Courses at the London Buddhist Centre

Wed

Jul

22 Jul

9:00 am

5:00 pm

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Wed

22 Jul

Fri

24 Jul

Jul

Mindfulness Based Addiction Recovery (MBAR) Training

With Breathing Space

Deepen your understanding of addiction and recovery through mindfulness. This MBAR facilitator training explores mindfulness-based tools for working with addictive and compulsive behaviours — in your personal life, workplace, or community. Ideal for professionals, people in recovery, and those training to become MBAR facilitators.

In person, book online.

More info

Tue

Jul

28 Jul

7:15 pm

9:30 pm

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Tue

28 Jul

Tue

1 Sep

Jul

Digital Dharma Course

The Buddha taught that the root cause of our suffering is craving. Nowadays one of the most striking ways to see this truth is paying attention to our relationship to our phones. In this six-week course, discover ancient practices and modern tools that help us to use technology more wisely and clear the way for a more meaningful life.

In person: £130 / £85 / £65. Online: £70 / £50 / £35.

In person and online.

More info

Mon

Aug

10 Aug

7:15 pm

9:45 pm

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Mon

10 Aug

Mon

14 Sep

Aug

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.

£130/£85

In person, book online.

More info

Sun

Sep

6 Sep

2:30 pm

5:30 pm

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Sun

6 Sep

Sun

25 Oct

Sep

Breaking Free from Low Mood and Depression

With Breathing Space

In this 8-week course, based on the Mindfulness Based Cognitive Therapy programme, we’ll explore how to stay well, and sustain positive mental health.

£250 Full / £190 Low Income

In person, book online.

More info

Mon

Sep

21 Sep

7:15 pm

9:45 pm

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Mon

21 Sep

Mon

26 Oct

Sep

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.

£130/£85

In person, book online.

More info

Mon

Nov

2 Nov

7:15 pm

9:45 pm

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Mon

2 Nov

Mon

7 Dec

Nov

Introduction to Buddhism & Meditation Course

This six-week course on Monday evenings will introduce you to key Buddhist principles and two meditation practices that cultivate self-awareness, open-heartedness, and insight.

£130/£85

In person, book online.

More info

Mon

Nov

9 Nov

7:15 pm

9:30 pm

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Mon

9 Nov

Mon

14 Dec

Nov

Mindful Recovery

With Breathing Space

This 6-week Mindfulness based Addiction Recovery programme has helped hundreds of people free themselves of unhealthy habits. Whether this is a cycle of workaholism, sugar cravings, or you need a digital break but can’t stop checking your phone; Mindful Recovery will help free you from unhelpful patterns of behaviour.

£210 Full / £150 Low Income Rate

In person, book online.

More info

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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.

Adhisthana retreat centre

More info

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Mindfulness Based Addiction Recovery (MBAR) Training

Digital Dharma Course

Introduction to Buddhism & Meditation Course

Breaking Free from Low Mood and Depression

Introduction to Buddhism & Meditation Course

Introduction to Buddhism & Meditation Course

Mindful Recovery

Gender Diverse Sangha Retreat

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Restorative Yoga Class

Morning Yoga Class

Saturday Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Qigong

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Restorative Yoga Class

Morning Yoga Class

Saturday Lunchtime Yoga Class

Mindful Movement Workshop

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Qigong

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Evening Restorative Yoga Class

Morning Yoga Class

Yoga for Meditation Weekend

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement inspired by Qi Kung, Yoga, and improvised dance.

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.

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