Sub30

Sub30

How do you live a meaningful life?

This is the question at the heart of our Sub30 group.

Our options for how to live a full and meaningful life can feel limited. The world encourages us to go to university, strive for a high-status career, and go on nice holidays... but our experience tells us that these things never add up to real, lasting satisfaction.

Buddhism helps us to see that a whole different life is possible, and it starts with working on our minds. A Buddhist life is one in which love, friendship, and a deeper understanding of life become central, and everything else flows from this inner richness.

The LBC's Sub30 project gives people aged 18-30 a place to come together, explore the Buddha's teachings and form a community that supports us to grow.

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Weekly Schedule

Evening Classes

Twice a month | Friday | 7.15–9.45pm

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Breakfast Seminars

Once a month | Saturday | 10.30–12.30pm

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We also run occasional one off events. See below to see dates for our next event, or download our events to your calendar using the link above the video.

Upcoming Events

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Sat
10
Oct
10 Oct
|
10:30 am
-
12:30 pm
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Sat
10 Oct
-
Sat
10 Oct
10
Oct

Sub30 Breakfast Seminar

Sub30 Breakfast Seminar

For those aged 18–30

Join this vibrant monthly seminar for people aged 18–30, and explore Buddhist wisdom in the context of the modern world.
Free (with donations welcome).
In person, just turn up.
More info
Saturdays
Sub30
Fri
16
Oct
16 Oct
|
7:15 pm
-
9:45 pm
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Fri
16 Oct
-
Fri
16 Oct
16
Oct

Sub30 Friday Class

Sub30 Friday Class

For those aged 18–30

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Sub30
Buddhism
Meditation
Sat
17
Oct
17 Oct
|
3:00 pm
-
5:00 pm
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Sat
17 Oct
-
Sun
18 Oct
17
Oct

Sub30 Women's Seminar

Sub30 Women's Seminar

A weekend programme for young women to come together and explore the joys and tensions of practising Buddhism today.
Free (with donations welcome).
In person, just turn up.
More info
Saturdays
Sub30
Single-sex
Special Events
Buddhism
Fri
30
Oct
30 Oct
|
7:15 pm
-
9:45 pm
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Fri
30 Oct
-
Fri
30 Oct
30
Oct

Sub30 Friday Class

Sub30 Friday Class

For those aged 18–30

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Sub30
Buddhism
Meditation
Fri
06
Nov
6 Nov
|
7:00 pm
-
3:00 pm
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Fri
6 Nov
-
Sun
8 Nov
06
Nov

Sub30 Weekend Retreat

Sub30 Weekend Retreat

Join in this weekend retreat for people aged 18-30 to explore meditation and Buddhism, and discover how they can support you to transform yourself and the world around you.
£150 full | £100 low income
More info
Sub30
Buddhism
Meditation
Fridays
Multi-day
Fri
13
Nov
13 Nov
|
7:15 pm
-
9:45 pm
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Fri
13 Nov
-
Fri
13 Nov
13
Nov

Sub30 Friday Class

Sub30 Friday Class

For those aged 18–30

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Sub30
Buddhism
Meditation
Sat
21
Nov
21 Nov
|
10:30 am
-
12:30 pm
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Sat
21 Nov
-
Sat
21 Nov
21
Nov

Sub30 Breakfast Seminar

Sub30 Breakfast Seminar

For those aged 18–30

Join this vibrant monthly seminar for people aged 18–30, and explore Buddhist wisdom in the context of the modern world.
Free (with donations welcome).
In person, just turn up.
More info
Saturdays
Sub30
Weekends
Buddhism
Fri
27
Nov
27 Nov
|
7:15 pm
-
9:45 pm
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Fri
27 Nov
-
Fri
27 Nov
27
Nov

Sub30 Friday Class

Sub30 Friday Class

For those aged 18–30

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Sub30
Buddhism
Meditation
Sat
05
Dec
5 Dec
|
10:30 am
-
12:30 pm
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Sat
5 Dec
-
Sat
5 Dec
05
Dec

Sub30 Breakfast Seminar

Sub30 Breakfast Seminar

For those aged 18–30

Join this vibrant monthly seminar for people aged 18–30, and explore Buddhist wisdom in the context of the modern world.
Free (with donations welcome).
In person, just turn up.
More info
Saturdays
Sub30
Weekends
Buddhism
Fri
11
Dec
11 Dec
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Fri
11 Dec
-
Fri
11 Dec
11
Dec

Sub30 Friday Class

Sub30 Friday Class

For those aged 18–30

Join others aged 18–30 for an evening of meditation, discussion and reflecting on what is most valuable in life.
Free (with donations welcome).
In person, just turn up.
More info
Fridays
Sub30
Buddhism
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
Thank you! Your submission has been received!
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Fri
23 Apr
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Fri
11 Jun
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Fri
10 Sep
|
7:00 pm
-
3:00 pm
|
45 min
60 min
60 min
75 min

Yoga for Meditation Weekend Retreat

Fri
29 Oct
|
7:00 pm
-
12:00 pm
|
45 min
60 min
60 min
75 min

Yoga For Meditation Long Retreat

Fri
30 Oct
|
7:00 pm
-
12:00 pm

Yoga for Meditation Retreat

£480 full | £390 low income
More info
Sat
10 Oct
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sat
21 Nov
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sat
5 Dec
|
3:00 pm
-
5:30 pm

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.
Sun
20 Dec
|
3:00 pm
-
5:00 pm

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.
£26 full | £19 low income
Book
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