Meditation at the London Buddhist Centre

Wed

04

Nov

4 Nov

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10:35 am

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12:30 pm

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Wed

4 Nov

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Wed

4 Nov

04

Nov

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.

In person and online.

More info

Fri

06

Nov

6 Nov

|

7:00 pm

-

3:00 pm

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Fri

6 Nov

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Sun

8 Nov

06

Nov

Sub30 Weekend Retreat

Join in this weekend retreat for people aged 18-30 to explore meditation and Buddhism, and discover how they can support you to transform yourself and the world around you.

£150 full | £100 low income

More info

Mon

09

Nov

9 Nov

|

7:15 pm

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9:45 pm

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Mon

9 Nov

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Mon

9 Nov

09

Nov

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

Wed

11

Nov

11 Nov

|

10:35 am

-

12:30 pm

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Wed

11 Nov

-

Wed

11 Nov

11

Nov

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.

In person and online.

More info

Wed

18

Nov

18 Nov

|

10:35 am

-

12:30 pm

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Wed

18 Nov

-

Wed

18 Nov

18

Nov

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.

In person and online.

More info

Wed

25

Nov

25 Nov

|

10:35 am

-

12:30 pm

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Wed

25 Nov

-

Wed

25 Nov

25

Nov

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.

In person and online.

More info

Fri

27

Nov

27 Nov

|

7:00 pm

-

3:00 pm

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Fri

27 Nov

-

Sun

29 Nov

27

Nov

Buddhism & Meditation Weekend

Curious about retreats? This introductory weekend is an ideal first taste. Break out of your routine and spend two days learning transformative practices, connecting with others, and enjoying the beautiful Suffolk countryside.

£255 full | £205 low income

More info

Wed

02

Dec

2 Dec

|

10:35 am

-

12:30 pm

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Wed

2 Dec

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Wed

2 Dec

02

Dec

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.

In person and online.

More info

Wed

09

Dec

9 Dec

|

10:35 am

-

12:30 pm

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Wed

9 Dec

-

Wed

9 Dec

09

Dec

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.

In person and online.

More info

Wed

16

Dec

16 Dec

|

10:35 am

-

12:30 pm

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Wed

16 Dec

-

Wed

16 Dec

16

Dec

Daytime Buddhism & Meditation Class

Essential Buddhism

In this series, we will be exploring the essential teachings of Buddhism. We will do this by way of talks, discussion and workshops looking at the Three Jewels – Buddha, Dharma, Sangha – and seeing how these can guide us in our lives today.

In person and online.

More info

Meditation

Meditation

Meditation is the most direct way to work on your mind and so transform your experience of life.

Meditation confronts you with who you really are, and what really drives you. It also has the potential to introduce you to a wholly new way of being: insightful, blissful, and absorbed.

We teach meditation as part of a unified Buddhist vision: a vision of self-transformation that, engaged with intensively enough, leads to Enlightenment.

Meditation is a ‘start-where-you-are’ practice. It leads you step-by-step through integration, emotional strength, insight, and finally expresses itself in spontaneous compassion. It is not primarily a technique – it’s more of an art, involving a touch of magic.

We recommend:

Weekly Schedule

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Daytime Buddhism & Meditation Class

Sub30 Weekend Retreat

Dharma Night

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Buddhism & Meditation Weekend

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Daytime Buddhism & Meditation Class

Gender Diverse Sangha Retreat

Yoga Festival Day

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Chi Kung

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Restorative Yoga Class

Morning Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Chi Kung

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Lunchtime Yoga Class

Evening Restorative Yoga Class

Yoga for Meditation Weekend

Morning Yoga Class

Lunchtime Yoga Class

Kum Nye Tibetan Yoga Workshop

Lunchtime Yoga Class

Evening Yoga Class

Lunchtime Yoga Class

Chi Kung

Lunchtime Yoga Class

Yoga for Meditation Weekend

Yoga for Meditation Weekend

Yoga Festival Day

Whether you've been practising for years or you're finding your way into yoga for the first time, this day is an open invitation. Yoga is a delightful counterpart to meditation and Buddhist practice, it particularly helps us to be present in our bodies with kindness.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Summer Solstice Restorative Yoga Afternoon

On the longest day of the year, find inner light with yoga cultivating warmth and an opening of the heart. This two hour practice will include a Yoga Nidra to cultivate gratitude and a sense of abundance.

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement inspired by Qi Kung, Yoga, and improvised dance.

Summer Restorative Yoga Afternoon

A slow yoga practice using the bolsters and props to help you to fully relax, release and restore. Come and enjoy these quiet peaceful poses to cultivate stillness at the end of the summer season.

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