Meditation at the London Buddhist Centre

Mon

14

Sep

14 Sep

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7:15 pm

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9:45 pm

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Mon

14 Sep

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Mon

14 Sep

14

Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

Wed

16

Sep

16 Sep

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10:35 am

-

12:30 pm

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Wed

16 Sep

-

Wed

16 Sep

16

Sep

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.

In person and online.

More info

Fri

18

Sep

18 Sep

|

8:00 pm

-

4:00 pm

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Fri

18 Sep

-

Sun

20 Sep

18

Sep

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.

£255 full | £205 low income

More info

Mon

21

Sep

21 Sep

|

7:15 pm

-

9:45 pm

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Mon

21 Sep

-

Mon

21 Sep

21

Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

Mon

21

Sep

21 Sep

|

7:15 pm

-

9:45 pm

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Mon

21 Sep

-

Mon

26 Oct

21

Sep

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.

£130/£85

In person, book online.

More info

Wed

23

Sep

23 Sep

|

10:35 am

-

12:30 pm

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Wed

23 Sep

-

Wed

23 Sep

23

Sep

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.

In person and online.

More info

Wed

23

Sep

23 Sep

|

8:00 pm

-

4:00 pm

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Wed

23 Sep

-

Sun

27 Sep

23

Sep

Buddhism & Meditation Immersion Retreat

Curious about retreats and the effects they can have? This longer introductory retreat is an ideal first taste. Break out of your routine and spend 5 days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.

£360 full | £290 low income | £240 18-25s/camping

More info

Mon

28

Sep

28 Sep

|

7:15 pm

-

9:45 pm

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Mon

28 Sep

-

Mon

28 Sep

28

Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

Wed

30

Sep

30 Sep

|

10:35 am

-

12:30 pm

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Wed

30 Sep

-

Wed

30 Sep

30

Sep

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.

In person and online.

More info

Sun

04

Oct

4 Oct

|

8:00 pm

-

1:00 pm

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Sun

4 Oct

-

Fri

9 Oct

04

Oct

Gardening Retreat

Join our gardening retreat at Vajrasana, to help out with maintaining and improving the beautiful grounds and gardens at Vajrasana gardens, alongside typical retreat activities of meditation, study, ritual and connecting with others.

£200 full | £140 low income

More info

Meditation

Meditation

Meditation is the most direct way to work on your mind and so transform your experience of life.

Meditation confronts you with who you really are, and what really drives you. It also has the potential to introduce you to a wholly new way of being: insightful, blissful, and absorbed.

We teach meditation as part of a unified Buddhist vision: a vision of self-transformation that, engaged with intensively enough, leads to Enlightenment.

Meditation is a ‘start-where-you-are’ practice. It leads you step-by-step through integration, emotional strength, insight, and finally expresses itself in spontaneous compassion. It is not primarily a technique – it’s more of an art, involving a touch of magic.

We recommend:

Weekly Schedule

Daytime Classes

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Introduction to Buddhism & Meditation Course

Dharma Night

Daytime Buddhism & Meditation Class

Buddhism & Meditation Weekend

Dharma Night

Introduction to Buddhism & Meditation Course

Daytime Buddhism & Meditation Class

Buddhism & Meditation Immersion Retreat

Dharma Night

Daytime Buddhism & Meditation Class

Gardening Retreat

Gender Diverse Sangha Retreat

Lunchtime Yoga Class

Kum Nye Tibetan Yoga

Lunchtime Yoga Class

Evening Restorative Yoga Class

Morning Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Chi Kung

Lunchtime Yoga Class

Evening Yoga Class

Kum Nye Tibetan Yoga

Morning Yoga Class

Yin to Yang Yoga Afternoon

Chi Kung

Morning Yoga Class

Yoga Festival Day

Chi Kung

Morning Yoga Class

Chi Kung

Yoga for Meditation Weekend

Morning Yoga Class

Kum Nye Tibetan Yoga Workshop

Chi Kung

Morning Yoga Class

Summer Solstice Restorative Yoga Afternoon

Chi Kung

Morning Yoga Class

Chi Kung

Yoga for Meditation Weekend

Yoga for Meditation Weekend

Yin to Yang Yoga Afternoon

A longer session of Yoga with a mix of quiet, receptive poses and more vibrant, dynamic ones. A chance to rest, replenish and revitalise body and mind leaving us refreshed and uplifted.

Yoga Festival Day

Whether you've been practising for years or you're finding your way into yoga for the first time, this day is an open invitation. Yoga is a delightful counterpart to meditation and Buddhist practice, it particularly helps us to be present in our bodies with kindness.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Summer Solstice Restorative Yoga Afternoon

On the longest day of the year, find inner light with yoga cultivating warmth and an opening of the heart. This two hour practice will include a Yoga Nidra to cultivate gratitude and a sense of abundance.

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement inspired by Qi Kung, Yoga, and improvised dance.

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.

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