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What's on

What's on

Weekly in-person classes

You don't need to book, just turn up

LunchtimeMeditation | Monday to Saturday | 1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma| 10.30–12.30pm
Wednesday Mantra Chanting | 5.30–6.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation| 7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation | 10.30am–12.15pm and 1–2pm

Weekly in-person classes

You don't need to book, just turn up

Lunchtime Meditation | Mon to Sat
1–2pm
Monday Night Dharma | 7.15–9.30pm
Tuesday Night Meditation | 7.15–9.15pm
Wednesday Morning Dharma | 10.30–12.30pm
Wednesday Night Meditation | 7.15–9.30pm
Thursday Night Meditation & In Conversation
7.15–9.15pm
Friday Night Story-telling and Ritual | 7.15–9.30pm
Saturday Meditation
10.30am–12.15pm and 1–2pm

Urban Retreat

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Sat 16 Sep - Sat 23 Sep

Be on retreat in the midst of your life

More info

Highlights

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Sat
12 Sep
–
Fri
18 Sep

The Urban Retreat 2026

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Tue
29 Sep
–
Tue
3 Nov

Who Hates the Metta Bhavana?

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Sun
6 Sep
–
Sun
25 Oct

Breaking Free from Low Mood and Depression

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Fri
18 Sep
–
Sun
20 Sep

Buddhism & Meditation Weekend

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Wed
23 Sep
–
Sun
27 Sep

Buddhism & Meditation Immersion Retreat

Weekly classes

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Fri 3 Apr - Sun 12 Apr

An Evening with the Chair:

A Vision of a New World

We all want to feel happy and inspired, but unless we're growing, we often feel thwarted. Come on retreat at this time of blossoming and renewal, and get in touch with value and meaning. We’ll be creating the best possible conditions in which to practise meditation and Buddhism so we can grow towards our full potential, and even touch the sacred.
In person and online
More info
Tuesdays
Yoga
Recurring/Weekly
Tue
01
Dec
1 Dec
|
12:00 pm
-
12:45 pm
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Tue
1 Dec
–
Tue
1 Dec
01
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Tuesdays
Meditation
Recurring/Weekly
Tue
01
Dec
1 Dec
|
1:00 pm
-
2:00 pm
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Tue
1 Dec
–
Tue
1 Dec
01
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Tuesdays
Recurring/Weekly
Tue
01
Dec
1 Dec
|
2:15 pm
-
3:00 pm
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Tue
1 Dec
–
Tue
1 Dec
01
Dec

Volunteering Session

with Maitreyaraja

Come along after the lunchtime class to work alongside the caretakers in looking after the fabric of the Centre. A wonderful way to give back to the LBC.
In person, just turn up.
More info
Tuesdays
Yoga
Recurring/Weekly
Tue
01
Dec
1 Dec
|
5:30 pm
-
6:30 pm
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Tue
1 Dec
–
Tue
1 Dec
01
Dec

Qigong

Qigong (pronounced "chee-gong") is a system of exercises which helps us cultivate awareness and connect with our bodies through simple breathing exercises and movement techniques, and can be a great way to prepare for meditation. Join us for a beginner-friendly session led by Serene. No experience necessary.
£8
In person, book online.
More info
Tuesdays
Meditation
Recurring/Weekly
Tue
01
Dec
1 Dec
|
7:15 pm
-
9:30 pm
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Tue
1 Dec
–
Tue
1 Dec
01
Dec

Tuesday Night Meditation Class

You can either learn to meditate from scratch and develop the foundations for a daily practice or join the regulars to build on what you know and discover how to apply Wisdom reflections in meditation.
Free (suggested donation £11).
In person, just turn up.
More info
Buddhism
Meditation
Wednesdays
Online
Families & Children
Wed
02
Dec
2 Dec
|
10:35 am
-
12:30 pm
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Wed
2 Dec
–
Wed
2 Dec
02
Dec

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.
In person and online.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
02
Dec
2 Dec
|
12:00 pm
-
12:45 pm
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Wed
2 Dec
–
Wed
2 Dec
02
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Wednesdays
Meditation
Recurring/Weekly
Wed
02
Dec
2 Dec
|
1:00 pm
-
2:00 pm
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Wed
2 Dec
–
Wed
2 Dec
02
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Wednesdays
Buddhism
Recurring/Weekly
Wed
02
Dec
2 Dec
|
5:30 pm
-
6:30 pm
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Wed
2 Dec
–
Wed
2 Dec
02
Dec

Mantra Chanting

Here's a chance to chant a few different Buddhist mantras in a group as a way to going deeper in one's experience.
Free (suggested donation £7).
In person, just turn up.
More info
Wednesdays
Yoga
Recurring/Weekly
Wed
02
Dec
2 Dec
|
5:30 pm
-
6:30 pm
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Wed
2 Dec
–
Wed
2 Dec
02
Dec

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Wednesdays
Buddhism
Meditation
Online
Recurring/Weekly
Wed
02
Dec
2 Dec
|
7:15 pm
-
9:30 pm
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Wed
2 Dec
–
Wed
2 Dec
02
Dec

Wednesday Night Meditation

Our weekly Wednesday class gives you the chance to learn fresh approaches to meditation, try them out and ask questions to experienced meditators.
Free (suggested donation £11).
In person and online.
More info
Thursdays
Yoga
Recurring/Weekly
Thu
03
Dec
3 Dec
|
12:00 pm
-
12:45 pm
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Thu
3 Dec
–
Thu
3 Dec
03
Dec

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
In person, book online.
More info
Thursdays
Meditation
Recurring/Weekly
Thu
03
Dec
3 Dec
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Thu
3 Dec
–
Thu
3 Dec
03
Dec

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Recovery
Recurring/Weekly
Thu
03
Dec
3 Dec
|
5:00 pm
-
6:30 pm
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Thu
3 Dec
–
Thu
3 Dec
03
Dec

Eight Step Recovery Group for Men

Eight Step Recovery is an alternative recovery program to the 12-Step program of Alcoholic Anonymous. The program is a set of mindfulness teachings outlining a suggested course of action for recovery from addiction, stinking thinking, negative mental states, and compulsive and obsessive behaviours.
Free (with donations welcome).
In person, just turn up.
More info
Thursdays
Buddhism
Meditation
Recurring/Weekly
Thu
03
Dec
3 Dec
|
7:15 pm
-
9:15 pm
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Thu
3 Dec
–
Thu
3 Dec
03
Dec

Thursday Night Class: Meditation & In-Conversation

The Buddha's Noble Eightfold Path

The Noble Eightfold Path is one of the Buddha's most complete and practical guides to living a life that leads to liberation. Over eight weeks, we will explore each step of the path, drawing on Bhante Urgyen Sangharakshita's seminal lecture series as our guide.
Free (suggested donation £11).
In person, just turn up.
More info
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51 Roman rd, London, E2 0HUEmail: contact@lbc.org.ukPhone: +44 (0)20 8981 1225Charity Number: 255420
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