Mondays

Mondays

Weekly Schedule

Upcoming Events

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Mon
04
May
4 May
|
7:30 am
-
8:30 am
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Mon
4 May
-
Mon
4 May
04
May

Online Morning Meditation

Online Morning Meditation

With Kiranasri

This week-long series of guided meditation happens at the start of every month. An opportunity to meditate with others and ask questions.
Free (with donations welcome).
Online only.
More info
Meditation
Online
Regulars
Mondays
Mon
04
May
4 May
|
12:00 pm
-
12:45 pm
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Mon
4 May
-
Mon
4 May
04
May

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
More info
Yoga
Mondays
Mon
04
May
4 May
|
1:00 pm
-
2:00 pm
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Mon
4 May
-
Mon
4 May
04
May

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Meditation
Mondays
Mon
04
May
4 May
|
5:30 pm
-
6:30 pm
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Mon
4 May
-
Mon
4 May
04
May

Evening Yoga Class

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Yoga
Mondays
Mon
04
May
4 May
|
7:15 pm
-
9:45 pm
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Mon
4 May
-
Mon
4 May
04
May

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Mon
11
May
11 May
|
12:00 pm
-
12:45 pm
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Mon
11 May
-
Mon
11 May
11
May

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
More info
Yoga
Mondays
Mon
11
May
11 May
|
1:00 pm
-
2:00 pm
This is some text inside of a div block.
Mon
11 May
-
Mon
11 May
11
May

Lunchtime Meditation Class

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.
Free (with donations welcome).
In person, just turn up.
More info
Meditation
Mondays
Mon
11
May
11 May
|
5:30 pm
-
6:30 pm
This is some text inside of a div block.
Mon
11 May
-
Mon
11 May
11
May

Evening Yoga Class

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£11
In person, book online.
More info
Yoga
Mondays
Mon
11
May
11 May
|
7:15 pm
-
9:45 pm
This is some text inside of a div block.
Mon
11 May
-
Mon
11 May
11
May

Dharma Night

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.
Free (suggested donation £11).
In person and online.
More info
Buddhism
Meditation
Online
Mondays
Mon
18
May
18 May
|
12:00 pm
-
12:45 pm
This is some text inside of a div block.
Mon
18 May
-
Mon
18 May
18
May

Lunchtime Yoga Class

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.
£9
More info
Yoga
Mondays
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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

Beyond the binary

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.
Adhisthana retreat centre
More info
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Tue
28 Jul
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
1 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
4 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
8 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
8 Aug
|
3:00 pm
-
5:00 pm
|
45 min
60 min
75 min

Mindful Movement Workshop

£26 / £19
More info
£26 / £19
BookBook
Tue
11 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
15 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
18 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
22 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
25 Aug
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
29 Aug
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
1 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
5 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
8 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Fri
11 Sep
|
8:00 pm
-
4:00 pm
|
45 min
60 min
75 min

Yoga for Meditation Weekend

£295 full | £235 low income
More info
£295 full | £235 low income
BookBook
Sat
12 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
15 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
19 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Tue
22 Sep
|
5:30 pm
-
6:30 pm
|
45 min
60 min
75 min

Chi Kung

Sat
26 Sep
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
3 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
10 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
17 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
24 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
31 Oct
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
7 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
14 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
21 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
28 Nov
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Sat
5 Dec
|
10:00 am
-
11:15 am
|
45 min
60 min
75 min

Morning Yoga Class

Fri
12 Jun
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Fri
11 Sep
|
8:00 pm
-
4:00 pm

Yoga for Meditation Weekend

£295 full | £235 low income
More info
Sun
24 May
|
3:00 pm
-
5:00 pm

Yin to Yang Yoga Afternoon

A longer session of Yoga with a mix of quiet, receptive poses and more vibrant, dynamic ones. A chance to rest, replenish and revitalise body and mind leaving us refreshed and uplifted.
Sun
31 May
|
10:00 am
-
3:00 pm

Yoga Festival Day

Whether you've been practising for years or you're finding your way into yoga for the first time, this day is an open invitation. Yoga is a delightful counterpart to meditation and Buddhist practice, it particularly helps us to be present in our bodies with kindness.
Sun
21 Jun
|
3:00 pm
-
5:00 pm

Summer Solstice Restorative Yoga Afternoon

On the longest day of the year, find inner light with yoga cultivating warmth and an opening of the heart. This two hour practice will include a Yoga Nidra to cultivate gratitude and a sense of abundance.
£26 / £19
Book
Sun
12 Jul
|
3:00 pm
-
5:00 pm

Yin to Yang Yoga Afternoon

A longer practice that starts slowly with some quieter poses and then builds up to Sun Salutations to open the heart and cultivate an inner radiance. There will also be some cooling asanas and a Yoga Nidra.
£26 / £19
Book
Sat
8 Aug
|
3:00 pm
-
5:00 pm

Mindful Movement Workshop

Have you ever wanted to be able to move more freely? In this class we playfully explore movement inspired by Qi Kung, Yoga, and improvised dance.
£26 / £19
Book
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