.

Free (suggested donation £7).

In person, just turn up.

More info

Wed

Mar

25 Mar

7:15 pm

9:30 pm

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Wed

25 Mar

Wed

25 Mar

Mar

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.

Free (suggested donation £11).

In person and online.

More info

Yoga

Thursdays

Thu

Mar

26 Mar

12:00 pm

12:45 pm

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Thu

26 Mar

Thu

26 Mar

Mar

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

More info

Meditation

Thursdays

Thu

Mar

26 Mar

1:00 pm

2:00 pm

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Thu

26 Mar

Thu

26 Mar

Mar

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Thursdays

Single-sex

Recovery

Thu

Mar

26 Mar

5:00 pm

6:30 pm

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Thu

26 Mar

Thu

26 Mar

Mar

Eight Step Recovery Group For Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.

Free (with donations welcome).

In person, just turn up.

More info

Buddhism

Meditation

Thursdays

Thu

Mar

26 Mar

7:15 pm

9:15 pm

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Thu

26 Mar

Thu

26 Mar

Mar

Thursday Night Class: Meditation & In-Conversation

Fifteen Points for Buddhist Practitioners

These pith teachings - such as 'reduce input' and 'don't accept yourself' - were given to members of our Buddhist Order by its founder, Bhante Urgyen Sangharakshita. We will continue to celebrate Bhante's life and legacy by exploring these teachings during the centenary of his birth.

Free (suggested donation £11).

In person, just turn up.

More info

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21 Day Meditation Challenge

Daytime Buddhism & Meditation Class

Lunchtime Yoga Class

Lunchtime Meditation Class

Evening Yoga Class

Mantra Chanting

Wednesday Night Meditation

Lunchtime Yoga Class

Lunchtime Meditation Class

Eight Step Recovery Group For Men

Thursday Night Class: Meditation & In-Conversation

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