Meditation at the London Buddhist Centre

Weekly Schedule

Daytime Classes

Lunchtime Meditation | Mon to Sat | 1–2pm

Daytime Buddhism & Meditation | Wednesday | 10.30–12.30pm

Morning Meditation | Saturday | 10.30am–12.15pm

‍

Evening Classes

Dharma Night | Monday | 7.15–9.30pm

Meditation | Tuesday | 7.15–9.30pm

Meditation | Wednesday | 7.15–9.30pm

Meditation & In Conversation | Thursday | 7.15–9.15pm

Story-telling and Ritual | Friday | 7.15–9.30pm

Mon

18 May

–

Mon

22 Jun

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.

£130/£85

In person, book online.

More info

Mon

Aug

31 Aug

7:15 pm

9:45 pm

This is some text inside of a div block.

Mon

31 Aug

Mon

31 Aug

Aug

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

Tue

Sep

1 Sep

7:30 am

8:30 am

This is some text inside of a div block.

Tue

1 Sep

Tue

1 Sep

Sep

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.

Free (with donations welcome).

Online only.

More info

Wed

Sep

2 Sep

7:30 am

8:30 am

This is some text inside of a div block.

Wed

2 Sep

Wed

2 Sep

Sep

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.

Free (with donations welcome).

Online only.

More info

Wed

Sep

2 Sep

10:35 am

12:30 pm

This is some text inside of a div block.

Wed

2 Sep

Wed

2 Sep

Sep

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.

In person and online.

More info

Thu

Sep

3 Sep

7:30 am

8:30 am

This is some text inside of a div block.

Thu

3 Sep

Thu

3 Sep

Sep

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.

Free (with donations welcome).

Online only.

More info

Fri

Sep

4 Sep

7:30 am

8:30 am

This is some text inside of a div block.

Fri

4 Sep

Fri

4 Sep

Sep

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.

Free (with donations welcome).

Online only.

More info

Sun

Sep

6 Sep

2:30 pm

5:30 pm

This is some text inside of a div block.

Sun

6 Sep

Sun

25 Oct

Sep

Breaking Free from Low Mood and Depression

With Breathing Space

In this 8-week course, based on the Mindfulness Based Cognitive Therapy programme, we’ll explore how to stay well, and sustain positive mental health.

£250 Full / £190 Low Income

In person, book online.

More info

Mon

Sep

7 Sep

7:15 pm

9:45 pm

This is some text inside of a div block.

Mon

7 Sep

Mon

7 Sep

Sep

Dharma Night

Free (suggested donation £11).

In person and online.

More info

Wed

Sep

9 Sep

10:35 am

12:30 pm

This is some text inside of a div block.

Wed

9 Sep

Wed

9 Sep

Sep

Daytime Buddhism & Meditation Class

Essential Buddhism

In person and online.

More info

Fri

Sep

11 Sep

8:00 pm

4:00 pm

This is some text inside of a div block.

Fri

11 Sep

Sun

13 Sep

Sep

Yoga for Meditation Weekend

This weekend will offer yoga for all levels, alongside meditation practice and a glimpse of the Buddhist vision.

£295 full | £235 low income

In person, book online.

More info

This is some text inside of a div block.

Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.

Adhisthana retreat centre

More info

Clear All Filters

Meditation

Meditation

Meditation is the most direct way to work on your mind and so transform your experience of life.

Meditation confronts you with who you really are, and what really drives you. It also has the potential to introduce you to a wholly new way of being: insightful, blissful, and absorbed.

We teach meditation as part of a unified Buddhist vision: a vision of self-transformation that, engaged with intensively enough, leads to Enlightenment.

Meditation is a ‘start-where-you-are’ practice. It leads you step-by-step through integration, emotional strength, insight, and finally expresses itself in spontaneous compassion. It is not primarily a technique – it’s more of an art, involving a touch of magic.

We recommend:

Weekly Schedule

Daytime Classes

Evening Classes

Upcoming Events

Search here:

Filter by date

Filter by event

Filter by group

View by day

Introduction to Buddhism & Meditation Course

Dharma Night

Online Morning Meditation

Online Morning Meditation

Daytime Buddhism & Meditation Class

Online Morning Meditation

Online Morning Meditation

Breaking Free from Low Mood and Depression

Dharma Night

Daytime Buddhism & Meditation Class

Yoga for Meditation Weekend

Gender Diverse Sangha Retreat

Lunchtime Yoga Class

Kum Nye Tibetan Yoga

Lunchtime Yoga Class

Evening Restorative Yoga Class

Morning Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Chi Kung

Lunchtime Yoga Class

Evening Yoga Class

Kum Nye Tibetan Yoga

Morning Yoga Class

Yin to Yang Yoga Afternoon

Chi Kung

Morning Yoga Class

Yoga Festival Day

Chi Kung

Morning Yoga Class

Chi Kung

Yoga for Meditation Weekend

Morning Yoga Class

Kum Nye Tibetan Yoga Workshop

Chi Kung

Morning Yoga Class

Summer Solstice Restorative Yoga Afternoon

Chi Kung

Morning Yoga Class

Chi Kung

Yoga for Meditation Weekend

Yoga for Meditation Weekend

Yin to Yang Yoga Afternoon

A longer session of Yoga with a mix of quiet, receptive poses and more vibrant, dynamic ones. A chance to rest, replenish and revitalise body and mind leaving us refreshed and uplifted.

Yoga Festival Day

Whether you've been practising for years or you're finding your way into yoga for the first time, this day is an open invitation. Yoga is a delightful counterpart to meditation and Buddhist practice, it particularly helps us to be present in our bodies with kindness.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Summer Solstice Restorative Yoga Afternoon

On the longest day of the year, find inner light with yoga cultivating warmth and an opening of the heart. This two hour practice will include a Yoga Nidra to cultivate gratitude and a sense of abundance.

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement inspired by Qi Kung, Yoga, and improvised dance.

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.

Join our mailing list