Eight Step Recovery is a recovery programme using the Buddha's teachings to find freedom from addiction, negative mental states or compulsive behaviours. Cofounded by Dr Valerie (Vimalasara) Mason-John and Dr Paramabandhu Groves, it offers practical mindfulness tools for real and lasting change.

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At the LBC we run a weekly men's Eight-Step Group, as well as 12-Step and Buddhism Days, which explore how Buddhist practice can support recovery. We also offer residential Recovery Retreats at Vajrasana, providing a deeper space to practise together.

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Many people who come to Recovery events also take part in the wider life of the Centre – including meditation classes, courses and retreats – finding a community that supports their path of transformation.