Mondays at the London Buddhist Centre

Mon

Sep

14 Sep

7:00 am

8:00 am

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Mon

14 Sep

Mon

14 Sep

Sep

Morning Meditation

Start your day meditating with others. Come in person if you can, or join online. After meditation, stay for breakfast in the LBC.

Free (with donations welcome).

In person and online.

More info

Urban Retreat

Mondays

Yoga

Mon

Sep

14 Sep

9:00 am

10:00 am

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Mon

14 Sep

Mon

14 Sep

Sep

Yoga in the Park

Hatha flow yoga in the beautiful outdoors. All levels welcome — just bring yourself and a mat if you have one. Meet at the LBC at 8.30am to walk together, or at Well Street Common to start at 9am.

Free (with donations welcome).

In person, just turn up.

More info

Mondays

Yoga

Recurring/Weekly

Mon

Sep

14 Sep

12:00 pm

12:45 pm

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Mon

14 Sep

Mon

14 Sep

Sep

Lunchtime Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£9

In person, book online.

More info

Mondays

Meditation

Recurring/Weekly

Mon

Sep

14 Sep

1:00 pm

2:00 pm

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Mon

14 Sep

Mon

14 Sep

Sep

Lunchtime Meditation Class

Join us in person to meditate with others in the LBC shrine room and develop your ability to work creatively with your mind. Ideal for complete newcomers and for those who want to keep learning.

Free (with donations welcome).

In person, just turn up.

More info

Mon

Sep

14 Sep

1:00 pm

2:00 pm

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Mon

14 Sep

Mon

14 Sep

Sep

Lunchtime Meditation Toolkit

A progressive sequence of lunchtime sessions, giving you tools for developing a wiser, more loving mind. The regulars class is also available online via Zoom; the newcomers session is in person only.

Free (with donations welcome).

In person and online.

More info

Urban Retreat

Mondays

Arts & Culture

Mon

Sep

14 Sep

3:30 pm

5:00 pm

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Mon

14 Sep

Mon

14 Sep

Sep

Music: The Art of Listening

An afternoon session led by Amalavira, exploring how listening deeply to music can open up a richer, more receptive way of experiencing the world.

Free (with donations welcome).

In person, just turn up.

More info

Urban Retreat

Mondays

Mon

Sep

14 Sep

5:00 pm

6:00 pm

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Mon

14 Sep

Mon

14 Sep

Sep

Going For Refuge and Prostration Practice

For GFR mitras who have learned the prostration practice, and Order Members

For GFR mitras who have learned the prostration practice, and Order Members.

In person, just turn up.

More info

Mondays

Yoga

Recurring/Weekly

Mon

Sep

14 Sep

5:30 pm

6:30 pm

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Mon

14 Sep

Mon

14 Sep

Sep

Evening Yoga Class

Visit us in Bethnal Green to practice yoga as a foundation for meditation - encouraging flexibility, strength and awareness of physical sensations.

£11

In person, book online.

More info

Mon

Sep

14 Sep

7:15 pm

9:45 pm

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Mon

14 Sep

Mon

14 Sep

Sep

Dharma Night

Our Dharma Night class explores aspects of the Buddhist vision, drawing on two and a half thousand years of teachings to find practical application in the modern world. Join us for an evening of meditation, discussion and Dharma teaching.

Free (suggested donation £11).

In person and online.

More info

Mon

Sep

14 Sep

7:15 pm

9:30 pm

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Mon

14 Sep

Mon

14 Sep

Sep

The Courage to Face Life | Suryagupta

These evening sessions are often the highlight of the Urban Retreat. Come to meditate and hear Suryagupta on facing life's difficulties, the first of this year's keynote talks.

Free (with donations welcome).

In person and online.

More info

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Fri 28 Aug - Mon 31 Aug 2026

Gender Diverse Sangha Retreat

This retreat will be led by a team of gender diverse order members. It is open to those that are mitras and order members as well as those who are thinking of becoming mitras (by invite).
We will explore practising the dharma together as gender diverse people. People who identify as trans, non-binary, gender fluid, gender non-conforming, agender, intersex and gender diverse are all welcome.

Adhisthana retreat centre

More info

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Morning Meditation

Yoga in the Park

Lunchtime Yoga Class

Lunchtime Meditation Class

Lunchtime Meditation Toolkit

Music: The Art of Listening

Going For Refuge and Prostration Practice

Evening Yoga Class

Dharma Night

The Courage to Face Life | Suryagupta

Gender Diverse Sangha Retreat

Yoga For Meditation Long Retreat

Yoga for Meditation Weekend

Yoga for Meditation Retreat

Autumn Restorative Yoga Afternoon

A longer session of restful poses, turning inwards and promoting more relaxation as we move into Autumn.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Kum Nye Tibetan Yoga Workshop

Kum Nye is a Tibetan movement practice, similar to tai chi or yoga. This workshop explores simple exercises using movement, breath and awareness to release tension and develop a deeper sense of ease in both body and mind.

Winter Solstice Yoga Afternoon

An opportunity to rest and relax as we head into the shortest day of the year. A longer session of Yoga and Yoga Nidra to restore and rejuvenate body, heart and mind.

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