Fridays

Fridays

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Upcoming events

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Sat 3 Jan - Sat 24 Jan

21 Day Meditation Challenge

Despite our everyday preoccupations and hang-ups, if we look deeply, we’ll discover a world of inner richness we can get in touch with – one that leads to an infinitely more expansive, liberated life. Over 21 days, we’ll be intensively exploring the mind in meditation, uncovering a vision of reality, and co-creating an inspirational community.
In person and online
More info
Sub30
Buddhism
Meditation
Fridays
Multi-day
Fri
10
Jul
10 Jul
|
7:00 pm
-
3:00 pm
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Fri
10 Jul
-
Sun
12 Jul
10
Jul

Sub30 Weekend Retreat

Sub30 Weekend Retreat

Join in this weekend retreat for people aged 18-30 to explore meditation and Buddhism, and discover how they can support you to transform yourself and the world around you. All levels of experience are welcome, and the activities will be led by other young practitioners.
£150 full | £100 low income | £90 camping
More info
Sub30
Buddhism
Meditation
Fridays
Multi-day
Buddhism
Meditation
Fridays
Retreats
Multi-day
Fri
17
Jul
17 Jul
|
7:00 pm
-
3:00 pm
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Fri
17 Jul
-
Sun
19 Jul
17
Jul

Buddhism & Meditation Weekend

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.
£255 full | £205 low income
More info
Buddhism
Meditation
Fridays
Retreats
Multi-day
Buddhism
Fridays
Meditation
Retreats
Multi-day
Fri
24
Jul
24 Jul
|
6:30 pm
-
12:00 pm
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Fri
24 Jul
-
Sun
2 Aug
24
Jul

Women's Intensive Retreat

Women's Intensive Retreat

If you’ve been practising meditation for a while and would like to go deeper, join in this longer retreat for women.
£630 full | £500 low income | £410 18-25s/camping
More info
Buddhism
Fridays
Meditation
Retreats
Multi-day
Buddhism
Fridays
Meditation
Retreats
Multi-day
Fri
07
Aug
7 Aug
|
6:30 pm
-
12:00 pm
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Fri
7 Aug
-
Sun
16 Aug
07
Aug

Summer Retreat

Summer Retreat

This Summer, take some time to pause, reflect, and gain a new perspective on your life. With nine days away from usual routines, many have found this retreat life-changing.
£630 full | £500 low income | £410 18-25s/camping
More info
Buddhism
Fridays
Meditation
Retreats
Multi-day
Buddhism
Fridays
Meditation
People of Colour
Retreats
Fri
28
Aug
28 Aug
|
6:30 pm
-
12:00 pm
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Fri
28 Aug
-
Fri
4 Sep
28
Aug

People of Colour Retreat

People of Colour Retreat

A week long retreat for People of Colour to come together, meditate, and be inspired by the Buddha’s teaching.
£500 full | £340 low income | £325 camping
More info
Buddhism
Fridays
Meditation
People of Colour
Retreats
Yoga
Buddhism
Fridays
Meditation
Retreats
Fri
11
Sep
11 Sep
|
7:00 pm
-
3:00 pm
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Fri
11 Sep
-
Sun
13 Sep
11
Sep

Yoga for Meditation Weekend

Yoga for Meditation Weekend

This weekend will offer yoga for all levels, alongside meditation practice and a glimpse of the Buddhist vision.
£295 full | £235 low income
More info
Yoga
Buddhism
Fridays
Meditation
Retreats
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All Events
Regular Classes
Courses
Day Events
Retreats
Thu
8 Jan
|
5:30 pm
-
7:00 pm
|
45 min
60 min
75 min

Kickstart Your Yoga & Meditation

£140/£90
More info
£140/£90
BookLearn More
Mon
12 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Mon
12 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Tue
13 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
14 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
14 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Thu
15 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
16 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
16 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookLearn More
Sat
17 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
17 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookLearn More
Mon
19 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Mon
19 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Tue
20 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
21 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
21 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Thu
22 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
23 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
23 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookLearn More
Sat
24 Jan
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookLearn More
Sat
24 Jan
|
11:30 am
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£13
More info
£13
BookLearn More
Sun
25 Jan
|
3:00 pm
-
5:00 pm
|
45 min
60 min
75 min

Winter Restorative Yoga Afternoon

£26/£19
More info
£26/£19
BookLearn More
Mon
26 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Mon
26 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Tue
27 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
28 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Wed
28 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Yoga Class

£11
More info
£11
BookLearn More
Thu
29 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
30 Jan
|
12:00 pm
-
12:45 pm
|
45 min
60 min
75 min

Lunchtime Yoga Class

£9
More info
£9
BookLearn More
Fri
30 Jan
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Evening Restorative Yoga Class

£11
More info
£11
BookLearn More
Sat
13 Jun
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
16 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
20 Jun
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
23 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
27 Jun
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
30 Jun
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
4 Jul
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
7 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
11 Jul
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
14 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
18 Jul
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
21 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
25 Jul
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
28 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
1 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
4 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
8 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
11 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
15 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
18 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
22 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
25 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
29 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
1 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
5 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
8 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
12 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
15 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Sat
19 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

£13
More info
£13
BookBook
Tue
22 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

£8
More info
£8
BookBook
Thu
8 Jan
|
5:30 pm
-
7:00 pm

Kickstart Your Yoga & Meditation

Over six Thursday evenings, learn to build a safe and solid foundation for a sustainable yoga practice, whilst experiencing how yoga prepares the body and mind for meditation.
£140/£90
More info
Sun
25 Jan
|
3:00 pm
-
5:00 pm

Winter Restorative Yoga Afternoon

In the depths of winter, give yourself time to turn inwards, to rest and replenish your body and mind. The afternoon will include a practice of restorative yoga and meditation.
£26/£19
Book
Sat
28 Feb
|
3:00 pm
-
5:00 pm

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement using our imagination. Movement will be inspired by tai chi, yoga, and free-form contemporary dance.
£26/£19
Book
Fri
13 Mar
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
12 Jun
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
11 Sep
|
7:00 pm
-
3:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info

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