Mondays

Mondays

Weekly Schedule

Upcoming Events

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Mon
21
Sep
21 Sep
|
12:00 pm
-
12:45 pm
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Mon
21 Sep
-
Mon
21 Sep
21
Sep

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Mondays
Yoga
Recurring/Weekly
Mon
21
Sep
21 Sep
|
1:00 pm
-
2:00 pm
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Mon
21 Sep
-
Mon
21 Sep
21
Sep

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Mondays
Meditation
Recurring/Weekly
Mon
21
Sep
21 Sep
|
5:30 pm
-
6:30 pm
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Mon
21 Sep
-
Mon
21 Sep
21
Sep

Evening Yoga Class

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Mondays
Yoga
Recurring/Weekly
Mon
21
Sep
21 Sep
|
7:15 pm
-
9:45 pm
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Mon
21 Sep
-
Mon
21 Sep
21
Sep

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Mon
21
Sep
21 Sep
|
7:15 pm
-
9:45 pm
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Mon
21 Sep
-
Mon
26 Oct
21
Sep

Introduction to Buddhism & Meditation Course

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.
£130 full | £85 low income | £65 18-25s
In person, book online.
More info
Mondays
Multi-day
Courses
Buddhism
Mon
28
Sep
28 Sep
|
12:00 pm
-
12:45 pm
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Mon
28 Sep
-
Mon
28 Sep
28
Sep

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Mondays
Yoga
Recurring/Weekly
Mon
28
Sep
28 Sep
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
28 Sep
-
Mon
28 Sep
28
Sep

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Mondays
Meditation
Recurring/Weekly
Mon
28
Sep
28 Sep
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
28 Sep
-
Mon
28 Sep
28
Sep

Evening Yoga Class

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Mondays
Yoga
Recurring/Weekly
Mon
28
Sep
28 Sep
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
28 Sep
-
Mon
28 Sep
28
Sep

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Recurring/Weekly
Mon
05
Oct
5 Oct
|
7:30 am
-
8:30 am
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Mon
5 Oct
-
Fri
9 Oct
05
Oct

Online Morning Meditation

Online Morning Meditation

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.
Free (with donations welcome).
Online only.
More info
Mondays
Multi-day
Online
Meditation
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Fri
27 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
28 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
28 Nov
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Mon
30 Nov
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
30 Nov
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
1 Dec
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Tue
1 Dec
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Qigong

Wed
2 Dec
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
2 Dec
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
3 Dec
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
4 Dec
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
4 Dec
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
5 Dec
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
5 Dec
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Sat
5 Dec
|
2:30 pm
-
5:00 pm
|
45 min
60 min
60 min
75 min

Kum Nye Tibetan Yoga Workshop

£26 full | £19 low income
More info
£26 full | £19 low income
BookBook
Mon
7 Dec
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Mon
7 Dec
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Tue
8 Dec
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
9 Dec
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Wed
9 Dec
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Yoga Class

Thu
10 Dec
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
11 Dec
|
12:00 pm
-
12:45 pm
|
45 min
60 min
60 min
75 min

Lunchtime Yoga Class

Fri
11 Dec
|
5:30 pm
-
6:30 pm
|
45 min
60 min
60 min
75 min

Evening Restorative Yoga Class

Sat
12 Dec
|
10:00 am
-
11:15 am
|
45 min
60 min
60 min
75 min

Morning Yoga Class

Sat
12 Dec
|
11:30 am
-
12:45 pm
|
45 min
60 min
60 min
75 min

Saturday Lunchtime Yoga Class

Sun
20 Dec
|
3:00 pm
-
5:00 pm
|
45 min
60 min
60 min
75 min

Winter Solstice Yoga Afternoon

£26 full | £19 low income
More info
£26 full | £19 low income
BookBook
Fri
22 Jan
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Fri
23 Apr
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Fri
11 Jun
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Fri
10 Sep
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
30 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£480 full | £390 low income
More info
Sat
3 Oct
|
3:00 pm
-
5:00 pm

Autumn Restorative Yoga Afternoon

A longer session of restful poses, turning inwards and promoting more relaxation as we move into Autumn.
£26 full | £19 low income
Book
Sat
10 Oct
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
21 Nov
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sat
5 Dec
|
2:30 pm
-
5:00 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
£26 full | £19 low income
Book
Sun
20 Dec
|
3:00 pm
-
5:00 pm

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.
£26 full | £19 low income
Book
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